Nutrition database

Foods starting with C

Every food in the database whose name starts with C.

Food	Serving	Calories	Protein	Carbs	Fat
Cabbage	1 cup, chopped	22	1.1 g	5.2 g	0.1 g
Cabbage Boiled with Salt	1/2 cup, shredded	17	1 g	4.1 g	<0.1 g
Cabbage Freshly Harvested	1/2 cup, shredded	8	0.4 g	1.9 g	0.1 g
Cabbage Stored	1/2 cup, shredded	8	0.4 g	1.9 g	0.1 g
Cabernet Franc	1 fl oz	24	<0.1 g	0.7 g	0 g
Cabernet Sauvignon	1 serving (5 fl oz)	122	0.1 g	3.8 g	0 g
Caesar Dressing	1 serving (2 tbsp)	163	0.7 g	1 g	17.4 g
Caffeine Free Cola	1 fl oz	13	0 g	3.2 g	0 g
Caffeine Free Diet Cola	1 fl oz	0	<0.1 g	<0.1 g	0 g
Caffeine Free Diet Non-Cola Soda	1 fl oz	0	<0.1 g	0 g	0 g
Cake and Frosting Shortening	1 tbsp	113	0 g	0 g	12.8 g
Cake Donut	1 doughnut medium (3-1/4" dia)	234	2.9 g	25.4 g	13.5 g
Cake Flour	1 cup unsifted, dipped	496	11.2 g	106.9 g	1.2 g
Cake Mix Shortening	1 tbsp	113	0 g	0 g	12.8 g
Cake or Wafer Ice Cream Cone	1 oz	118	2.3 g	22.4 g	2 g
Calabash Gourd	1/2 cup (1" pieces)	8	0.4 g	2 g	<0.1 g
Calabash Gourd Boiled	1 cup (1" cubes)	22	0.9 g	5.4 g	<0.1 g
Calabash Gourd Boiled with Salt	1 cup (1" cubes)	19	0.9 g	4.5 g	<0.1 g
Calcium Fortified Skim Milk	1 cup	86	8.4 g	12 g	0.4 g
Calcium Reduced Nonfat Dry Milk	1 oz	100	10.1 g	14.7 g	0.1 g
Calf Liver	3 oz	163	24.2 g	3.2 g	5.3 g
California and Arizona Pink Grapefruit	1 cup sections, with juice	85	1.2 g	22.3 g	0.2 g
California Avocado	1 cup, pureed	384	4.5 g	19.9 g	35.4 g
California Red Kidney Beans Boiled	1 cup	219	16.2 g	39.7 g	0.2 g
California Red Kidney Beans Boiled with Salt	1 cup	219	16.2 g	39.7 g	0.2 g
California Red Kidney Beans Raw	1 cup	607	44.8 g	110 g	0.5 g
California Valencia Orange	1 cup sections, without membranes	88	1.9 g	21.4 g	0.5 g
California White Grapefruit	1 cup sections, with juice	85	2 g	20.9 g	0.2 g
Calistoga Water	1 fl oz	0	0 g	0 g	0 g
Camembert Cheese	1 oz	85	5.6 g	0.1 g	6.9 g
Campbell's Chicken Gravy	1 cup	115	1.8 g	13.3 g	6.2 g
Campbell's Chicken Noodle Soup	1/2 cup	58	2.9 g	7.3 g	1.9 g
Campbell's Chunky Beef Barley Soup	1 cup	115	6 g	18.5 g	1.9 g
Campbell's Chunky Chicken Noodle Soup	1 cup	114	8.3 g	13.1 g	3.2 g
Campbell's Chunky New England Clam Chowder	1 cup	203	6.2 g	22.6 g	9.7 g
Campbell's Chunky Vegetable Beef Soup	1 cup	121	7.8 g	15.4 g	3 g
Campbell's Cream of Mushroom Soup	1/2 cup condensed	104	1.7 g	8.5 g	7.1 g
Campbell's Tomato Soup	1/2 cup condensed	88	1.8 g	18.9 g	0.5 g
