| Daikon | 1 cup slices | 21 | 0.7 g | 4.8 g | 0.1 g |
|---|
| Daikon Boiled | 1 cup, sliced | 25 | 1 g | 5 g | 0.4 g |
|---|
| Daikon Boiled with Salt | 1 cup slices | 25 | 1 g | 5 g | 0.4 g |
|---|
| Daikon Dried | 1 cup | 314 | 9.2 g | 73.5 g | 0.8 g |
|---|
| Daiquiri | 1 cocktail (2 fl oz) | 112 | <0.1 g | 4.2 g | <0.1 g |
|---|
| Dandelion Greens | 1 cup, chopped | 25 | 1.5 g | 5.1 g | 0.4 g |
|---|
| Dandelion Greens Boiled | 1 cup, chopped | 35 | 2.1 g | 6.7 g | 0.6 g |
|---|
| Dandelion Greens Boiled with Salt | 1 cup, chopped | 35 | 2.1 g | 6.7 g | 0.6 g |
|---|
| Dannon Bottled Water | 1 fl oz | 0 | 0 g | 0 g | 0 g |
|---|
| Dannon Oikos Nonfat Strawberry Greek Yogurt | 5.3 oz | 126 | 12 g | 18.8 g | 0.3 g |
|---|
| Dannon Oikos Nonfat Vanilla Greek Yogurt | 5.3 oz | 128 | 12.2 g | 19.1 g | 0.2 g |
|---|
| Dannon Oikos Strawberry Greek Yogurt | 5.3 oz | 159 | 12.4 g | 17.5 g | 4.4 g |
|---|
| Dannon Water with Fluoride | 1 fl oz | 0 | 0 g | <0.1 g | 0 g |
|---|
| Dark Chocolate | 1 oz | 155 | 1.4 g | 17.3 g | 8.9 g |
|---|
| Dark Chocolate 60-69% Cacao | 1 oz | 164 | 1.7 g | 14.9 g | 10.9 g |
|---|
| Dark Chocolate 70-85% Cacao | 1 oz | 170 | 2.2 g | 13 g | 12.1 g |
|---|
| Dark Chocolate Coated Coffee Beans | 1 serving 28 pieces | 216 | 3 g | 24 g | 12 g |
|---|
| Dark Chocolate Unspecified Cacao | 1 oz | 156 | 1.4 g | 17 g | 9.1 g |
|---|
| Dark Corn Syrup | 1 tbsp | 57 | 0 g | 15.5 g | 0 g |
|---|
| Dark Meat Chicken | 1 cup, chopped or diced | 287 | 38.3 g | 0 g | 13.6 g |
|---|
| Dark Meat Chicken Skinless Fried | 1 cup | 335 | 40.6 g | 3.6 g | 16.3 g |
|---|
| Dark Meat Chicken Skinless Raw | 1 unit (yield from 1 lb ready-to-cook chicken) | 136 | 21.9 g | 0 g | 4.7 g |
|---|
| Dark Meat Chicken Skinless Stewed | 1 cup, chopped or diced | 269 | 36.4 g | 0 g | 12.6 g |
|---|
| Dark Meat Chicken with Skin Batter Fried | 3 oz | 253 | 18.6 g | 8 g | 15.8 g |
|---|
| Dark Meat Chicken with Skin Flour Fried | 1 unit (yield from 1 lb ready-to-cook chicken) | 314 | 29.9 g | 4.5 g | 18.6 g |
|---|
| Dark Meat Chicken with Skin Raw | 4 oz | 268 | 18.9 g | 0 g | 20.7 g |
|---|
| Dark Meat Chicken with Skin Roasted | 1 unit (yield from 1 lb ready-to-cook chicken) | 256 | 26.2 g | 0 g | 15.9 g |
|---|
| Dark Meat Chicken with Skin Stewed | 1 unit (yield from 1 lb ready-to-cook chicken) | 256 | 25.9 g | 0 g | 16.1 g |
|---|
| Dark Meat Turkey | 3 oz | 147 | 23.6 g | 0 g | 5.1 g |
|---|
| Dark Meat Turkey Skinless Raw | 1 serving | 92 | 18.1 g | 0.1 g | 2.1 g |
|---|
| Dark Meat Turkey with Skin Raw | 4 oz | 188 | 22.4 g | 0.2 g | 10.1 g |
