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Nutrition database

Foods starting with E

Every food in the database whose name starts with E.

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  25. Y
  26. Z
  27. 0-9
FoodServingCaloriesProteinCarbsFat
Earth's Best Organic Rice Cereal Dry4 tbsp691.4 g14.1 g0.9 g
Eclair4 oz3775 g42.3 g20.9 g
Edam Cheese1 oz1017.1 g0.4 g8.1 g
Edamame1 cup18818.5 g13.8 g8.1 g
Edamame Frozen Unprepared1 cup12913.2 g9 g5.6 g
Eel3 oz20120.1 g0 g12.7 g
Eel Raw3 oz15615.7 g0 g9.9 g
Egg1 large786.3 g0.6 g5.3 g
Egg and Onion Matzo1/2 oz561.4 g10.9 g0.6 g
Egg Bagel1 medium bagel (3-1/2" to 4" dia)29211.1 g55.7 g2.2 g
Egg Bread1 slice (5" x 3" x 1/2")1153.8 g19.1 g2.4 g
Egg Bread Toasted1 slice (5" x 3" x 1/2")1173.9 g19.5 g2.4 g
Egg Custard1/2 cup1477.1 g15.5 g6.5 g
Egg Custard Mix1 package (3 oz)3495.9 g70.4 g5.4 g
Egg Custard Mix with 2% Milk1/2 cup1585.8 g24.8 g4 g
Egg Custard Mix with Whole Milk1/2 cup1725.6 g24.8 g5.6 g
Egg Custard Pie1 oz601.6 g5.9 g3.3 g
Egg Dinner Roll1 oz872.7 g14.7 g1.8 g
Egg Drop Soup1 cup652.8 g10.3 g1.5 g
Egg Matzo1/2 oz561.7 g11.2 g0.3 g
Egg Meat and Cheese Turnover Frozen1 piece turnover 1 serving29010 g26.3 g16 g
Egg Noodles1 cup2217.3 g40.3 g3.3 g
Egg Noodles Enriched Cooked with Salt1 cup2217.3 g40.3 g3.3 g
Egg Noodles Unenriched Cooked No Salt1 cup2217.3 g40.3 g3.3 g
Egg Noodles Unenriched Cooked with Salt1 cup2217.3 g40.3 g3.3 g
Egg Noodles Unenriched Dry1 cup1465.4 g27.1 g1.7 g
Egg Substitute1/4 cup296 g1.2 g0 g
Egg White1 large173.6 g0.2 g0.1 g
Egg Yolk1 large552.7 g0.6 g4.5 g
Eggnog1 cup22411.6 g20.4 g10.6 g
Eggnog Drink Mix with Whole Milk1 cup (8 fl oz)2588 g38.6 g8.2 g
Eggplant1 cup, cubes210.8 g4.8 g0.1 g
Eggplant Boiled1 cup (1" cubes)350.8 g8.6 g0.2 g
Eggplant Boiled with Salt1 cup (1" cubes)330.8 g8.1 g0.2 g
Eggplant Pickled1 cup671.2 g13.3 g1 g
Elderberries1 cup1061 g26.7 g0.7 g
Electrolyte Solution Fluid Replacement1 cup (8 fl oz)250 g6.1 g0 g
Elk3 oz12425.7 g0 g1.6 g
Elk Loin Lean Broiled1 serving ( 3 oz )14226.4 g0 g3.3 g
Elk Raw1 oz316.5 g0 g0.4 g
Elk Round Lean Broiled1 serving ( 3 oz )13326.3 g0 g2.2 g
Elk Tenderloin Lean Broiled1 serving ( 3 oz )13826.1 g0 g2.9 g
Emu Fan Fillet Broiled1 serving ( 3 oz )13126.6 g0 g2 g
Emu Fan Fillet Raw1 serving ( 3 oz )8819.1 g0 g0.7 g
Emu Flat Fillet Raw3 oz8718.9 g0 g0.6 g
Emu Full Rump Broiled1 serving ( 3 oz )14328.6 g0 g2.3 g
Emu Full Rump Raw3 oz9519.4 g0 g1.4 g
Emu Inside Drum Broiled1 serving ( 3 oz )13327.5 g0 g1.7 g
Emu Inside Drum Raw3 oz9218.9 g0 g1.3 g
Emu Outside Drum Raw3 oz8819.6 g0 g0.4 g
Emu Oyster Raw3 oz12019.4 g0 g4.1 g
Emu Top Loin Broiled1 serving ( 3 oz )12924.7 g0 g2.7 g
