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Nutrition database · Fast food and restaurant meals

Fast Food Sausage Griddle Cake Nutrition Facts

Fast food sausage griddle cake (1 item, 135 g) has 429 calories, 11.4 g protein, 42.2 g carbohydrate and 24 g fat, according to USDA FoodData Central. 100 g has 318 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 item (135 g)

Fast Food Sausage Griddle Cake Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 item (135g) Amount per serving Calories 430 % Daily Value* Total Fat 24g 31% Saturated Fat 7g 36% Trans Fat 1.5g Cholesterol 30mg 11% Sodium 990mg 43% Total Carbohydrate 42g 15% Dietary Fiber 1g 5% Total Sugars 15g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0.3mcg 1% Calcium 90mg 7% Iron 1.9mg 11% Potassium 200mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 item (135 g)

At a glance

Calories
429
Protein
11.4 g · 23%
Total carbohydrate
42.2 g · 15%
Total fat
24 g · 31%
Dietary fiber
1.4 g · 5%
Total sugars
15.2 g · 0%
Sodium
995 mg · 43%
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All nutrients for this serving
1 item (135 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories429318
Total fat24 g31%17.8 g
Saturated fat7.2 g36%5.36 g
Trans fat1.3 g0.96 g
Monounsaturated fat10.2 g7.53 g
Polyunsaturated fat3.3 g2.41 g
Cholesterol32 mg11%24 mg
Sodium995 mg43%737 mg
Total carbohydrate42.2 g15%31.3 g
Dietary fiber1.4 g5%1 g
Total sugars15.2 g11.2 g
Added sugarsnot reported
Protein11.4 g8.41 g
Vitamins
Vitamin D0.27 mcg1%0.2 mcg
Vitamin A0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin E0 mg0%0 mg
Vitamin K1.4 mcg1%1 mcg
Thiamin (B1)0.28 mg24%0.21 mg
Riboflavin (B2)0.21 mg16%0.16 mg
Niacin (B3)4.2 mg26%3.08 mg
Vitamin B60.15 mg9%0.11 mg
Folate (DFE)135 mcg34%100 mcg
Vitamin B120.36 mcg15%0.27 mcg
Choline41 mg8%30.7 mg
Minerals
Calcium85 mg7%63 mg
Iron1.9 mg11%1.42 mg
Potassium196 mg4%145 mg
Magnesium19 mg5%14 mg
Phosphorus427 mg34%316 mg
Zinc1 mg9%0.76 mg
Copper0.11 mg12%0.08 mg
Manganese0.27 mg12%0.2 mg
Selenium21 mcg37%15.2 mcg
Other
Water54.1 g40.1 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Fast Food Sausage Griddle Cake nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 item135 g42942.2 g11.4 g24 g1.4 g15.2 g
100 g100 g31831.3 g8.4 g17.8 g1 g11.2 g
1 oz28.4 g908.9 g2.4 g5 g0.3 g3.2 g

How many calories are in fast food sausage griddle cake?

Fast food sausage griddle cake (1 item, 135 g) has 429 calories. 100 g has 318 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 430.

How much sodium is in fast food sausage griddle cake?

Fast food sausage griddle cake (1 item, 135 g) has 995 mg of sodium, 43% of the Daily Value. 100 g has 737 mg. That is 20% DV or more per serving, which the FDA treats as high.

How much selenium is in fast food sausage griddle cake?

Fast food sausage griddle cake (1 item, 135 g) has 21 mcg of selenium, 37% of the Daily Value. 100 g has 15.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Fast Food Sausage Griddle Cake nutrition per 100 grams

100 g of fast food sausage griddle cake has 318 calories, 8.41 g protein, 31.3 g carbohydrate, 1 g fiber, 11.2 g sugars and 17.8 g fat.

Where the calories in fast food sausage griddle cake come from

About 39% of the calories in fast food sausage griddle cake come from carbohydrate, 50% from fat and 11% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Fast Food Sausage Griddle Cake nutrition label for Canada, the EU and the UK

The same serving of fast food sausage griddle cake, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about fast food sausage griddle cake

How many calories are in fast food sausage griddle cake?
Fast food sausage griddle cake (1 item, 135 g) has 429 calories. 100 g has 318 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 430.
How many calories are in 100 g of fast food sausage griddle cake?
100 g of fast food sausage griddle cake has 318 calories, 8.41 g protein, 31.3 g carbohydrate and 17.8 g fat.
How much protein is in fast food sausage griddle cake?
Fast food sausage griddle cake (1 item, 135 g) has 11.4 g protein, 23% of the 50 g Daily Value. 100 g has 8.41 g.
What is a serving of fast food sausage griddle cake?
This page defaults to 1 item (135 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food sausage griddle cake.
Can I use fast food sausage griddle cake in a Nutrition Facts label calculation?
Yes. Open the generator with fast food sausage griddle cake added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172057: "Fast foods, griddle cake sandwich, sausage". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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