Canada Goose Breast Skinless Raw	3 oz	113	20.7 g	0 g	3.4 g
Canadian Bacon	1 slice	20	3.9 g	0.2 g	0.4 g
Canadian Bacon Unprepared	3 oz	94	17.3 g	1.1 g	2.2 g
Canadian Emi-Tsunomata Seaweed Dry	1/4 cup	13	0.8 g	2.3 g	0.1 g
Canadian Emi-Tsunomata Seaweed Rehydrated	1/4 cup	8	0.5 g	1.4 g	<0.1 g
Canadian Maple Syrup	60 milliliter	216	0 g	53.9 g	0 g
Candied Fruit	100 g	322	0.3 g	82.7 g	0.1 g
Candied Sweet Potatoes	1 piece (2-1/2" x 2" dia)	172	0.9 g	33.7 g	3.7 g
Candied Walnuts	1 oz	140	2.3 g	13.3 g	10 g
Cane Syrup	1 serving	56	0 g	15.4 g	0 g
Canned Apricots Extra Light Syrup	1 cup, halves	121	1.5 g	30.9 g	0.2 g
Canned Apricots Heavy Syrup	1 cup, halves	214	1.4 g	55.4 g	0.2 g
Canned Apricots Heavy Syrup Drained	1 cup, halves	182	1.4 g	46.7 g	0.2 g
Canned Apricots Juice Pack	1 cup, halves	117	1.5 g	30.1 g	0.1 g
Canned Apricots Light Syrup	1 cup, halves	159	1.3 g	41.7 g	0.1 g
Canned Apricots Water Pack	1 cup, halves	66	1.7 g	15.5 g	0.4 g
Canned Au Jus Gravy	1/4 cup	9	0.7 g	1.5 g	0.1 g
Canned Beets	1 cup, diced	49	1.4 g	11.3 g	0.2 g
Canned Black Beans	1 cup	218	14.5 g	39.7 g	0.7 g
Canned Black-Eyed Peas	1 cup	185	11.4 g	32.7 g	1.3 g
Canned Blackberries Heavy Syrup	1 cup	236	3.4 g	59.1 g	0.4 g
Canned Blueberries Heavy Syrup	1 cup	225	1.7 g	56.5 g	0.8 g
Canned Blueberries Light Syrup Drained	1 cup	215	2.5 g	55.3 g	1 g
Canned Boysenberries Heavy Syrup	1 cup	225	2.5 g	57.1 g	0.3 g
Canned Chicken	3 oz	140	18.5 g	0 g	6.8 g
Canned Chicken Liver Pate	1 oz	57	3.8 g	1.9 g	3.7 g
Canned Chicken No Broth	3 oz	157	21.5 g	0.8 g	6.9 g
Canned Chickpeas	1 cup	211	11.8 g	32.4 g	4.7 g
Canned Chili with Beans	1 cup	264	15.7 g	33.9 g	9.6 g
Canned Chopped Ham	1 slice (4-1/4" x 4-1/4" x 1/16")	50	3.4 g	0.1 g	4 g
Canned Clam and Tomato Juice	1 fl oz	14	0.2 g	3.3 g	0.1 g
Canned Clams	3 oz	121	20.6 g	5 g	1.4 g
Canned Corn	1 cup	110	3.8 g	23.5 g	2 g
Canned Corned Beef	1 oz	71	7.7 g	0 g	4.2 g
Canned Crab	3 oz	71	15.2 g	0 g	0.6 g
Canned Daiquiri	1 fl oz	38	0 g	4.8 g	0 g
Canned Extra Lean Ham Roasted	3 oz	116	18 g	0.4 g	4.1 g
Canned Extra Lean Ham Unheated	3 oz	102	15.7 g	0 g	3.9 g
Canned Figs Extra Heavy Syrup	1 cup	279	1 g	72.7 g	0.3 g
Canned Figs Heavy Syrup	1 cup	228	1 g	59.3 g	0.3 g
Canned Figs Light Syrup	1 cup	174	1 g	45.2 g	0.3 g
Canned Figs Water Pack	1 cup	131	1 g	34.7 g	0.2 g
Canned Fruit Punch Drink	1 fl oz	15	0 g	3.7 g	0 g
