How many calories are in family restaurant coleslaw?
Family restaurant coleslaw (1 serving, 108 g) has 172 calories. 100 g has 159 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 170.
Nutrition database · Fast food and restaurant meals
Family Restaurant Coleslaw Nutrition Facts
Family restaurant coleslaw (1 serving, 108 g) has 172 calories, 1 g protein, 13.3 g carbohydrate and 12.7 g fat, according to USDA FoodData Central. 100 g has 159 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Family Restaurant Coleslaw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (108 g)
At a glance
- Calories
- 172
- Protein
- 1 g · 2%
- Total carbohydrate
- 13.3 g · 5%
- Total fat
- 12.7 g · 16%
- Dietary fiber
- 2.1 g · 7%
- Total sugars
- 10.3 g · 0%
- Sodium
- 239 mg · 10%
Opens the free label generator with this amount of family restaurant coleslaw already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 172 | 159 | |
| Total fat | 12.7 g | 16% | 11.8 g |
| Saturated fat | 2.1 g | 10% | 1.91 g |
| Trans fat | 0.1 g | 0.06 g | |
| Monounsaturated fat | 2.8 g | 2.58 g | |
| Polyunsaturated fat | 7.5 g | 6.91 g | |
| Cholesterol | 8.6 mg | 3% | 8 mg |
| Sodium | 239 mg | 10% | 221 mg |
| Total carbohydrate | 13.3 g | 5% | 12.4 g |
| Dietary fiber | 2.1 g | 7% | 1.9 g |
| Total sugars | 10.3 g | 9.54 g | |
| Added sugars | not reported | ||
| Protein | 1 g | 0.88 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 58 mcg | 6% | 54 mcg |
| Vitamin C | 15 mg | 16% | 13.7 mg |
| Vitamin E | 0.86 mg | 6% | 0.8 mg |
| Vitamin K | 85 mcg | 71% | 79 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.03 mg |
| Riboflavin (B2) | 0.06 mg | 5% | 0.06 mg |
| Niacin (B3) | 0.3 mg | 2% | 0.28 mg |
| Vitamin B6 | 0.13 mg | 8% | 0.12 mg |
| Folate (DFE) | 27 mcg | 7% | 25 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 8.9 mg | 2% | 8.2 mg |
| Minerals | |||
| Calcium | 37 mg | 3% | 34 mg |
| Iron | 0.32 mg | 2% | 0.3 mg |
| Potassium | 165 mg | 4% | 153 mg |
| Magnesium | 11 mg | 3% | 10 mg |
| Phosphorus | 27 mg | 2% | 25 mg |
| Zinc | 0.19 mg | 2% | 0.18 mg |
| Copper | <0.1 mg | 2% | 0.02 mg |
| Manganese | 0.16 mg | 7% | 0.15 mg |
| Selenium | 2.1 mcg | 4% | 1.9 mcg |
| Other | |||
| Water | 80 g | 74 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Family Restaurant Coleslaw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 108 g | 172 | 13.3 g | 1 g | 12.7 g | 2.1 g | 10.3 g |
| 100 g | 100 g | 159 | 12.4 g | 0.9 g | 11.8 g | 1.9 g | 9.5 g |
| 1 oz | 28.4 g | 45 | 3.5 g | 0.2 g | 3.3 g | 0.5 g | 2.7 g |
How much vitamin K is in family restaurant coleslaw?
Family restaurant coleslaw (1 serving, 108 g) has 85 mcg of vitamin K, 71% of the Daily Value. 100 g has 79 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin C is in family restaurant coleslaw?
Family restaurant coleslaw (1 serving, 108 g) has 15 mg of vitamin C, 16% of the Daily Value. 100 g has 13.7 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Family Restaurant Coleslaw nutrition per 100 grams
100 g of family restaurant coleslaw has 159 calories, 0.88 g protein, 12.4 g carbohydrate, 1.9 g fiber, 9.54 g sugars and 11.8 g fat.
Where the calories in family restaurant coleslaw come from
About 31% of the calories in family restaurant coleslaw come from carbohydrate, 67% from fat and 2% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Family Restaurant Coleslaw nutrition label for Canada, the EU and the UK
The same serving of family restaurant coleslaw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (108g) / pour 1 serving (108g)
Calories
170
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 13 g | 17 % |
| Saturated / Saturés | 2.1 g + Trans 0 g | 11 % |
| Cholesterol / Cholestérol | 9 mg | 3 % |
| Sodium | 240 mg | 10 % |
| Carbohydrate / Glucides | 13 g | 5 % |
| Fibre / Fibres | 2 g | 7 % |
| Sugars / Sucres | 10 g | 10 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 37 mg | 3 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 165 mg | 5 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 665 kJ / 159 kcal |
| Fat | 12 g |
| of which saturates | 1.9 g |
| Carbohydrate | 12 g |
| of which sugars | 9.5 g |
| Protein | 0.9 g |
| Salt | 0.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 108g | %RI* | |
|---|---|---|---|
| Energy | 665 kJ 159 kcal |
718 kJ 172 kcal |
8.6% |
| Fat | 12g | 13g | 18% |
| of which saturates | 1.9g | 2.1g | 10% |
| Carbohydrate | 12g | 13g | 5.1% |
| of which sugars | 9.5g | 10g | 11% |
| Fibre | 1.9g | 2.1g | - |
| Protein | 0.9g | 1.0g | 1.9% |
| Salt | 0.55g | 0.60g | 9.9% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about family restaurant coleslaw
How many calories are in family restaurant coleslaw?
Family restaurant coleslaw (1 serving, 108 g) has 172 calories. 100 g has 159 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 170.
How many calories are in 100 g of family restaurant coleslaw?
100 g of family restaurant coleslaw has 159 calories, 0.88 g protein, 12.4 g carbohydrate and 11.8 g fat.
How much protein is in family restaurant coleslaw?
Family restaurant coleslaw (1 serving, 108 g) has 1 g protein, 2% of the 50 g Daily Value. 100 g has 0.88 g.
What is a serving of family restaurant coleslaw?
This page defaults to 1 serving (108 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for family restaurant coleslaw.
Can I use family restaurant coleslaw in a Nutrition Facts label calculation?
Yes. Open the generator with family restaurant coleslaw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with family restaurant coleslaw
- Popeyes Coleslaw306 cal per 1 cup
- Cracker Barrel Coleslaw292 cal per 1 serving
- Fast Food Coleslaw292 cal per 1 cup
- Denny's Coleslaw167 cal per 1 serving
- KFC Coleslaw275 cal per 1 cup
More in Fast food and restaurant meals
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- Applebee's Chili214 cal per 1 cup
- Applebee's Coleslaw91 cal per 1 serving
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Tools and guides for labeling family restaurant coleslaw
If you make and sell a product that contains family restaurant coleslaw, these free tools cover the next steps.
- Nutrition Facts label generatorAdd family restaurant coleslaw and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare family restaurant coleslaw with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169026: "Restaurant, family style, coleslaw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with family restaurant coleslaw
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