Nutrition database · Fast food and restaurant meals
Fast Food Cheeseburger Plain Nutrition Facts
Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories, 15 g protein, 25.5 g carbohydrate and 13.4 g fat, according to USDA FoodData Central. 100 g has 308 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Cheeseburger Plain Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 sandwich (91 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
280
308
Total fat
13.4 g
17%
14.7 g
Saturated fat
5.9 g
29%
6.47 g
Trans fat
0.5 g
0.57 g
Monounsaturated fat
4.9 g
5.41 g
Polyunsaturated fat
1.5 g
1.66 g
Cholesterol
39 mg
13%
43 mg
Sodium
469 mg
20%
515 mg
Total carbohydrate
25.5 g
9%
28 g
Dietary fiber
1.8 g
7%
2 g
Total sugars
4.4 g
4.88 g
Added sugars
not reported
Protein
15 g
16.5 g
Vitamins
Vitamin D
0.09 mcg
0%
0.1 mcg
Vitamin A
46 mcg
5%
50 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0.47 mg
3%
0.52 mg
Vitamin K
3.8 mcg
3%
4.2 mcg
Thiamin (B1)
0.27 mg
22%
0.29 mg
Riboflavin (B2)
0.33 mg
25%
0.36 mg
Niacin (B3)
4.7 mg
30%
5.22 mg
Vitamin B6
0.21 mg
12%
0.23 mg
Folate (DFE)
81 mcg
20%
89 mcg
Vitamin B12
0.69 mcg
29%
0.76 mcg
Choline
26 mg
5%
28.9 mg
Minerals
Calcium
108 mg
8%
119 mg
Iron
2.5 mg
14%
2.71 mg
Potassium
178 mg
4%
196 mg
Magnesium
24 mg
6%
26 mg
Phosphorus
147 mg
12%
161 mg
Zinc
2.3 mg
21%
2.49 mg
Copper
0.1 mg
11%
0.11 mg
Manganese
0.29 mg
13%
0.32 mg
Selenium
18 mcg
32%
19.6 mcg
Other
Water
35.2 g
38.6 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Cheeseburger Plain nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 sandwich
91 g
280
25.5 g
15 g
13.4 g
1.8 g
4.4 g
100 g
100 g
308
28 g
16.5 g
14.7 g
2 g
4.9 g
1 oz
28.4 g
87
7.9 g
4.7 g
4.2 g
0.6 g
1.4 g
How many calories are in fast food cheeseburger plain?
Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 280.
How much selenium is in fast food cheeseburger plain?
Fast food cheeseburger plain (1 sandwich, 91 g) has 18 mcg of selenium, 32% of the Daily Value. 100 g has 19.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much protein is in fast food cheeseburger plain?
Fast food cheeseburger plain (1 sandwich, 91 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 16.5 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast Food Cheeseburger Plain nutrition per 100 grams
100 g of fast food cheeseburger plain has 308 calories, 16.5 g protein, 28 g carbohydrate, 2 g fiber, 4.88 g sugars and 14.7 g fat.
Where the calories in fast food cheeseburger plain come from
About 36% of the calories in fast food cheeseburger plain come from carbohydrate, 43% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Cheeseburger Plain nutrition label for Canada, the EU and the UK
The same serving of fast food cheeseburger plain, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 sandwich (91g) / pour 1 sandwich (91g)
Calories
280
% Daily Value* / % valeur quotidienne*
Fat / Lipides
13 g
18 %
Saturated / Saturés
6 g + Trans 0.5 g
32 %
Cholesterol / Cholestérol
39 mg
13 %
Sodium
470 mg
20 %
Carbohydrate / Glucides
26 g
9 %
Fibre / Fibres
2 g
7 %
Sugars / Sucres
4 g
4 %
Protein / Protéines
15 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
108 mg
8 %
Iron / Fer
2 mg
14 %
Potassium
178 mg
5 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1289 kJ / 308 kcal
Fat
15 g
of which saturates
6.5 g
Carbohydrate
28 g
of which sugars
4.9 g
Protein
17 g
Salt
1.3 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 91g
%RI*
Energy
1289 kJ 308 kcal
1173 kJ 280 kcal
14%
Fat
15g
13g
19%
of which saturates
6.5g
5.9g
29%
Carbohydrate
28g
26g
9.8%
of which sugars
4.9g
4.4g
4.9%
Fibre
2.0g
1.8g
-
Protein
17g
15g
30%
Salt
1.3g
1.2g
20%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about fast food cheeseburger plain
How many calories are in fast food cheeseburger plain?+
Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 280.
How many calories are in 100 g of fast food cheeseburger plain?+
100 g of fast food cheeseburger plain has 308 calories, 16.5 g protein, 28 g carbohydrate and 14.7 g fat.
How much protein is in fast food cheeseburger plain?+
Fast food cheeseburger plain (1 sandwich, 91 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 16.5 g.
What is a serving of fast food cheeseburger plain?+
This page defaults to 1 sandwich (91 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food cheeseburger plain.
Can I use fast food cheeseburger plain in a Nutrition Facts label calculation?+
Yes. Open the generator with fast food cheeseburger plain added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with fast food cheeseburger plain
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170690: "Fast foods, cheeseburger; single, regular patty; plain". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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