Nutrition database · Fast food and restaurant meals
Fast Food Sausage Griddle Cake Nutrition Facts
Fast food sausage griddle cake (1 item, 135 g) has 429 calories, 11.4 g protein, 42.2 g carbohydrate and 24 g fat, according to USDA FoodData Central. 100 g has 318 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Sausage Griddle Cake Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 item (135 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
429
318
Total fat
24 g
31%
17.8 g
Saturated fat
7.2 g
36%
5.36 g
Trans fat
1.3 g
0.96 g
Monounsaturated fat
10.2 g
7.53 g
Polyunsaturated fat
3.3 g
2.41 g
Cholesterol
32 mg
11%
24 mg
Sodium
995 mg
43%
737 mg
Total carbohydrate
42.2 g
15%
31.3 g
Dietary fiber
1.4 g
5%
1 g
Total sugars
15.2 g
11.2 g
Added sugars
not reported
Protein
11.4 g
8.41 g
Vitamins
Vitamin D
0.27 mcg
1%
0.2 mcg
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0 mg
0%
0 mg
Vitamin K
1.4 mcg
1%
1 mcg
Thiamin (B1)
0.28 mg
24%
0.21 mg
Riboflavin (B2)
0.21 mg
16%
0.16 mg
Niacin (B3)
4.2 mg
26%
3.08 mg
Vitamin B6
0.15 mg
9%
0.11 mg
Folate (DFE)
135 mcg
34%
100 mcg
Vitamin B12
0.36 mcg
15%
0.27 mcg
Choline
41 mg
8%
30.7 mg
Minerals
Calcium
85 mg
7%
63 mg
Iron
1.9 mg
11%
1.42 mg
Potassium
196 mg
4%
145 mg
Magnesium
19 mg
5%
14 mg
Phosphorus
427 mg
34%
316 mg
Zinc
1 mg
9%
0.76 mg
Copper
0.11 mg
12%
0.08 mg
Manganese
0.27 mg
12%
0.2 mg
Selenium
21 mcg
37%
15.2 mcg
Other
Water
54.1 g
40.1 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Sausage Griddle Cake nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 item
135 g
429
42.2 g
11.4 g
24 g
1.4 g
15.2 g
100 g
100 g
318
31.3 g
8.4 g
17.8 g
1 g
11.2 g
1 oz
28.4 g
90
8.9 g
2.4 g
5 g
0.3 g
3.2 g
How many calories are in fast food sausage griddle cake?
Fast food sausage griddle cake (1 item, 135 g) has 429 calories. 100 g has 318 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 430.
How much sodium is in fast food sausage griddle cake?
Fast food sausage griddle cake (1 item, 135 g) has 995 mg of sodium, 43% of the Daily Value. 100 g has 737 mg. That is 20% DV or more per serving, which the FDA treats as high.
How much selenium is in fast food sausage griddle cake?
Fast food sausage griddle cake (1 item, 135 g) has 21 mcg of selenium, 37% of the Daily Value. 100 g has 15.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast Food Sausage Griddle Cake nutrition per 100 grams
100 g of fast food sausage griddle cake has 318 calories, 8.41 g protein, 31.3 g carbohydrate, 1 g fiber, 11.2 g sugars and 17.8 g fat.
Where the calories in fast food sausage griddle cake come from
About 39% of the calories in fast food sausage griddle cake come from carbohydrate, 50% from fat and 11% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Sausage Griddle Cake nutrition label for Canada, the EU and the UK
The same serving of fast food sausage griddle cake, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 item (135g) / pour 1 item (135g)
Calories
430
% Daily Value* / % valeur quotidienne*
Fat / Lipides
24 g
32 %
Saturated / Saturés
7 g + Trans 1.3 g
43 %
Cholesterol / Cholestérol
32 mg
11 %
Sodium
990 mg
43 %
Carbohydrate / Glucides
42 g
15 %
Fibre / Fibres
1 g
5 %
Sugars / Sucres
15 g
15 %
Protein / Protéines
11 g
Vitamin D / Vitamine D
0 mcg
1 %
Calcium
85 mg
7 %
Iron / Fer
2 mg
11 %
Potassium
196 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1331 kJ / 318 kcal
Fat
18 g
of which saturates
5.4 g
Carbohydrate
31 g
of which sugars
11 g
Protein
8.4 g
Salt
1.8 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 135g
%RI*
Energy
1331 kJ 318 kcal
1796 kJ 429 kcal
21%
Fat
18g
24g
34%
of which saturates
5.4g
7.2g
36%
Carbohydrate
31g
42g
16%
of which sugars
11g
15g
17%
Fibre
1.0g
1.4g
-
Protein
8.4g
11g
23%
Salt
1.8g
2.5g
41%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about fast food sausage griddle cake
How many calories are in fast food sausage griddle cake?+
Fast food sausage griddle cake (1 item, 135 g) has 429 calories. 100 g has 318 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 430.
How many calories are in 100 g of fast food sausage griddle cake?+
100 g of fast food sausage griddle cake has 318 calories, 8.41 g protein, 31.3 g carbohydrate and 17.8 g fat.
How much protein is in fast food sausage griddle cake?+
Fast food sausage griddle cake (1 item, 135 g) has 11.4 g protein, 23% of the 50 g Daily Value. 100 g has 8.41 g.
What is a serving of fast food sausage griddle cake?+
This page defaults to 1 item (135 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food sausage griddle cake.
Can I use fast food sausage griddle cake in a Nutrition Facts label calculation?+
Yes. Open the generator with fast food sausage griddle cake added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172057: "Fast foods, griddle cake sandwich, sausage". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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