|---|
| Dark Meat Turkey with Skin Roasted | 3 oz | 175 | 23.2 g | 0.1 g | 8.5 g |
|---|
| Dark Rye Flour | 1 cup | 416 | 20.4 g | 87.8 g | 2.8 g |
|---|
| Dasani Bottled Water | 1 fl oz | 0 | 0 g | 0 g | 0 g |
|---|
| Dates | 1 date, pitted | 20 | 0.2 g | 5.3 g | <0.1 g |
|---|
| DeBoles Gluten-Free Rice Pasta | 1 cup spaghetti | 242 | 5.1 g | 49.3 g | 2.1 g |
|---|
| Decaf Black Tea | 1 fl oz | 0 | 0 g | 0.1 g | 0 g |
|---|
| Decaf Coffee | 1 cup (8 fl oz) | 0 | 0.2 g | 0 g | 0 g |
|---|
| Decaf Espresso | 1 fl oz | 3 | <0.1 g | 0.5 g | 0.1 g |
|---|
| Decaf Green Tea | 240 ml | 0 | 0 g | 0 g | 0 g |
|---|
| Decaf Instant Coffee | 1 fl oz | 1 | <0.1 g | 0.1 g | 0 g |
|---|
| Decaf Instant Coffee and Cocoa Mix | 1 tsp dry | 28 | 0.6 g | 4.6 g | 0.8 g |
|---|
| Decaf Instant Coffee Powder | 1 tsp rounded | 6 | 0.2 g | 1.4 g | <0.1 g |
|---|
| Decaf Instant Green Tea with Lemon | 2 tbsp | 17 | 0 g | 4.3 g | 0 g |
|---|
| Decaf Vanilla Instant Coffee | 1 serving | 70 | 0 g | 12.9 g | 2 g |
|---|
| Degermed White Cornmeal Unenriched | 1 cup | 581 | 11.2 g | 124.7 g | 2.7 g |
|---|
| Degermed Yellow Corn Flour Unenriched | 1 cup | 473 | 7 g | 104.3 g | 1.8 g |
|---|
| Degermed Yellow Cornmeal Unenriched | 1 cup | 581 | 11.2 g | 124.7 g | 2.7 g |
|---|
| Dehydrated Apples | 1 cup | 208 | 0.8 g | 56.1 g | 0.3 g |
|---|
| Dehydrated Apples Stewed | 1 cup | 143 | 0.5 g | 38.4 g | 0.2 g |
|---|
| Dehydrated Apricots | 1 cup | 381 | 5.8 g | 98.6 g | 0.7 g |
|---|
| Dehydrated Apricots Stewed | 1 cup | 314 | 4.8 g | 81.2 g | 0.6 g |
|---|
| Dehydrated Bananas | 1 cup | 346 | 3.9 g | 88.3 g | 1.8 g |
|---|
| Dehydrated Mashed Potato Flakes | 1 cup | 212 | 5 g | 48.7 g | 0.2 g |
|---|
| Dehydrated Mashed Potato Granules | 1 cup | 744 | 16.4 g | 171 g | 1.1 g |
|---|
| Dehydrated Mashed Potato Granules with Milk | 1 cup | 714 | 21.8 g | 155.4 g | 2.2 g |
|---|
| Dehydrated Peaches | 1 cup | 377 | 5.7 g | 96.5 g | 1.2 g |
|---|
| Dehydrated Peaches Stewed | 1 cup | 322 | 4.9 g | 82.6 g | 1 g |
|---|
| Dehydrated Prunes | 1 cup | 447 | 4.9 g | 117.6 g | 1 g |
|---|
| Dehydrated Prunes Stewed | 1 cup | 316 | 3.4 g | 83.2 g | 0.7 g |
|---|
| Deli Chicken Breast | 1 serving 2 slices | 33 | 7.1 g | 0.9 g | 0.2 g |
|---|
| Deli Ham | 1 slice | 46 | 4.6 g | 1 g | 2.5 g |
|---|
| Deli Roast Beef | 1 slice oval | 11 | 1.7 g | 0.1 g | 0.3 g |
|---|
| Deli Turkey | 1 slice | 17 | 2.4 g | 0.4 g | 0.6 g |
|---|
| Denny's Chicken Strips | 1 serving | 572 | 37.2 g | 42.7 g | 28.1 g |
|---|
| Denny's Coleslaw | 1 serving | 167 | 0.9 g | 9.9 g | 13.7 g |