Enchilada Sauce1/4 cup170.3 g2.7 g0.5 g
Endive1/2 cup, chopped40.3 g0.8 g0.1 g
Energy Drink8 fl oz1491 g36 g0 g
Enfagrow Premium Toddler Ready-to-Feed1 fl oz190.5 g2.1 g1.1 g
Enfagrow Toddler Transitions Powder1 scoop451.2 g4.8 g2.4 g
Enfamil 24 Ready-to-Feed1 fl oz220.5 g2.1 g1.3 g
Enfamil AR Powder1 serving 100 ml53413.1 g60.8 g26.5 g
Enfamil AR Ready-to-Feed1 serving 100 ml751.7 g9.3 g3.5 g
Enfamil EnfaCare Powder1 scoop501.4 g5.3 g2.6 g
Enfamil EnfaCare Ready-to-Feed1 fl oz220.6 g2.4 g1.2 g
Enfamil Enfagrow Gentlease Toddler Powder1 scoop451.2 g4.8 g2.3 g
Enfamil Enfagrow Soy Toddler Powder1 scoop451.5 g5.3 g2 g
Enfamil Enfagrow Soy Toddler Ready-to-Feed1 fl oz200.7 g2.3 g0.9 g
Enfamil Enspire Powder1 scoop450.9 g5 g2.4 g
Enfamil For Supplementing Powder1 serving451 g4.9 g2.3 g
Enfamil For Supplementing Ready-to-Feed100 ml701.6 g7.8 g3.6 g
Enfamil Gentlease Powder1 scoop451 g4.9 g2.3 g
Enfamil Gentlease Prepared From Powder1 fl oz210.5 g2.3 g1.1 g
Enfamil Infant Concentrate Reconstituted1 fl oz210.4 g2.5 g1.1 g
Enfamil Infant Powder1 scope451 g4.9 g2.4 g
Enfamil Infant Ready-to-Feed1 serving 100 ml721.4 g8.3 g3.7 g
Enfamil Lipil Low Iron Concentrate1 fl oz410.9 g4.5 g2.2 g
Enfamil Lipil Low Iron Ready-to-Feed1 serving 100 ml681.5 g7.6 g3.7 g
Enfamil Lipil with Iron Ready-to-Feed1 serving 100 ml681.5 g7.5 g3.7 g
Enfamil Newborn Powder1 scoop450.9 g5 g2.3 g
Enfamil Newborn Ready-to-Feed1 fl oz210.4 g2.4 g1.1 g
Enfamil Nutramigen AA Ready-to-Feed1 fl oz200.6 g2.1 g1.1 g
Enfamil Nutramigen Concentrate1 fl oz210.6 g2.3 g1.1 g
Enfamil Nutramigen PurAmino Powder1 scoop481.3 g5.2 g2.4 g
Enfamil Nutramigen Ready-to-Feed1 serving 100 ml732 g7.7 g3.7 g
Enfamil Nutramigen with LGG Powder1 scoop461.3 g4.8 g2.4 g
Enfamil Premature 20 Calorie Low Iron1 fl oz200.6 g2.2 g1 g
Enfamil Premature 20 Calorie with Iron1 fl oz190.7 g1.9 g1 g
Enfamil Premature 24 Calorie Low Iron5 fl oz200.6 g2.2 g1 g
Enfamil Premature 24 Calorie with Iron1 fl oz250.8 g2.7 g1.2 g
Enfamil Premature 30 Calorie1 fl oz311 g3.4 g1.5 g
Enfamil Premature High Protein 24 Calorie1 fl oz250.9 g2.6 g1.2 g
Enfamil Premium Infant Concentrate1 fl oz410.9 g4.5 g2.2 g
Enfamil Premium Infant Powder1 scoop440.9 g5 g2.3 g
Enfamil Premium Infant Ready-to-Feed1 fl oz200.4 g2.3 g1.1 g
Enfamil Premium Lipil Concentrate1 fl oz410.9 g4.5 g2.1 g
Enfamil Premium Lipil Powder1 scoop440.9 g5 g2.3 g
Enfamil ProSobee Concentrate Reconstituted1 fl oz210.5 g2.4 g1.1 g
Enfamil ProSobee Powder1 scoop451.1 g4.8 g2.4 g
Enfamil Reguline Powder1 scoop451 g4.9 g2.3 g
Enfamil Reguline Ready-to-Feed1 fl oz210.5 g2.3 g1.1 g
Enfamil with Iron Powder1 scoop430.9 g4.7 g2.2 g
English Muffin1 muffin1295.1 g25.2 g1 g
