How many calories are in fast food caramel sundae?
Fast food caramel sundae (1 sundae, 155 g) has 304 calories. 100 g has 196 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 300.
Nutrition database · Fast food and restaurant meals
Fast Food Caramel Sundae Nutrition Facts
Fast food caramel sundae (1 sundae, 155 g) has 304 calories, 7.3 g protein, 49.3 g carbohydrate and 9.3 g fat, according to USDA FoodData Central. 100 g has 196 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Caramel Sundae Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 sundae (155 g)
At a glance
- Calories
- 304
- Protein
- 7.3 g · 15%
- Total carbohydrate
- 49.3 g · 18%
- Total fat
- 9.3 g · 12%
- Dietary fiber
- 0 g · 0%
- Total sugars
- –
- Sodium
- 195 mg · 8%
Opens the free label generator with this amount of fast food caramel sundae already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 304 | 196 | |
| Total fat | 9.3 g | 12% | 5.98 g |
| Saturated fat | 4.5 g | 23% | 2.91 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 3 g | 1.96 g | |
| Polyunsaturated fat | 1 g | 0.65 g | |
| Cholesterol | 25 mg | 8% | 16 mg |
| Sodium | 195 mg | 8% | 126 mg |
| Total carbohydrate | 49.3 g | 18% | 31.8 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 7.3 g | 4.71 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 70 mcg | 8% | 45 mcg |
| Vitamin C | 3.4 mg | 4% | 2.2 mg |
| Vitamin E | 0.9 mg | 6% | 0.58 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.06 mg | 5% | 0.04 mg |
| Riboflavin (B2) | 0.29 mg | 23% | 0.19 mg |
| Niacin (B3) | 0.95 mg | 6% | 0.61 mg |
| Vitamin B6 | <0.1 mg | 3% | 0.03 mg |
| Folate (DFE) | 12 mcg | 3% | 8 mcg |
| Vitamin B12 | 0.6 mcg | 25% | 0.39 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 189 mg | 15% | 122 mg |
| Iron | 0.22 mg | 1% | 0.14 mg |
| Potassium | 318 mg | 7% | 205 mg |
| Magnesium | 28 mg | 7% | 18 mg |
| Phosphorus | 217 mg | 17% | 140 mg |
| Zinc | 0.82 mg | 7% | 0.53 mg |
| Copper | 0.08 mg | 9% | 0.05 mg |
| Manganese | 0.09 mg | 4% | 0.06 mg |
| Selenium | 5 mcg | 9% | 3.2 mcg |
| Other | |||
| Water | 87.6 g | 56.5 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Caramel Sundae nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 sundae | 155 g | 304 | 49.3 g | 7.3 g | 9.3 g | 0 g | – |
| 100 g | 100 g | 196 | 31.8 g | 4.7 g | 6 g | 0 g | – |
| 1 oz | 28.4 g | 56 | 9 g | 1.3 g | 1.7 g | 0 g | – |
How much vitamin B12 is in fast food caramel sundae?
Fast food caramel sundae (1 sundae, 155 g) has 0.6 mcg of vitamin B12, 25% of the Daily Value. 100 g has 0.39 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much riboflavin is in fast food caramel sundae?
Fast food caramel sundae (1 sundae, 155 g) has 0.29 mg of riboflavin, 23% of the Daily Value. 100 g has 0.19 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast Food Caramel Sundae nutrition per 100 grams
100 g of fast food caramel sundae has 196 calories, 4.71 g protein, 31.8 g carbohydrate, 0 g fiber and 5.98 g fat.
Where the calories in fast food caramel sundae come from
About 64% of the calories in fast food caramel sundae come from carbohydrate, 27% from fat and 9% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Caramel Sundae nutrition label for Canada, the EU and the UK
The same serving of fast food caramel sundae, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 sundae (155g) / pour 1 sundae (155g)
Calories
300
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 9 g | 12 % |
| Saturated / Saturés | 4.5 g + Trans 0 g | 23 % |
| Cholesterol / Cholestérol | 25 mg | 8 % |
| Sodium | 200 mg | 8 % |
| Carbohydrate / Glucides | 49 g | 18 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 7 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 189 mg | 15 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 318 mg | 9 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 820 kJ / 196 kcal |
| Fat | 6.0 g |
| of which saturates | 2.9 g |
| Carbohydrate | 32 g |
| of which sugars | 0.0 g |
| Protein | 4.7 g |
| Salt | 0.3 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 155g | %RI* | |
|---|---|---|---|
| Energy | 820 kJ 196 kcal |
1271 kJ 304 kcal |
15% |
| Fat | 6.0g | 9.3g | 13% |
| of which saturates | 2.9g | 4.5g | 23% |
| Carbohydrate | 32g | 49g | 19% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 4.7g | 7.3g | 15% |
| Salt | 0.32g | 0.49g | 8.1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about fast food caramel sundae
How many calories are in fast food caramel sundae?
Fast food caramel sundae (1 sundae, 155 g) has 304 calories. 100 g has 196 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 300.
How many calories are in 100 g of fast food caramel sundae?
100 g of fast food caramel sundae has 196 calories, 4.71 g protein, 31.8 g carbohydrate and 5.98 g fat.
How much protein is in fast food caramel sundae?
Fast food caramel sundae (1 sundae, 155 g) has 7.3 g protein, 15% of the 50 g Daily Value. 100 g has 4.71 g.
What is a serving of fast food caramel sundae?
This page defaults to 1 sundae (155 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food caramel sundae.
Can I use fast food caramel sundae in a Nutrition Facts label calculation?
Yes. Open the generator with fast food caramel sundae added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with fast food caramel sundae
- Mexican Restaurant Spanish Rice215 cal per 1 cup
- McDonald's Hot Fudge Sundae333 cal per 1 item (6.3 oz)
- Fast Food Bean Burrito447 cal per 2 pieces
- McDonald's Hot Caramel Sundae342 cal per 1 item (6.4 oz)
- Latino Restaurant Rice and Pigeon Peas209 cal per 1 cup
More in Fast food and restaurant meals
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Tools and guides for labeling fast food caramel sundae
If you make and sell a product that contains fast food caramel sundae, these free tools cover the next steps.
- Nutrition Facts label generatorAdd fast food caramel sundae and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare fast food caramel sundae with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173275: "Fast foods, sundae, caramel". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with fast food caramel sundae
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