|---|
| Denny's French Fries | 1 serving | 465 | 5.6 g | 58.1 g | 23.3 g |
|---|
| Denny's Fried Fish Fillet | 1 serving | 470 | 27.6 g | 35 g | 24.4 g |
|---|
| Denny's Golden Fried Shrimp | 1 serving | 319 | 13.9 g | 20.9 g | 20 g |
|---|
| Denny's Hash Browns | 1 cup | 185 | 2.3 g | 25 g | 8.5 g |
|---|
| Denny's Kids Macaroni and Cheese | 1 cup | 201 | 7 g | 28.4 g | 6.6 g |
|---|
| Denny's Kids Star Chicken Nuggets | 1 serving 4 pieces in serving | 253 | 10.9 g | 9.1 g | 19.1 g |
|---|
| Denny's Mozzarella Cheese Sticks | 1 serving | 739 | 30.9 g | 62.1 g | 40.7 g |
|---|
| Denny's Onion Rings | 1 serving | 639 | 8.8 g | 68.1 g | 36.9 g |
|---|
| Denny's Spaghetti and Meatballs | 1 cup | 228 | 10.5 g | 20.8 g | 11.4 g |
|---|
| Denny's Top Sirloin Steak | 1 steak | 195 | 30.9 g | 0.1 g | 7.9 g |
|---|
| Denver Steak | 3 oz | 193 | 22.3 g | 0.2 g | 11.5 g |
|---|
| Denver Steak Lean and Fat Raw | 4 oz | 206 | 21.5 g | 0.4 g | 13.2 g |
|---|
| Denver Steak Lean Grilled | 3 oz | 187 | 22.5 g | 0.1 g | 10.7 g |
|---|
| Denver Steak Lean Raw | 4 oz | 192 | 21.9 g | 0.6 g | 11.3 g |
|---|
| Diabetes Nutritional Supplement Liquid | 1 can | 200 | 10 g | 27 g | 7 g |
|---|
| Diced Seasoned Turkey | 1 oz | 39 | 5.3 g | 0.3 g | 1.7 g |
|---|
| Diet Citrus Green Tea | 1 cup | 3 | 0 g | 0.8 g | 0 g |
|---|
| Diet Cola | 1 can can 12 fl oz | 7 | 0.4 g | 1 g | 0.1 g |
|---|
| Diet Cola with Saccharin | 1 fl oz | 0 | 0 g | <0.1 g | 0 g |
|---|
| Diet Decaf Instant Lemon Tea | 2 tsp | 5 | 0.1 g | 1.4 g | <0.1 g |
|---|
| Diet Fruit Drink Mix with Aspartame | 1 tsp | 17 | <0.1 g | 7 g | <0.1 g |
|---|
| Diet Fruit Drink Mix with Vitamin C | 1 tsp | 5 | <0.1 g | 1.8 g | <0.1 g |
|---|
| Diet Fruit Flavored Water | 1 fl oz | 0 | 0 g | <0.1 g | 0 g |
|---|
| Diet Instant Lemon Tea | 1 fl oz | 1 | <0.1 g | 0.1 g | 0 g |
|---|
| Diet Non-Cola Soda with Caffeine | 1 fl oz | 0 | <0.1 g | 0 g | 0 g |
|---|
| Diet Non-Cola Soda with Saccharin | 1 fl oz | 0 | 0 g | <0.1 g | 0 g |
|---|
| Dietetic Chocolate Chip Cookie | 1 cookie, medium (1-5/8" dia) | 32 | 0.3 g | 5.1 g | 1.2 g |
|---|
| Dietetic Chocolate Sandwich Cookie | 1 oz | 131 | 1.3 g | 19.3 g | 6.3 g |
|---|
| Dietetic Oatmeal Cookie | 1 cookie, medium (1-5/8" dia) | 31 | 0.3 g | 4.9 g | 1.3 g |
|---|
| Dietetic Pancake Mix | 1 oz | 99 | 2.5 g | 21 g | 0.4 g |
|---|
| Dietetic Peanut Butter Sandwich Cookies | 1 oz | 152 | 2.8 g | 14.4 g | 9.6 g |
|---|
| Dietetic Whipped Cream Substitute | 1 cup | 80 | 0.7 g | 8.5 g | 4.8 g |
|---|
| Dietetic White Cake Mix | 1 oz | 113 | 0.9 g | 22.6 g | 2.4 g |
