Nutrition database · Fast food and restaurant meals
Fast Food Sausage Egg and Cheese Croissant Nutrition Facts
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 527 calories, 20.7 g protein, 27.2 g carbohydrate and 37.2 g fat, according to USDA FoodData Central. 100 g has 308 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Sausage Egg and Cheese Croissant Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 sandwich (171 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
527
308
Total fat
37.2 g
48%
21.8 g
Saturated fat
14.3 g
71%
8.34 g
Trans fat
0.3 g
0.15 g
Monounsaturated fat
13.4 g
7.84 g
Polyunsaturated fat
7.2 g
4.21 g
Cholesterol
210 mg
70%
123 mg
Sodium
987 mg
43%
577 mg
Total carbohydrate
27.2 g
10%
15.9 g
Dietary fiber
3.1 g
11%
1.8 g
Total sugars
5.3 g
3.12 g
Added sugars
not reported
Protein
20.7 g
12.1 g
Vitamins
Vitamin D
1.2 mcg
6%
0.7 mcg
Vitamin A
296 mcg
33%
173 mcg
Vitamin C
0.17 mg
0%
0.1 mg
Vitamin E
2.6 mg
18%
1.54 mg
Vitamin K
3.1 mcg
3%
1.8 mcg
Thiamin (B1)
0.41 mg
34%
0.24 mg
Riboflavin (B2)
0.63 mg
49%
0.37 mg
Niacin (B3)
4.7 mg
29%
2.75 mg
Vitamin B6
0.27 mg
16%
0.16 mg
Folate (DFE)
127 mcg
32%
74 mcg
Vitamin B12
0.87 mcg
36%
0.51 mcg
Choline
144 mg
26%
84 mg
Minerals
Calcium
154 mg
12%
90 mg
Iron
2.8 mg
16%
1.65 mg
Potassium
270 mg
6%
158 mg
Magnesium
29 mg
7%
17 mg
Phosphorus
236 mg
19%
138 mg
Zinc
1.9 mg
18%
1.14 mg
Copper
0.12 mg
13%
0.07 mg
Manganese
0.31 mg
14%
0.18 mg
Selenium
42 mcg
77%
24.8 mcg
Other
Water
82.3 g
48.1 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Sausage Egg and Cheese Croissant nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 sandwich
171 g
527
27.2 g
20.7 g
37.2 g
3.1 g
5.3 g
100 g
100 g
308
15.9 g
12.1 g
21.8 g
1.8 g
3.1 g
1 oz
28.4 g
87
4.5 g
3.4 g
6.2 g
0.5 g
0.9 g
How many calories are in fast food sausage egg and cheese croissant?
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 527 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 530.
How much selenium is in fast food sausage egg and cheese croissant?
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 42 mcg of selenium, 77% of the Daily Value. 100 g has 24.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much saturated fat is in fast food sausage egg and cheese croissant?
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 14.3 g of saturated fat, 71% of the Daily Value. 100 g has 8.34 g. That is 20% DV or more per serving, which the FDA treats as high.
Fast Food Sausage Egg and Cheese Croissant nutrition per 100 grams
100 g of fast food sausage egg and cheese croissant has 308 calories, 12.1 g protein, 15.9 g carbohydrate, 1.8 g fiber, 3.12 g sugars and 21.8 g fat.
Where the calories in fast food sausage egg and cheese croissant come from
About 21% of the calories in fast food sausage egg and cheese croissant come from carbohydrate, 64% from fat and 16% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Sausage Egg and Cheese Croissant nutrition label for Canada, the EU and the UK
The same serving of fast food sausage egg and cheese croissant, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 sandwich (171g) / pour 1 sandwich (171g)
Calories
530
% Daily Value* / % valeur quotidienne*
Fat / Lipides
37 g
50 %
Saturated / Saturés
14 g + Trans 0.3 g
73 %
Cholesterol / Cholestérol
210 mg
70 %
Sodium
990 mg
43 %
Carbohydrate / Glucides
27 g
10 %
Fibre / Fibres
3 g
11 %
Sugars / Sucres
5 g
5 %
Protein / Protéines
21 g
Vitamin D / Vitamine D
1 mcg
6 %
Calcium
154 mg
12 %
Iron / Fer
3 mg
16 %
Potassium
270 mg
8 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1289 kJ / 308 kcal
Fat
22 g
of which saturates
8.3 g
Carbohydrate
16 g
of which sugars
3.1 g
Protein
12 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 171g
%RI*
Energy
1289 kJ 308 kcal
2204 kJ 527 kcal
26%
Fat
22g
37g
53%
of which saturates
8.3g
14g
71%
Carbohydrate
16g
27g
10%
of which sugars
3.1g
5.3g
5.9%
Fibre
1.8g
3.1g
-
Protein
12g
21g
41%
Salt
1.4g
2.5g
41%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about fast food sausage egg and cheese croissant
How many calories are in fast food sausage egg and cheese croissant?+
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 527 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 530.
How many calories are in 100 g of fast food sausage egg and cheese croissant?+
100 g of fast food sausage egg and cheese croissant has 308 calories, 12.1 g protein, 15.9 g carbohydrate and 21.8 g fat.
How much protein is in fast food sausage egg and cheese croissant?+
Fast food sausage egg and cheese croissant (1 sandwich, 171 g) has 20.7 g protein, 41% of the 50 g Daily Value. 100 g has 12.1 g.
What is a serving of fast food sausage egg and cheese croissant?+
This page defaults to 1 sandwich (171 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food sausage egg and cheese croissant.
Can I use fast food sausage egg and cheese croissant in a Nutrition Facts label calculation?+
Yes. Open the generator with fast food sausage egg and cheese croissant added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with fast food sausage egg and cheese croissant
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173271: "Fast foods, croissant, with egg, cheese, and sausage". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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