Fast food bean and beef burrito (1 item, 241 g) has 460 calories, 27.8 g protein, 47 g carbohydrate and 18 g fat, according to USDA FoodData Central. 100 g has 191 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 item (241 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 460 | 191 | |
| Total fat | 18 g | 23% | 7.47 g |
| Saturated fat | 7 g | 35% | 2.91 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 7.8 g | 3.26 g | |
| Polyunsaturated fat | 1.4 g | 0.58 g | |
| Cholesterol | 63 mg | 21% | 26 mg |
| Sodium | 1374 mg | 60% | 570 mg |
| Total carbohydrate | 47 g | 17% | 19.5 g |
| Dietary fiber | 7.2 g | 26% | 3 g |
| Total sugars | 5.3 g | 2.19 g | |
| Added sugars | not reported | ||
| Protein | 27.8 g | 11.5 g | |
| Vitamins | |||
| Vitamin D | 0.24 mcg | 1% | 0.1 mcg |
| Vitamin A | 41 mcg | 5% | 17 mcg |
| Vitamin C | 4.6 mg | 5% | 1.9 mg |
| Vitamin E | 1.1 mg | 7% | 0.45 mg |
| Vitamin K | 5.8 mcg | 5% | 2.4 mcg |
| Thiamin (B1) | 0.42 mg | 35% | 0.17 mg |
| Riboflavin (B2) | 0.28 mg | 21% | 0.12 mg |
| Niacin (B3) | 5.3 mg | 33% | 2.18 mg |
| Vitamin B6 | 0.47 mg | 28% | 0.2 mg |
| Folate (DFE) | 217 mcg | 54% | 90 mcg |
| Vitamin B12 | 1.6 mcg | 68% | 0.68 mcg |
| Choline | 76 mg | 14% | 31.7 mg |
| Minerals | |||
| Calcium | 217 mg | 17% | 90 mg |
| Iron | 4.6 mg | 26% | 1.91 mg |
| Potassium | 648 mg | 14% | 269 mg |
| Magnesium | 60 mg | 14% | 25 mg |
| Phosphorus | 393 mg | 31% | 163 mg |
| Zinc | 4.8 mg | 44% | 1.99 mg |
| Copper | 0.27 mg | 29% | 0.11 mg |
| Manganese | 0.6 mg | 26% | 0.25 mg |
| Selenium | 30 mcg | 54% | 12.4 mcg |
| Other | |||
| Water | 144.6 g | 60 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 item | 241 g | 460 | 47 g | 27.8 g | 18 g | 7.2 g | 5.3 g |
| 100 g | 100 g | 191 | 19.5 g | 11.5 g | 7.5 g | 3 g | 2.2 g |
| 1 oz | 28.4 g | 54 | 5.5 g | 3.3 g | 2.1 g | 0.9 g | 0.6 g |
Fast food bean and beef burrito (1 item, 241 g) has 460 calories. 100 g has 191 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 460.
Fast food bean and beef burrito (1 item, 241 g) has 1.6 mcg of vitamin B12, 68% of the Daily Value. 100 g has 0.68 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast food bean and beef burrito (1 item, 241 g) has 1374 mg of sodium, 60% of the Daily Value. 100 g has 570 mg. That is 20% DV or more per serving, which the FDA treats as high.
100 g of fast food bean and beef burrito has 191 calories, 11.5 g protein, 19.5 g carbohydrate, 3 g fiber, 2.19 g sugars and 7.47 g fat.
About 41% of the calories in fast food bean and beef burrito come from carbohydrate, 35% from fat and 24% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of fast food bean and beef burrito, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 18 g | 24 % |
| Saturated / Saturés | 7 g + Trans 0 g | 35 % |
| Cholesterol / Cholestérol | 63 mg | 21 % |
| Sodium | 1370 mg | 60 % |
| Carbohydrate / Glucides | 47 g | 17 % |
| Fibre / Fibres | 7 g | 26 % |
| Sugars / Sucres | 5 g | 5 % |
| Protein / Protéines | 28 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 217 mg | 17 % |
| Iron / Fer | 5 mg | 26 % |
| Potassium | 648 mg | 19 % |
| Per 100g | |
|---|---|
| Energy | 799 kJ / 191 kcal |
| Fat | 7.5 g |
| of which saturates | 2.9 g |
| Carbohydrate | 20 g |
| of which sugars | 2.2 g |
| Protein | 12 g |
| Salt | 1.4 g |
| Per 100g | Per 241g | %RI* | |
|---|---|---|---|
| Energy | 799 kJ 191 kcal |
1926 kJ 460 kcal |
23% |
| Fat | 7.5g | 18g | 26% |
| of which saturates | 2.9g | 7.0g | 35% |
| Carbohydrate | 20g | 47g | 18% |
| of which sugars | 2.2g | 5.3g | 5.9% |
| Fibre | 3.0g | 7.2g | - |
| Protein | 12g | 28g | 56% |
| Salt | 1.4g | 3.4g | 57% |
If you make and sell a product that contains fast food bean and beef burrito, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173277: "Fast foods, burrito, with beans and beef". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