|---|
| DiGiorno Cheese Pizza Rising Crust | 1 slice 1/4 of pie | 468 | 23.4 g | 58.2 g | 15.7 g |
|---|
| DiGiorno Cheese Pizza Stuffed Crust | 1 slice 1/4 of pie | 458 | 22.1 g | 49 g | 19.2 g |
|---|
| DiGiorno Cheese Pizza Thin Crispy Crust | 1 slice 1/4 of pie | 398 | 20.9 g | 42.6 g | 16 g |
|---|
| DiGiorno Pepperoni Pizza Rising Crust | 1 slice 1/4 of pie | 549 | 25.8 g | 64.5 g | 20.9 g |
|---|
| DiGiorno Pepperoni Pizza Stuffed Crust | 1 slice 1/4 of pie | 499 | 24.9 g | 52.7 g | 21 g |
|---|
| DiGiorno Pepperoni Pizza Thin Crispy Crust | 1 slice 1/4 of pie | 410 | 19.2 g | 41.6 g | 18.6 g |
|---|
| DiGiorno Supreme Pizza Rising Crust | 1 slice 1/4 of pie | 579 | 26.6 g | 63.4 g | 24.2 g |
|---|
| DiGiorno Supreme Pizza Thin Crispy Crust | 1 slice 1/4 of pie | 395 | 17.7 g | 43.5 g | 16.7 g |
|---|
| Dill | 1 cup sprigs | 4 | 0.3 g | 0.6 g | 0.1 g |
|---|
| Dill Pickles | 1 spear, small | 4 | 0.2 g | 0.8 g | 0.1 g |
|---|
| Dill Pickles Reduced Sodium | 1 cup, chopped or diced | 17 | 0.7 g | 3.4 g | 0.4 g |
|---|
| Dill Seed | 1 tsp | 6 | 0.3 g | 1.2 g | 0.3 g |
|---|
| Dinner Roll | 1 roll (1 oz) | 87 | 3 g | 14.6 g | 1.8 g |
|---|
| Dishcloth Gourd | 1 cup (1" pieces) | 19 | 1.1 g | 4.1 g | 0.2 g |
|---|
| Dishcloth Gourd Boiled | 1 cup (1" pieces) | 100 | 1.2 g | 25.5 g | 0.6 g |
|---|
| Dishcloth Gourd Boiled with Salt | 1 cup (1" pieces) | 96 | 1.2 g | 24.5 g | 0.6 g |
|---|
| Divinity Candy | 1 piece | 40 | 0.1 g | 9.8 g | <0.1 g |
|---|
| Dock | 1 cup, chopped | 29 | 2.7 g | 4.3 g | 0.9 g |
|---|
| Dock Boiled | 100 g | 20 | 1.8 g | 2.9 g | 0.6 g |
|---|
| Dock Boiled with Salt | 100 g | 20 | 1.8 g | 2.9 g | 0.6 g |
|---|
| Domesticated Rabbit Stewed | 3 oz | 175 | 25.8 g | 0 g | 7.1 g |
|---|
| Domino's Cheese Pizza Crunchy Thin | 1 slice | 209 | 8.6 g | 19.7 g | 10.6 g |
|---|
| Domino's Cheese Pizza Deep Dish | 1 slice | 313 | 12.7 g | 39.5 g | 11.6 g |
|---|
| Domino's Cheese Pizza Hand-Tossed | 1 slice | 278 | 11.7 g | 35.9 g | 9.7 g |
|---|
| Domino's ExtravaganZZa Feast Pizza | 1 slice | 368 | 15.6 g | 38.8 g | 16.8 g |
|---|
| Domino's Pepperoni Pizza Crunchy Thin | 1 slice | 259 | 11 g | 20 g | 15 g |
|---|
| Domino's Pepperoni Pizza Deep Dish | 1 slice | 348 | 14.2 g | 39.2 g | 14.9 g |
|---|
| Domino's Pepperoni Pizza Hand-Tossed | 1 slice | 308 | 12.7 g | 36 g | 12.6 g |
|---|
| Domino's Sausage Pizza Crunchy Thin | 1 slice | 249 | 10 g | 19.7 g | 14.4 g |
|---|
| Domino's Sausage Pizza Deep Dish | 1 slice | 357 | 14.2 g | 40.2 g | 15.5 g |
|---|