English Muffin No Calcium Propionate1 oz672.2 g13 g0.5 g
English Muffin Toasted1 oz772.9 g14.9 g0.6 g
English Muffin Unenriched1 oz672.2 g13 g0.5 g
English Muffin Unenriched No Propionate1 oz672.2 g13 g0.5 g
Enhanced Chicken Breast Skinless Braised3 oz12324 g0 g3.1 g
Enhanced Chicken Breast Skinless Grilled3 oz12625.1 g0 g2.9 g
Enhanced Chicken Breast Skinless Raw4 oz12223 g0 g3.4 g
Enhanced Chicken Drumstick Skinless Braised3 oz12719.5 g0 g5.4 g
Enhanced Chicken Drumstick Skinless Raw4 oz12021.7 g0 g3.7 g
Enhanced Chicken Drumstick Skinless Roasted3 oz12421.5 g0 g4.3 g
Enhanced Chicken Drumstick with Skin Braised3 oz15618.3 g0.1 g9.1 g
Enhanced Chicken Drumstick with Skin Raw4 oz16520.4 g0 g9.3 g
Enhanced Chicken Drumstick with Skin Roasted3 oz15321 g<0.1 g7.7 g
Enhanced Chicken Leg Skin Braised3 oz34310.4 g0.9 g33.1 g
Enhanced Chicken Leg Skin Raw4 oz43612.6 g<0.1 g42.8 g
Enhanced Chicken Leg Skin Roasted3 oz35817.3 g0.4 g32 g
Enhanced Chicken Thigh Skinless Braised3 oz13919.6 g0 g6.8 g
Enhanced Chicken Thigh Skinless Raw4 oz12421.6 g0 g4.2 g
Enhanced Chicken Thigh Skinless Roasted3 oz13920.6 g0 g6.6 g
Enhanced Chicken Thigh with Skin Braised3 oz18317.6 g0.2 g12.4 g
Enhanced Chicken Thigh with Skin Raw4 oz22318.7 g0 g16.5 g
Enhanced Chicken Thigh with Skin Roasted3 oz18219.9 g0.1 g11.7 g
Enhanced Dark Meat Turkey Skinless Raw4 oz13021.8 g0.1 g4.7 g
Enhanced Dark Meat Turkey Skinless Roasted3 oz13422.2 g0 g5.1 g
Enhanced Dark Meat Turkey with Skin Raw4 oz19120.2 g0.2 g12.2 g
Enhanced Dark Meat Turkey with Skin Roasted3 oz16921.7 g0 g9.2 g
Enhanced Pork Butt Blade Steak Braised3 oz22422 g<0.1 g14.4 g
Enhanced Pork Butt Blade Steak Lean Braised3 oz19323.4 g0 g10.3 g
Enhanced Pork Butt Blade Steak Lean Raw4 oz13820.7 g0.2 g6.1 g
Enhanced Pork Butt Blade Steak Raw4 oz19119.4 g0.2 g12.6 g
Enhanced Pork Separable Fat Cooked3 oz4978.6 g0.3 g51.4 g
Enhanced Pork Separable Fat Raw4 oz57410.5 g0 g59.1 g
Enhanced Pork Tenderloin Lean & Fat Roasted3 oz10318.3 g0.3 g3.1 g
Enhanced Pork Tenderloin Lean and Fat Raw4 oz12922.8 g0 g3.5 g
Enhanced Pork Tenderloin Lean Raw4 oz12023 g0 g2.4 g
Enhanced Pork Tenderloin Lean Roasted3 oz9918.4 g0.3 g2.7 g
Enhanced Pork Top Loin Chop Broiled3 oz16824.1 g<0.1 g8 g
Enhanced Pork Top Loin Chop Lean Broiled3 oz14525.2 g0 g4.9 g
Enhanced Pork Top Loin Chop Lean Pan-Broiled3 oz14424.6 g0 g4.3 g
Enhanced Pork Top Loin Chop Lean Raw4 oz13223.8 g0.2 g3.9 g
Enhanced Pork Top Loin Chop Pan-Broiled3 oz16224.1 g0 g6.5 g
Enhanced Pork Top Loin Chop Raw1 chop25028.4 g0 g15 g
Enhanced Retail Turkey Breast Meat Raw4 oz12524.8 g0 g2.9 g
Enhanced Retail Turkey Breast Meat Roasted3 oz11123.7 g0 g1.8 g
Enhanced Retail Turkey Breast with Skin Raw4 oz16323.5 g<0.1 g7.6 g
