Nutrition database

Foods starting with F

Every food in the database whose name starts with F.

Food	Serving	Calories	Protein	Carbs	Fat
Falafel	1 patty (approx 2-1/4" dia)	57	2.3 g	5.4 g	3 g
Familia Muesli	1 cup	473	11.6 g	90 g	7.7 g
Family Restaurant Breaded Fried Shrimp	1 serving	521	21.4 g	37.7 g	31.6 g
Family Restaurant Chicken Tenders	1 serving	607	37.9 g	38.8 g	33.4 g
Family Restaurant Chili with Meat and Beans	1 cup	214	17.1 g	6.2 g	13.3 g
Family Restaurant Coleslaw	1 serving	172	1 g	13.3 g	12.7 g
Family Restaurant French Fries	1 serving	491	5.9 g	63.2 g	23.9 g
Family Restaurant Fried Fish Fillet	1 serving	495	30.5 g	38.2 g	24.4 g
Family Restaurant Hash Browns	1 cup	185	2.3 g	25 g	8.5 g
Family Restaurant Kids Chicken Fingers	1 serving	350	21.3 g	21.4 g	19.9 g
Family Restaurant Kids Macaroni and Cheese	1 cup	205	7.4 g	25.6 g	8.2 g
Family Restaurant Mozzarella Sticks	1 serving	796	36.1 g	61.6 g	44.9 g
Family Restaurant Onion Rings	1 serving	922	12.7 g	105.5 g	49.9 g
Family Restaurant Sirloin Steak	1 serving	324	49.5 g	0 g	14.1 g
Family Restaurant Spaghetti and Meatballs	1 cup	228	10.5 g	20.8 g	11.4 g
Farina	1 cup	123	4.2 g	25.4 g	0.8 g
Farina Unenriched Dry	1 cup	649	18.7 g	137.3 g	0.9 g
Farley's Fruit Snacks	1 pouch	89	1.1 g	21 g	0 g
Farmed Coho Salmon Cooked	3 oz	151	20.7 g	0 g	7 g
Farmed Coho Salmon Raw	3 oz	136	18.1 g	0 g	6.5 g
Farmed Crayfish Raw	3 oz	61	12.6 g	0 g	0.8 g
Farmed Eastern Oysters Cooked	3 oz	67	6 g	6.2 g	1.8 g
Farmed Eastern Oysters Raw	3 oz	50	4.4 g	4.7 g	1.3 g
Fast Food Bacon and Egg Biscuit	1 biscuit	458	17 g	28.6 g	31.1 g
Fast Food Bacon Egg & Cheese Griddle Cake	1 item 6.1 oz	473	20.9 g	45.6 g	23 g
Fast Food Bacon Egg and Cheese Biscuit	1 item	436	17.4 g	35.4 g	25.3 g
Fast Food Bacon Egg and Cheese Croissant	1 item	370	16.5 g	28.8 g	21 g
Fast Food Bean and Beef Burrito	1 item	460	27.8 g	47 g	18 g
Fast Food Bean and Cheese Burrito	1 each burrito	379	13.6 g	57.8 g	11.2 g
Fast Food Bean Burrito	2 pieces	447	14.1 g	71.4 g	13.5 g
Fast Food Bean Cheese and Beef Burrito	1 burrito	434	16.9 g	56.3 g	16.4 g
Fast Food Biscuit	1 biscuit	204	3.9 g	23.6 g	10.4 g
Fast Food BLT Sub	6 inch sub	303	14.9 g	39.5 g	9.5 g
Fast Food Boneless Fried Chicken Pieces	6 pieces	295	15.3 g	14.3 g	19.5 g
Fast Food Breakfast Burrito	1 burrito	302	12.1 g	25 g	17 g
Fast Food Canadian Bacon Egg English Muffin	1 sandwich	287	17.2 g	27.3 g	12.2 g
Fast Food Caramel Sundae	1 sundae	304	7.3 g	49.3 g	9.3 g
Fast Food Cheese Pizza Regular Crust	1 slice	285	12.2 g	35.7 g	10.4 g