| Domino's Sausage Pizza Hand-Tossed | 1 slice | 311 | 12.6 g | 36.3 g | 12.8 g |
|---|
| Dove Dark Chocolate | 1 serving 1.3 oz bar | 192 | 1.9 g | 22 g | 12 g |
|---|
| Dove Milk Chocolate | 1 serving 1.30 oz bar | 202 | 2.2 g | 22.1 g | 11.7 g |
|---|
| Dove or Squab Cooked | 1 cup, chopped or diced | 298 | 33.5 g | 0 g | 18.2 g |
|---|
| Dried Acid Whey | 1 cup | 193 | 6.7 g | 41.9 g | 0.3 g |
|---|
| Dried Acorns | 1 oz | 144 | 2.3 g | 15.2 g | 8.9 g |
|---|
| Dried Apples | 1 cup | 209 | 0.8 g | 56.7 g | 0.3 g |
|---|
| Dried Apples Stewed No Added Sugar | 1 cup | 145 | 0.6 g | 39.1 g | 0.2 g |
|---|
| Dried Apples Stewed with Sugar | 1 cup | 232 | 0.6 g | 58 g | 0.2 g |
|---|
| Dried Apricots | 1 cup, halves | 313 | 4.4 g | 81.4 g | 0.7 g |
|---|
| Dried Apricots Stewed No Added Sugar | 1 cup, halves | 213 | 3 g | 55.4 g | 0.5 g |
|---|
| Dried Apricots Stewed with Sugar | 1 cup, halves | 305 | 3.2 g | 79 g | 0.4 g |
|---|
| Dried Basil | 1 tsp, leaves | 2 | 0.2 g | 0.3 g | <0.1 g |
|---|
| Dried Beef | 10 slices | 43 | 8.7 g | 0.8 g | 0.5 g |
|---|
| Dried Breadnut Seeds | 1 oz | 104 | 2.4 g | 22.5 g | 0.5 g |
|---|
| Dried Buttermilk | 1 cup | 464 | 41.2 g | 58.8 g | 6.9 g |
|---|
| Dried Cherries | 1/4 cup | 133 | 0.5 g | 32.2 g | 0.3 g |
|---|
| Dried Chervil | 1 tsp | 1 | 0.1 g | 0.3 g | <0.1 g |
|---|
| Dried Chinese Chestnuts | 1 oz | 103 | 1.9 g | 22.6 g | 0.5 g |
|---|
| Dried Chinese Jujube | 100 g | 281 | 4.7 g | 72.5 g | 0.5 g |
|---|
| Dried Cilantro | 1 tsp | 2 | 0.1 g | 0.3 g | <0.1 g |
|---|
| Dried Coconut | 1 oz | 187 | 2 g | 6.7 g | 18.3 g |
|---|
| Dried Cranberries | 1/4 cup | 123 | 0.1 g | 33.1 g | 0.4 g |
|---|
| Dried Currants | 1 cup | 418 | 4.9 g | 110.9 g | 0.3 g |
|---|
| Dried Dill | 1 tsp | 3 | 0.2 g | 0.6 g | <0.1 g |
|---|
| Dried Egg White Flakes Glucose Reduced | 1 oz | 100 | 21.8 g | 1.2 g | <0.1 g |
|---|
| Dried Egg White Glucose Reduced | 1 cup, sifted | 382 | 90 g | 4.8 g | 0.3 g |
|---|
| Dried Egg White Powder Glucose Reduced | 1 cup, sifted | 402 | 88.2 g | 4.8 g | <0.1 g |
|---|
| Dried Egg Yolk | 1 cup, sifted | 448 | 22.5 g | 0.4 g | 39.6 g |
|---|
| Dried Figs | 1 fig | 21 | 0.3 g | 5.4 g | 0.1 g |
|---|
| Dried Figs Stewed | 1 cup | 277 | 3.7 g | 71.4 g | 1 g |
|---|
| Dried Ginkgo Nuts | 1 oz | 99 | 2.9 g | 20.5 g | 0.6 g |
|---|
| Dried Japanese Chestnuts | 1 oz | 102 | 1.5 g | 23.1 g | 0.4 g |
|---|
| Dried Japanese Persimmons | 1 fruit without refuse | 93 | 0.5 g | 25 g | 0.2 g |
|---|
| Dried Longans | 1 fruit | 5 | 0.1 g | 1.3 g | <0.1 g |
|---|
| Dried Lychees | 1 fruit | 7 | 0.1 g | 1.8 g | <0.1 g |
