Fast Food Large Cheeseburger Plain nutrition facts from USDA FoodData Central: 564 calories in 1 sandwich, with 31.5 g protein, 43.8 g carbohydrate and 29.1 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 sandwich (182 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 564 | 310 | |
| Total fat | 29.1 g | 37% | 16 g |
| Saturated fat | 12.5 g | 63% | 6.87 g |
| Trans fat | 1.1 g | 0.63 g | |
| Monounsaturated fat | 10.5 g | 5.77 g | |
| Polyunsaturated fat | 2.7 g | 1.5 g | |
| Cholesterol | 93 mg | 31% | 51 mg |
| Sodium | 875 mg | 38% | 481 mg |
| Total carbohydrate | 43.8 g | 16% | 24.1 g |
| Dietary fiber | 3.1 g | 11% | 1.7 g |
| Total sugars | 8.5 g | 4.67 g | |
| Added sugars | not reported | ||
| Protein | 31.5 g | 17.3 g | |
| Vitamins | |||
| Vitamin D | 0.18 mcg | 1% | 0.1 mcg |
| Vitamin A | 106 mcg | 12% | 58 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.95 mg | 6% | 0.52 mg |
| Vitamin K | 8.4 mcg | 7% | 4.6 mcg |
| Thiamin (B1) | 0.47 mg | 39% | 0.26 mg |
| Riboflavin (B2) | 0.64 mg | 49% | 0.35 mg |
| Niacin (B3) | 8.4 mg | 52% | 4.6 mg |
| Vitamin B6 | 0.41 mg | 24% | 0.22 mg |
| Folate (DFE) | 151 mcg | 38% | 83 mcg |
| Vitamin B12 | 1.8 mcg | 76% | 1 mcg |
| Choline | 57 mg | 10% | 31.3 mg |
| Minerals | |||
| Calcium | 207 mg | 16% | 114 mg |
| Iron | 4.7 mg | 26% | 2.57 mg |
| Potassium | 382 mg | 8% | 210 mg |
| Magnesium | 44 mg | 10% | 24 mg |
| Phosphorus | 297 mg | 24% | 163 mg |
| Zinc | 5.1 mg | 46% | 2.79 mg |
| Copper | 0.18 mg | 20% | 0.1 mg |
| Manganese | 0.47 mg | 20% | 0.26 mg |
| Selenium | 36 mcg | 65% | 19.6 mcg |
| Other | |||
| Water | 74 g | 40.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 sandwich | 182 g | 564 | 43.8 g | 31.5 g | 29.1 g | 3.1 g | 8.5 g |
| 100 g | 100 g | 310 | 24.1 g | 17.3 g | 16 g | 1.7 g | 4.7 g |
| 1 oz | 28.4 g | 88 | 6.8 g | 4.9 g | 4.5 g | 0.5 g | 1.3 g |
Fast food large cheeseburger plain (1 sandwich, 182 g) has 564 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 560.
Fast food large cheeseburger plain (1 sandwich, 182 g) has 1.8 mcg of vitamin B12, 76% of the Daily Value. 100 g has 1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast food large cheeseburger plain (1 sandwich, 182 g) has 36 mcg of selenium, 65% of the Daily Value. 100 g has 19.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of fast food large cheeseburger plain has 310 calories, 17.3 g protein, 24.1 g carbohydrate, 1.7 g fiber, 4.67 g sugars and 16 g fat.
About 31% of the calories in fast food large cheeseburger plain come from carbohydrate, 46% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of fast food large cheeseburger plain, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 29 g | 39 % |
| Saturated / Saturés | 13 g + Trans 1.1 g | 68 % |
| Cholesterol / Cholestérol | 93 mg | 31 % |
| Sodium | 880 mg | 38 % |
| Carbohydrate / Glucides | 44 g | 16 % |
| Fibre / Fibres | 3 g | 11 % |
| Sugars / Sucres | 8 g | 8 % |
| Protein / Protéines | 31 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 207 mg | 16 % |
| Iron / Fer | 5 mg | 26 % |
| Potassium | 382 mg | 11 % |
| Per 100g | |
|---|---|
| Energy | 1297 kJ / 310 kcal |
| Fat | 16 g |
| of which saturates | 6.9 g |
| Carbohydrate | 24 g |
| of which sugars | 4.7 g |
| Protein | 17 g |
| Salt | 1.2 g |
| Per 100g | Per 182g | %RI* | |
|---|---|---|---|
| Energy | 1297 kJ 310 kcal |
2361 kJ 564 kcal |
28% |
| Fat | 16g | 29g | 42% |
| of which saturates | 6.9g | 13g | 63% |
| Carbohydrate | 24g | 44g | 17% |
| of which sugars | 4.7g | 8.5g | 9.4% |
| Fibre | 1.7g | 3.1g | - |
| Protein | 17g | 31g | 63% |
| Salt | 1.2g | 2.2g | 36% |
If you make and sell a product that contains fast food large cheeseburger plain, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170294: "Fast foods, cheeseburger; single, large patty; plain". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