Fast Food Cheese Pizza Stuffed Crust	1 slice 1/8 pizza	321	14.3 g	35.1 g	13.6 g
Fast Food Cheese Pizza Thick Crust	1 slice	312	12.4 g	38.1 g	12.1 g
Fast Food Cheese Pizza Thin Crust	1 slice	230	9.8 g	23.7 g	10.6 g
Fast Food Cheeseburger Plain	1 sandwich	280	15 g	25.5 g	13.4 g
Fast Food Cheeseburger with Condiments	1 item	343	17.1 g	32.3 g	16.4 g
Fast Food Cheeseburger with Vegetables	1 sandwich	292	15 g	28.7 g	13.2 g
Fast Food Chicken Quesadilla	1 each quesadilla	529	27.1 g	43.3 g	27.5 g
Fast Food Chicken Sandwich with Pickles	1 sandwich	468	30.4 g	39.1 g	20.9 g
Fast Food Chicken Tenders	1 serving	499	35.4 g	31.7 g	25.7 g
Fast Food Cola	1 serving child 12 fl oz, without ice	95	0.2 g	24.7 g	0.1 g
Fast Food Cold Cut Sub	6 inch sub	417	20.6 g	40 g	19.7 g
Fast Food Coleslaw	1 cup	292	1.8 g	28.4 g	18.9 g
Fast Food Crispy Chicken Biscuit	1 item	396	15.7 g	40.3 g	19.7 g
Fast Food Crispy Chicken Club Sandwich	1 sandwich	696	41.7 g	61.3 g	31.9 g
Fast Food Crispy Chicken Ranch Wrap	1 item	366	15.3 g	30.9 g	20.1 g
Fast Food Crispy Chicken Sandwich	1 sandwich	420	16.6 g	41.6 g	20.7 g
Fast Food Double Cheeseburger	1 sandwich	437	25.2 g	27.9 g	25.1 g
Fast Food Double Cheeseburger Regular Bun	1 sandwich	437	25.2 g	27.9 g	25.1 g
Fast Food Double Cheeseburger with Mayo	1 item	898	55 g	44.8 g	55.5 g
Fast Food Double-Decker Cheeseburger	1 item	572	26.1 g	47.2 g	30.9 g
Fast Food Double-Decker Hamburger	1 item	531	24.9 g	46.5 g	27.3 g
Fast Food Fish Sandwich	1 sandwich	565	22.6 g	58.7 g	27.4 g
Fast Food Fish Sandwich with Cheese	1 sandwich	374	15.1 g	35.4 g	19.6 g
Fast Food French Fries	1 serving medium	365	4 g	48.5 g	17.2 g
Fast Food French Toast Sticks	3 pieces	221	3.9 g	26.8 g	11.5 g
Fast Food Fried Chicken Breast	1 breast, with skin	467	47.7 g	12.2 g	25.3 g
Fast Food Fried Chicken Breast Meat Only	1 breast without skin	217	39.7 g	0 g	6.4 g
Fast Food Fried Chicken Drumstick	1 drumstick, with skin	200	15.8 g	5.7 g	12.7 g
Fast Food Fried Chicken Drumstick Meat Only	1 drumstick, bone and skin removed	69	10.5 g	0 g	3 g
Fast Food Fried Chicken Skin and Breading	100 g	398	14.1 g	19.6 g	29.2 g
Fast Food Fried Chicken Thigh	1 thigh with skin	373	26.2 g	11.8 g	24.6 g
Fast Food Fried Chicken Thigh Meat Only	1 thigh without skin	150	19.5 g	0.2 g	7.9 g
Fast Food Fried Chicken Wing	1 wing, with skin	180	12.3 g	6.5 g	11.7 g
Fast Food Fried Chicken Wing Meat Only	1 wing without skin	80	10.6 g	0.8 g	3.8 g
Fast Food Fried Shrimp	3 pieces shrimp	120	3.1 g	10.9 g	7.4 g