|---|
| Dried Mango | 100 g | 319 | 2.5 g | 78.6 g | 1.2 g |
|---|
| Dried Onion Flakes | 1 tbsp | 17 | 0.4 g | 4.2 g | <0.1 g |
|---|
| Dried Parsley | 1 tsp | 1 | 0.1 g | 0.3 g | <0.1 g |
|---|
| Dried Peaches | 1 cup, halves | 382 | 5.8 g | 98.1 g | 1.2 g |
|---|
| Dried Peaches Stewed No Added Sugar | 1 cup | 199 | 3 g | 50.8 g | 0.6 g |
|---|
| Dried Peaches Stewed with Sugar | 1 cup | 278 | 2.9 g | 71.8 g | 0.6 g |
|---|
| Dried Pears | 1 cup, halves | 472 | 3.4 g | 125.5 g | 1.1 g |
|---|
| Dried Pears Stewed No Added Sugar | 1 cup, halves | 324 | 2.3 g | 86.2 g | 0.8 g |
|---|
| Dried Pears Stewed with Sugar | 1 cup, halves | 392 | 2.4 g | 104 g | 0.8 g |
|---|
| Dried Peeled European Chestnuts | 1 oz | 105 | 1.4 g | 22.2 g | 1.1 g |
|---|
| Dried Rosemary | 1 tsp | 4 | 0.1 g | 0.8 g | 0.2 g |
|---|
| Dried Shiitake Mushrooms | 4 mushrooms | 44 | 1.4 g | 11.3 g | 0.1 g |
|---|
| Dried Spearmint | 1 tsp | 1 | 0.1 g | 0.3 g | <0.1 g |
|---|
| Dried Sweet Whey | 1 cup | 512 | 18.7 g | 108 g | 1.6 g |
|---|
| Dried Sweetened Blueberries | 1/4 cup | 127 | 1 g | 32 g | 1 g |
|---|
| Dried Thyme | 1 tsp, leaves | 3 | 0.1 g | 0.6 g | 0.1 g |
|---|
| Dried Unpeeled European Chestnuts | 1 oz | 106 | 1.8 g | 21.9 g | 1.3 g |
|---|
| Dried Whole Egg Glucose Reduced | 1 cup, sifted | 523 | 40.9 g | 2 g | 37.4 g |
|---|
| Dried-Frozen Tofu | 1 piece | 81 | 8.9 g | 1.7 g | 5.2 g |
|---|
| Dried-Frozen Tofu with Calcium Sulfate | 1 piece | 80 | 8.9 g | 1.4 g | 5.2 g |
|---|
| Drumstick Leaves | 1 cup, chopped | 13 | 2 g | 1.7 g | 0.3 g |
|---|
| Drumstick Leaves Boiled | 1 cup, chopped | 25 | 2.2 g | 4.7 g | 0.4 g |
|---|
| Drumstick Leaves Boiled with Salt | 1 cup, chopped | 25 | 2.2 g | 4.7 g | 0.4 g |
|---|
| Drumstick Pods | 1 cup slices | 37 | 2.1 g | 8.5 g | 0.2 g |
|---|
| Drumstick Pods Boiled | 1 cup slices | 42 | 2.5 g | 9.7 g | 0.2 g |
|---|
| Drumstick Pods Boiled with Salt | 1 cup slices | 42 | 2.5 g | 9.7 g | 0.2 g |
|---|
| Dry Black Beans | 1 cup | 662 | 41.9 g | 121 g | 2.8 g |
|---|
| Dry Black-Eyed Peas | 1 cup | 561 | 39.3 g | 100.3 g | 2.1 g |
|---|
| Dry Brown Rice | 1 cup | 679 | 13.9 g | 141.1 g | 5.9 g |
|---|
| Dry Bulgur | 1 cup | 479 | 17.2 g | 106.2 g | 1.9 g |
|---|
| Dry Chickpeas | 1 cup | 756 | 40.9 g | 125.9 g | 12.1 g |
|---|
| Dry Couscous | 1 cup | 650 | 22.1 g | 134 g | 1.1 g |
|---|
| Dry Dessert Wine | 1 fl oz | 45 | 0.1 g | 3.4 g | 0 g |
|---|
| Dry Egg Noodles | 2 oz | 219 | 8.1 g | 40.6 g | 2.5 g |
|---|
| Dry Gravy Mix | 1 cup (8 fl oz) | 86 | 3.3 g | 14.5 g | 2 g |
|---|