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Nutrition database · Fast food and restaurant meals

Fast Food Cheeseburger Plain Nutrition Facts

Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories, 15 g protein, 25.5 g carbohydrate and 13.4 g fat, according to USDA FoodData Central. 100 g has 308 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 sandwich (91 g)

Fast Food Cheeseburger Plain Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 sandwich (91g) Amount per serving Calories 280 % Daily Value* Total Fat 13g 17% Saturated Fat 6g 29% Trans Fat 0.5g Cholesterol 40mg 13% Sodium 470mg 20% Total Carbohydrate 26g 9% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0.1mcg 0% Calcium 110mg 8% Iron 2.5mg 14% Potassium 180mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 sandwich (91 g)

At a glance

Calories
280
Protein
15 g · 30%
Total carbohydrate
25.5 g · 9%
Total fat
13.4 g · 17%
Dietary fiber
1.8 g · 7%
Total sugars
4.4 g · 0%
Sodium
469 mg · 20%
Use fast food cheeseburger plain in a recipe

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All nutrients for this serving
1 sandwich (91 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories280308
Total fat13.4 g17%14.7 g
Saturated fat5.9 g29%6.47 g
Trans fat0.5 g0.57 g
Monounsaturated fat4.9 g5.41 g
Polyunsaturated fat1.5 g1.66 g
Cholesterol39 mg13%43 mg
Sodium469 mg20%515 mg
Total carbohydrate25.5 g9%28 g
Dietary fiber1.8 g7%2 g
Total sugars4.4 g4.88 g
Added sugarsnot reported
Protein15 g16.5 g
Vitamins
Vitamin D0.09 mcg0%0.1 mcg
Vitamin A46 mcg5%50 mcg
Vitamin C0 mg0%0 mg
Vitamin E0.47 mg3%0.52 mg
Vitamin K3.8 mcg3%4.2 mcg
Thiamin (B1)0.27 mg22%0.29 mg
Riboflavin (B2)0.33 mg25%0.36 mg
Niacin (B3)4.7 mg30%5.22 mg
Vitamin B60.21 mg12%0.23 mg
Folate (DFE)81 mcg20%89 mcg
Vitamin B120.69 mcg29%0.76 mcg
Choline26 mg5%28.9 mg
Minerals
Calcium108 mg8%119 mg
Iron2.5 mg14%2.71 mg
Potassium178 mg4%196 mg
Magnesium24 mg6%26 mg
Phosphorus147 mg12%161 mg
Zinc2.3 mg21%2.49 mg
Copper0.1 mg11%0.11 mg
Manganese0.29 mg13%0.32 mg
Selenium18 mcg32%19.6 mcg
Other
Water35.2 g38.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Fast Food Cheeseburger Plain nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 sandwich91 g28025.5 g15 g13.4 g1.8 g4.4 g
100 g100 g30828 g16.5 g14.7 g2 g4.9 g
1 oz28.4 g877.9 g4.7 g4.2 g0.6 g1.4 g

How many calories are in fast food cheeseburger plain?

Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 280.

How much selenium is in fast food cheeseburger plain?

Fast food cheeseburger plain (1 sandwich, 91 g) has 18 mcg of selenium, 32% of the Daily Value. 100 g has 19.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much protein is in fast food cheeseburger plain?

Fast food cheeseburger plain (1 sandwich, 91 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 16.5 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Fast Food Cheeseburger Plain nutrition per 100 grams

100 g of fast food cheeseburger plain has 308 calories, 16.5 g protein, 28 g carbohydrate, 2 g fiber, 4.88 g sugars and 14.7 g fat.

Where the calories in fast food cheeseburger plain come from

About 36% of the calories in fast food cheeseburger plain come from carbohydrate, 43% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Fast Food Cheeseburger Plain nutrition label for Canada, the EU and the UK

The same serving of fast food cheeseburger plain, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about fast food cheeseburger plain

How many calories are in fast food cheeseburger plain?
Fast food cheeseburger plain (1 sandwich, 91 g) has 280 calories. 100 g has 308 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 280.
How many calories are in 100 g of fast food cheeseburger plain?
100 g of fast food cheeseburger plain has 308 calories, 16.5 g protein, 28 g carbohydrate and 14.7 g fat.
How much protein is in fast food cheeseburger plain?
Fast food cheeseburger plain (1 sandwich, 91 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 16.5 g.
What is a serving of fast food cheeseburger plain?
This page defaults to 1 sandwich (91 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food cheeseburger plain.
Can I use fast food cheeseburger plain in a Nutrition Facts label calculation?
Yes. Open the generator with fast food cheeseburger plain added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling fast food cheeseburger plain

If you make and sell a product that contains fast food cheeseburger plain, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170690: "Fast foods, cheeseburger; single, regular patty; plain". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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