Fast Food Garlic Parmesan Breadstick	1 breadstick	147	5.2 g	19.1 g	5.5 g
Fast Food Grilled Chicken Club Sandwich	1 sandwich	590	46.1 g	53.3 g	21.6 g
Fast Food Grilled Chicken Ranch Wrap	1 item	273	16.9 g	22.7 g	12.7 g
Fast Food Grilled Chicken Sandwich	1 sandwich	419	39.9 g	38.6 g	10.5 g
Fast Food Ham and Egg Biscuit	1 biscuit	424	19.4 g	29.8 g	25.6 g
Fast Food Ham Biscuit	1 biscuit	554	19.2 g	62.8 g	26.4 g
Fast Food Ham Egg and Cheese Croissant	1 item	405	19.3 g	29.4 g	23.2 g
Fast Food Ham Sub	6 inch sub	278	16.8 g	42.2 g	4.7 g
Fast Food Hamburger Plain	1 sandwich	232	12.9 g	24.6 g	9.4 g
Fast Food Hamburger with Condiments	1 sandwich	255	12.9 g	28.7 g	9.9 g
Fast Food Hard Shell Beef Taco	1 each taco	156	6.1 g	13.7 g	8.8 g
Fast Food Hash Browns	1 serving 14 round pieces	209	2 g	22.2 g	13.1 g
Fast Food Hot Fudge Sundae	1 sundae	284	5.6 g	47.7 g	8.6 g
Fast Food Hush Puppies	1 piece	65	1.4 g	8.8 g	2.9 g
Fast Food Large Cheeseburger Plain	1 sandwich	564	31.5 g	43.8 g	29.1 g
Fast Food Large Cheeseburger with Condiments	1 item	535	30.3 g	39.2 g	28.7 g
Fast Food Large Cheeseburger with Mayo	1 sandwich	576	29.4 g	38.1 g	34 g
Fast Food Large Double Cheeseburger	1 item	762	47.5 g	40.4 g	45.4 g
Fast Food Large Double Hamburger	1 item	942	52.1 g	51.4 g	58.6 g
Fast Food Large Hamburger with Condiments	1 item	438	26.8 g	37.9 g	19.8 g
Fast Food Large Hamburger with Mayo	1 item	558	28 g	42.8 g	30.6 g
Fast Food Light Vanilla Soft Serve Cone	1 item	196	5.1 g	31.6 g	5.8 g
Fast Food Mashed Potatoes	1 cup	215	4 g	35.5 g	6.8 g
Fast Food Meat and Vegetable Pizza	1 slice	332	15 g	34.5 g	14.8 g
Fast Food Meatball Marinara Sub	6 inch sub	458	20.4 g	54.4 g	17.7 g
Fast Food Mini Cinnamon Rolls	1 each	101	1.8 g	13.3 g	4.5 g
Fast Food Nachos with Beef and Beans	1 serving	486	13.8 g	47.5 g	27.7 g
Fast Food Nachos with Cheese	1 serving	274	3.5 g	27.9 g	17.2 g
Fast Food Onion Rings	1 package (18 onion rings)	481	4.5 g	51 g	29.5 g
Fast Food Oven Roasted Chicken Sub	6 inch sub	311	21.5 g	42.3 g	6.2 g
Fast Food Pepperoni Pizza Regular Crust	1 slice	313	13 g	35.5 g	13.2 g
Fast Food Pepperoni Pizza Thick Crust	1 slice	339	13.6 g	37.6 g	14.8 g
Fast Food Pepperoni Pizza Thin Crust	1 slice	261	11.1 g	22.9 g	13.9 g
Fast Food Roast Beef Sandwich	1 sandwich	364	22.6 g	33.1 g	15.3 g
Fast Food Roast Beef Sub	6 inch sub	296	23.1 g	38.6 g	5.2 g
Fast Food Sausage and Cheese English Muffin	1 item	365	14.3 g	27.3 g	22.3 g
Fast Food Sausage and Egg Biscuit	1 item	505	18 g	34.1 g	33.6 g
Fast Food Sausage and Egg English Muffin	1 item	472	22.1 g	28.8 g	29.9 g