Canned Fruit Salad Extra Heavy Syrup	1 cup	228	0.9 g	59 g	0.2 g
Canned Fruit Salad Juice Pack	1 cup	125	1.3 g	32.5 g	0.1 g
Canned Fruit Salad Light Syrup	1 cup	146	0.9 g	38.2 g	0.2 g
Canned Fruit Salad Water Pack	1 cup	74	0.9 g	19.3 g	0.2 g
Canned Ginkgo Nuts	1 oz (14 kernels)	31	0.6 g	6.3 g	0.5 g
Canned Gooseberries Light Syrup	1 cup	184	1.6 g	47.3 g	0.5 g
Canned Grape Drink	1 fl oz	19	0 g	4.9 g	0 g
Canned Grape Juice Drink	1 fl oz	18	0 g	4.6 g	0 g
Canned Grapefruit Sections Juice Pack	1 cup	92	1.7 g	22.9 g	0.2 g
Canned Grapefruit Sections Light Syrup	1 cup	152	1.4 g	39.2 g	0.3 g
Canned Grapefruit Sections Water Pack	1 cup	88	1.4 g	22.3 g	0.2 g
Canned Green Beans	1 cup	28	1.4 g	5.7 g	0.6 g
Canned Green Chiles	1 cup	29	1 g	6.4 g	0.4 g
Canned Green Chili Pepper Sauce	1 tbsp	3	0.1 g	0.8 g	<0.1 g
Canned Ham	3 oz	122	15.3 g	0 g	6.3 g
Canned Ham Roasted	3 oz	142	17.8 g	0.4 g	7.2 g
Canned Jackfruit	1 cup, drained	164	0.6 g	42.6 g	0.2 g
Canned Jalapenos	1 cup, sliced	28	1 g	4.9 g	1 g
Canned Kidney Beans	1 cup	207	13.4 g	38 g	0.9 g
Canned Liver Pate	1 oz	90	4 g	0.4 g	7.9 g
Canned Luncheon Meat	1 slice (4-1/4" x 4-1/4" x 1/16")	70	2.6 g	0.4 g	6.4 g
Canned Mackerel	1 cup	296	44.1 g	0 g	12 g
Canned Mandarin Oranges	1 cup	92	1.5 g	23.8 g	0.1 g
Canned Mandarin Oranges Juice Pack Drained	1 cup	72	1.4 g	17.8 g	0.1 g
Canned Mangosteen in Syrup	1 cup, drained	143	0.8 g	35.1 g	1.1 g
Canned Mushroom Gravy	1 cup	119	3 g	13 g	6.4 g
Canned Mushrooms	1 cup	39	2.9 g	7.9 g	0.5 g
Canned Nance in Syrup Drained	3 fruit without pits	11	0.1 g	2.5 g	0.1 g
Canned Orange Drink with Vitamin C	1 fl oz	15	0 g	3.8 g	<0.1 g
Canned Orange Juice	1 fl oz	15	0.2 g	3.4 g	<0.1 g
Canned Oysters	3 oz	58	6 g	3.3 g	2.1 g
Canned Papaya Heavy Syrup Drained	1 piece	80	0.1 g	21.8 g	0.2 g
Canned Peaches	1 cup	110	1.6 g	28.9 g	0.1 g
Canned Peaches Extra Heavy Syrup	1 cup, halves or slices	252	1.2 g	68.3 g	0.1 g
Canned Peaches Extra Light Syrup	1 cup, halves or slices	104	1 g	27.4 g	0.2 g
Canned Peaches Heavy Syrup Drained	1 cup	160	1.2 g	40.9 g	0.4 g
Canned Peaches in Syrup	1 cup	194	1.2 g	52.2 g	0.3 g
Canned Peaches Light Syrup	1 cup, halves or slices	136	1.1 g	36.5 g	0.1 g
Canned Peaches Water Pack	1 cup, halves or slices	59	1.1 g	14.9 g	0.1 g
Canned Pears	1 cup, halves	124	0.8 g	32.1 g	0.2 g
Canned Pears Extra Heavy Syrup	1 cup, halves	258	0.5 g	67.2 g	0.3 g
Canned Pears Extra Light Syrup	1 cup, halves	116	0.7 g	30.1 g	0.2 g