Enhanced Turkey Back Skinless Raw4 oz13021.8 g0.2 g4.7 g
Enhanced Turkey Back Skinless Roasted3 oz10822.9 g0 g1.8 g
Enhanced Turkey Back with Skin Raw4 oz23319.1 g0.2 g17.4 g
Enhanced Turkey Back with Skin Roasted3 oz17421.9 g0 g9.7 g
Enhanced Turkey Breast Skinless Raw4 oz11524.3 g0.2 g1.9 g
Enhanced Turkey Breast Skinless Roasted3 oz10822.9 g0 g1.8 g
Enhanced Turkey Drumstick Skinless Raw4 oz13021.8 g0.2 g4.7 g
Enhanced Turkey Drumstick Skinless Roasted3 oz13422.2 g0 g5.1 g
Enhanced Turkey Skin Raw4 oz43113.9 g0.2 g41.6 g
Enhanced Turkey Skin Roasted1 oz1286.3 g0 g11.4 g
Enhanced Turkey Thigh Skinless Raw4 oz13021.8 g0.2 g4.7 g
Enhanced Turkey Thigh Skinless Roasted3 oz13422.2 g0 g5.1 g
Enhanced Turkey Wing Skinless Raw3 oz8718.3 g0.1 g1.4 g
Enhanced Turkey Wing Skinless Roasted3 oz10822.9 g0 g1.8 g
Enhanced White Meat Turkey Skinless Raw4 oz11424.3 g0 g1.9 g
Enhanced White Meat Turkey Skinless Roasted3 oz10822.9 g0 g1.8 g
Enhanced White Meat Turkey with Skin Raw4 oz16622.6 g0.2 g8.4 g
Enhanced White Meat Turkey with Skin Roasted3 oz13322.5 g0 g4.8 g
Enhanced Whole Turkey Skinless Raw4 oz12023.6 g0.2 g2.7 g
Enhanced Whole Turkey Skinless Roasted3 oz11922.6 g0 g3.1 g
Enhanced Whole Turkey with Skin Raw4 oz18021.5 g0.2 g10.3 g
Enhanced Whole Turkey with Skin Roasted3 oz15022.2 g0 g6.8 g
Enoki Mushrooms1 cup whole241.7 g5 g0.2 g
Enova Cooking Oil 80% Diglycerides1 tbsp (1 NLEA serving)1240 g0 g14 g
Epazote1 tbsp0<0.1 g0.1 g<0.1 g
Eppaw1 cup1504.6 g31.7 g1.8 g
Equal Aspartame Packets1 tsp130.1 g3.1 g0 g
Escargot3 oz7713.7 g1.7 g1.2 g
Escarole Boiled1 cup231.7 g4.6 g0.3 g
Espresso1 fl oz3<0.1 g0.5 g0.1 g
European Anchovy Raw3 oz11117.3 g0 g4.1 g
European Turbot Cooked3 oz10417.5 g0 g3.2 g
European Turbot Raw3 oz8113.6 g0 g2.5 g
Evaporated Milk1 fl oz422.1 g3.2 g2.4 g
Evaporated Milk with Vitamin A1 fl oz422.1 g3.2 g2.4 g
Evian Water1 fl oz00 g0 g0 g
Extra Creme Chocolate Sandwich Cookie1 oz1411.2 g19.3 g7 g
Extra Firm Tofu0.2 block769.1 g1.1 g4.8 g
Extra Lean Deli Ham1 slice142.2 g0.1 g0.5 g
Extra Lean Ham3 oz12317.8 g1.3 g4.7 g
Extra Lean Low Sodium Smoked Ham100 g14118.5 g10.7 g2.7 g
Extra Lean Turkey Ham Slices1 cup pieces18527 g1.3 g8 g
Extra Sweet Pineapple1 cup, chunks840.9 g22.3 g0.2 g
Extruded Fries Frozen10 strips1691.8 g19.6 g9.7 g
Extruded Fries Oven-Heated10 strips1671.8 g19.8 g9.4 g
Eye of Round Lean 0in Trim Raw4 oz13726.4 g0 g3.4 g
Eye of Round Lean 0in Trim Roasted3 oz13925.4 g0 g3.3 g
Eye of Round Lean 1/8in Trim Raw4 oz14025.5 g0 g3.4 g
Eye of Round Lean 1/8in Trim Roasted3 oz14425.3 g0 g4 g
Eye of Round Raw4 oz18824.3 g0 g9.3 g
Eye of Round Roast3 oz14225.2 g0 g3.8 g
Eye of Round Roasted3 oz17724.1 g0 g8.2 g