Fast Food Sausage Biscuit	1 item	412	10.7 g	33.3 g	27.1 g
Fast Food Sausage Egg & Cheese Griddle Cake	1 item	579	21.4 g	43.9 g	35.3 g
Fast Food Sausage Egg and Cheese Bagel	1 item	646	28.4 g	49.6 g	37.2 g
Fast Food Sausage Egg and Cheese Croissant	1 sandwich	527	20.7 g	27.2 g	37.2 g
Fast Food Sausage Griddle Cake	1 item	429	11.4 g	42.2 g	24 g
Fast Food Sausage Pizza Regular Crust	1 slice	325	13.3 g	35.5 g	14.3 g
Fast Food Sausage Pizza Thick Crust	1 slice	358	14 g	38.6 g	16.4 g
Fast Food Sausage Pizza Thin Crust	1 slice	282	11.8 g	23.8 g	15.6 g
Fast Food Scrambled Eggs	2 eggs	204	13.3 g	2 g	15.5 g
Fast Food Soft Beef Taco	1 each taco	210	9.4 g	20.6 g	9.9 g
Fast Food Soft Chicken Taco	1 each taco	185	13 g	19.3 g	6.2 g
Fast Food Steak and Cheese Sub	6 inch sub	368	24.7 g	43.2 g	10.7 g
Fast Food Steak Egg and Cheese Bagel	1 item	716	40.5 g	58.4 g	35.7 g
Fast Food Strawberry Banana Smoothie	12 fl oz	226	3 g	52.2 g	0.5 g
Fast Food Strawberry Shake	1 fl oz	27	0.8 g	4.4 g	0.7 g
Fast Food Strawberry Sundae	1 sundae	268	6.3 g	44.6 g	7.8 g
Fast Food Sweet Onion Chicken Teriyaki Sub	6 inch sub	353	24.9 g	51.4 g	5.4 g
Fast Food Tuna Sub	6 inch sub	517	29.2 g	37.8 g	28.5 g
Fast Food Turkey Breast Sub	6 inch sub	270	16.8 g	41.3 g	4.3 g
Fast Food Turkey Roast Beef and Ham Sub	12 inch sub	603	44 g	84.1 g	10 g
Fast Food Vanilla Shake	1 fl oz	31	0.7 g	4.1 g	1.4 g
Fat Free American Cheese	1 serving	24	4 g	2 g	0 g
Fat Free Beef Pork and Turkey Hot Dog	1 frank 1 NLEA serving	62	7.1 g	6.4 g	0.9 g
Fat Free Blue Cheese Dressing	1 tbsp	20	0.3 g	4.4 g	0.2 g
Fat Free Butter Replacement Powder	1 cup	298	1.6 g	71.2 g	0.8 g
Fat Free Caesar Dressing	2 tbsp (1 NLEA serving)	45	0.5 g	10.4 g	0.1 g
Fat Free Caramel Popcorn	1 oz	108	0.6 g	25.5 g	0.4 g
Fat Free Cheddar Cheese	1 serving	44	9 g	2 g	0 g
Fat Free Chocolate Milk	1 cup	168	8.5 g	33.7 g	0 g
Fat Free Chocolate Pudding	1 serving 4 oz	105	2.2 g	23.6 g	0.3 g
Fat Free Cream Cheese	1 tbsp	19	2.8 g	1.4 g	0.2 g
Fat Free Creamy Dressing	1 tbsp	18	0.2 g	3.4 g	0.5 g
Fat Free Evaporated Milk	1 fl oz	25	2.4 g	3.6 g	0.1 g
Fat Free French Dressing	1 cup	338	0.5 g	82.3 g	0.7 g
Fat Free Ground Turkey	3 oz	128	26.9 g	0 g	2.3 g
Fat Free Ground Turkey Patty Broiled	3 oz	117	24.6 g	0 g	2.1 g
Fat Free Ground Turkey Raw	4 oz	127	26.6 g	0 g	2.2 g
Fat Free Half and Half	2 tbsp	17	0.8 g	2.6 g	0.4 g
Fat Free Honey Mustard Dressing	2 tbsp (1 NLEA serving)	51	0.3 g	11.5 g	0.4 g
Fat Free Italian Dressing	1 tbsp	7	0.1 g	1.2 g	0.1 g
Fat Free Liquid Vegetable Oil Spread	1 tbsp	6	0.2 g	0.4 g	0.5 g