Canned Pears Heavy Syrup Drained	1 cup	149	0.5 g	38.4 g	0.4 g
Canned Pears in Syrup	1 cup	197	0.5 g	51 g	0.3 g
Canned Pears Light Syrup	1 cup, halves	143	0.5 g	38.1 g	0.1 g
Canned Pears Water Pack	1 cup, halves	71	0.5 g	19.1 g	0.1 g
Canned Peas	1 cup	119	7.8 g	19.9 g	1.4 g
Canned Peeled Apricots Extra Heavy Syrup	1 cup, whole, without pits	236	1.4 g	61.1 g	0.1 g
Canned Peeled Apricots Heavy Syrup	1 cup, whole, without pits	214	1.3 g	55.3 g	0.2 g
Canned Peeled Apricots Water Pack	1 cup, whole, without pits	50	1.6 g	12.4 g	0.1 g
Canned Pina Colada	1 fl oz	77	0.2 g	9 g	2.5 g
Canned Pineapple	1 cup, crushed, sliced, or chunks	149	1 g	39.1 g	0.2 g
Canned Pineapple Extra Heavy Syrup	1 cup, crushed, sliced, or chunks	216	0.9 g	55.9 g	0.3 g
Canned Pineapple in Syrup	1 cup, crushed, sliced, or chunks	198	0.9 g	51.3 g	0.3 g
Canned Pineapple Juice Pack Drained	1 cup, chunks	109	0.9 g	28.2 g	0.2 g
Canned Pineapple Light Syrup	1 cup, crushed, sliced, or chunks	131	0.9 g	33.9 g	0.3 g
Canned Pineapple Water Pack	1 cup, crushed, sliced, or chunks	79	1.1 g	20.4 g	0.2 g
Canned Pinto Beans	1 cup	197	11 g	36.4 g	1.3 g
Canned Plums Heavy Syrup Drained	1 cup, with pits, yields	163	0.8 g	42.3 g	0.3 g
Canned Pork and Chicken Luncheon Meat	2 oz (1 serving)	110	8.5 g	0.8 g	7.8 g
Canned Pork and Ham Luncheon Meat	2 oz 1 NLEA serving	176	7.5 g	2.6 g	14.9 g
Canned Prunes Heavy Syrup	1 cup	246	2 g	65.1 g	0.5 g
Canned Pumpkin	1 cup	83	2.7 g	19.8 g	0.7 g
Canned Purple Plums Extra Heavy Syrup	1 cup, pitted	264	0.9 g	68.7 g	0.3 g
Canned Purple Plums Heavy Syrup	1 cup, pitted	230	0.9 g	60 g	0.3 g
Canned Purple Plums Juice Pack	1 cup, pitted	146	1.3 g	38.2 g	0.1 g
Canned Purple Plums Light Syrup	1 cup, pitted	159	0.9 g	41 g	0.3 g
Canned Purple Plums Water Pack	1 cup, pitted	102	1 g	27.5 g	<0.1 g
Canned Rambutan in Syrup	1 cup, drained	123	1 g	31.3 g	0.3 g
Canned Red Chili Pepper Sauce	1 tbsp	3	0.1 g	0.6 g	0.1 g
Canned Red Raspberries Heavy Syrup	1 cup	233	2.1 g	59.8 g	0.3 g
Canned Regular Ham Roasted	3 oz	192	17.5 g	0.4 g	12.9 g
Canned Salmon	3 oz	117	19.6 g	0 g	4.3 g
Canned Smoked Goose Liver Pate	1 oz	131	3.2 g	1.3 g	12.4 g
Canned Sockeye Salmon	3 oz	142	20.1 g	0 g	6.3 g
Canned Sour Cherries Extra Heavy Syrup	1 cup	298	1.9 g	76.3 g	0.2 g
Canned Sour Cherries Heavy Syrup	1 cup	233	1.9 g	59.6 g	0.3 g
Canned Sour Cherries Light Syrup	1 cup	189	1.9 g	48.6 g	0.3 g