Fat Free Mayonnaise-Like Dressing	1 tbsp	13	<0.1 g	2.5 g	0.4 g
Fat Free Mesquite Deli Chicken Breast	1 serving 2 slices	34	7.1 g	0.9 g	0.2 g
Fat Free No Sugar Added Ice Cream	1/2 cup	90	3 g	19.6 g	0 g
Fat Free Olestra Potato Chips	1 oz	78	2.2 g	18.4 g	0.2 g
Fat Free Parmesan Cheese Topping	1 tablespoon	19	2 g	2 g	0.3 g
Fat Free Ranch Dressing	1 tablespoon	17	<0.1 g	3.7 g	0.3 g
Fat Free Refried Beans	1 cup	182	12.3 g	31.2 g	1 g
Fat Free Salted Potato Chips	1 oz	107	2.7 g	23.7 g	0.2 g
Fat Free Sour Cream	1 tablespoon	9	0.4 g	1.9 g	0 g
Fat Free Swiss Cheese	1 serving	36	8 g	1 g	0 g
Fat Free Tapioca Pudding	1 container refrigerated 4 oz	105	1.6 g	23.9 g	0.4 g
Fat Free Thousand Island Dressing	1 tbsp	21	0.1 g	4.7 g	0.2 g
Fat Free Vanilla Ice Cream	1/2 cup	92	3 g	20.1 g	0 g
Fat Free Vanilla Pudding	1 serving 3.5 oz shelf stable	88	2 g	20 g	0 g
Fat Free Vegetable Oil Spread Tub	1 tbsp	6	<0.1 g	0.6 g	0.4 g
Fat-Free Pound Cake	1 oz	80	1.5 g	17.3 g	0.3 g
Fatback	4 oz	918	3.3 g	0 g	100.2 g
Fava Beans	1 cup	187	12.9 g	33.4 g	0.7 g
Fava Beans Boiled with Salt	1 cup	187	12.9 g	33.4 g	0.7 g
Fava Beans Canned	1 cup	182	14 g	31.8 g	0.6 g
Fava Beans in Pod	1 cup	111	10 g	22.2 g	0.9 g
Fava Beans Raw	1 cup	512	39.2 g	87.4 g	2.3 g
Feijoa	1 fruit without peel	26	0.3 g	6.4 g	0.2 g
Fennel	1 cup, sliced	27	1.1 g	6.4 g	0.2 g
Fennel Seed	1 tsp, whole	7	0.3 g	1 g	0.3 g
Fenugreek Seed	1 tsp	12	0.9 g	2.2 g	0.2 g
Fermented Tofu Fuyu	1 block	13	1 g	0.5 g	0.9 g
Fermented Tofu Fuyu with Calcium Sulfate	1 block	13	0.9 g	0.6 g	0.9 g
Feta Cheese	1 oz	75	4 g	1.1 g	6.1 g
Fiddlehead Ferns	100 g	34	4.6 g	5.5 g	0.4 g
Fiddlehead Ferns Frozen	100 g	34	4.3 g	5.7 g	0.4 g
Fig Bars	1 oz	99	1 g	20.1 g	2.1 g
Figs	1 medium (2-1/4" dia)	37	0.4 g	9.6 g	0.2 g
Filet Mignon	3 oz	179	25.9 g	0 g	7.6 g
Filet Mignon Lean Grilled	3 oz	168	26.1 g	0 g	7.1 g
Filet Mignon Lean Raw	4 oz	157	24.8 g	0 g	6.5 g
Filled Milk with Hydrogenated Vegetable Oil	1 cup	154	8.1 g	11.6 g	8.4 g
Filled Milk with Lauric Acid Oil	1 cup	154	8.1 g	11.6 g	8.3 g
Fireweed Leaves	1 cup, chopped	24	1.1 g	4.4 g	0.6 g
Firm Tofu with Calcium Sulfate and Nigari	1/2 cup	98	11.4 g	3.6 g	5.3 g
Fish Broth	1 cup	39	4.9 g	1 g	1.5 g
Fish Roe Cooked	3 oz	173	24.3 g	1.6 g	7 g
Fish Roe Raw	3 oz	122	19 g	1.3 g	5.5 g
Fish Sauce	1 tbsp	6	0.9 g	0.7 g	<0.1 g
Fish Sticks	1 stick (4" x 1" x 1/2")	78	3.1 g	6.1 g	4.5 g
Flan	1/2 cup	222	6.9 g	34.9 g	6.2 g
Flan Mix	1 package (3 oz)	296	0 g	77.9 g	0 g
Flan Mix with 2% Milk	1 cup	145	4.2 g	26.5 g	2.4 g