Canned Sour Cherries Water Pack	1 cup	88	1.9 g	21.8 g	0.2 g
Canned Sour Cherries Water Pack Drained	1 cup	71	1.2 g	17.6 g	0.4 g
Canned Spiced Peaches Heavy Syrup	1 cup, whole	182	1 g	48.6 g	0.2 g
Canned Strawberries Heavy Syrup	1 cup	234	1.4 g	59.8 g	0.7 g
Canned Sweet Cherries Extra Heavy Syrup	1 cup, pitted	266	1.5 g	68.5 g	0.4 g
Canned Sweet Cherries Heavy Syrup	1 cup	210	1.5 g	53.8 g	0.4 g
Canned Sweet Cherries Heavy Syrup Drained	1 cup	149	1.3 g	37.7 g	0.4 g
Canned Sweet Cherries Juice Pack	1 cup, pitted	135	2.3 g	34.5 g	0.1 g
Canned Sweet Cherries Light Syrup	1 cup, pitted	169	1.5 g	43.6 g	0.4 g
Canned Sweet Cherries Water Pack	1 cup, pitted	114	1.9 g	29.2 g	0.3 g
Canned Sweet Potatoes	1 cup	212	2.5 g	49.7 g	0.6 g
Canned Sweetened Apple Slices	1 cup slices	137	0.4 g	34.4 g	0.9 g
Canned Sweetened Flaked Coconut	1 cup	341	2.6 g	31.5 g	24.4 g
Canned Tequila Sunrise	1 fl oz	34	0.1 g	3.5 g	<0.1 g
Canned Thompson Seedless Grapes Heavy Syrup	1 cup	195	1.2 g	50.3 g	0.3 g
Canned Thompson Seedless Grapes Water Pack	1 cup	98	1.2 g	25.2 g	0.3 g
Canned Tomatoes	1 cup	38	1.9 g	8.3 g	0.6 g
Canned Tomatoes No Salt Added	1 medium	18	0.9 g	3.9 g	0.3 g
Canned Tropical Fruit Salad Heavy Syrup	1 cup	221	1.1 g	57.5 g	0.3 g
Canned Tuna	3 oz	99	21.7 g	0 g	0.7 g
Canned Turkey with Broth	3 oz	144	20.1 g	1.2 g	5.8 g
Canned Whiskey Sour	1 fl oz	37	0 g	4.1 g	0 g
Canned White Beans	1 cup	299	19 g	55.5 g	0.8 g
Canned Wild Blueberries Heavy Syrup Drained	1 cup	341	1.8 g	90.3 g	1.1 g
Canola Harvest Soft Spread	1 tablespoon (1 NLEA serving)	102	0.1 g	0.2 g	11.2 g
Canola Oil	1 tbsp	124	0 g	0 g	14 g
Cantaloupe	1 cup, cubes	54	1.3 g	13.1 g	0.3 g
Capers	1 tbsp, drained	2	0.2 g	0.4 g	0.1 g
Capon Giblets Raw	1 giblets	150	21 g	1.6 g	6 g
Capon Giblets Simmered	1 cup, chopped or diced	238	38.3 g	1.1 g	7.8 g
Capon with Skin Raw	3 oz	199	16 g	0 g	14.5 g
Capon with Skin Roasted	3 oz	195	24.6 g	0 g	9.9 g
Caramel Coconut Chocolate-Coated Cookie	2 cookies	142	1 g	18.6 g	7.5 g
Caramel Popcorn	1 oz	122	1.1 g	22.4 g	3.6 g
Caramel Popcorn with Peanuts	1 oz (approx 2/3 cup)	113	1.8 g	22.9 g	2.2 g
Caramel Sauce	2 tbsp	89	0.5 g	23.4 g	0 g
Caramello Candy Bar	1 bar 1.25 oz	162	2.2 g	22.3 g	7.4 g
Caramels	1 piece	39	0.5 g	7.8 g	0.8 g
Caraway Cheese	1 oz	107	7.1 g	0.9 g	8.3 g
Caraway Seeds	1 tsp	7	0.4 g	1 g	0.3 g
Cardamom	1 tsp, ground	6	0.2 g	1.4 g	0.1 g