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Nutrition database · Fast food and restaurant meals

Fast Food Fried Chicken Wing Nutrition Facts

Fast food fried chicken wing (1 wing, with skin, 58 g) has 180 calories, 12.3 g protein, 6.5 g carbohydrate and 11.7 g fat, according to USDA FoodData Central. 100 g has 310 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 wing, with skin (58 g)

Fast Food Fried Chicken Wing Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 wing, with skin (58g) Amount per serving Calories 180 % Daily Value* Total Fat 12g 15% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 65mg 22% Sodium 500mg 22% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0.1mcg 0% Calcium 40mg 3% Iron 0.6mg 3% Potassium 150mg 3% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

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1 wing, with skin (58 g)

At a glance

Calories
180
Protein
12.3 g · 25%
Total carbohydrate
6.5 g · 2%
Total fat
11.7 g · 15%
Dietary fiber
0.1 g · 0%
Total sugars
0 g · 0%
Sodium
503 mg · 22%
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All nutrients for this serving
1 wing, with skin (58 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories180310
Total fat11.7 g15%20.1 g
Saturated fat3.1 g16%5.36 g
Trans fat0.2 g0.31 g
Monounsaturated fat5.7 g9.75 g
Polyunsaturated fat1.9 g3.35 g
Cholesterol66 mg22%114 mg
Sodium503 mg22%867 mg
Total carbohydrate6.5 g2%11.2 g
Dietary fiber0.1 g0%0.1 g
Total sugars0 g0 g
Added sugarsnot reported
Protein12.3 g21.1 g
Vitamins
Vitamin D0.06 mcg0%0.1 mcg
Vitamin A9.3 mcg1%16 mcg
Vitamin C0 mg0%0 mg
Vitamin E0.43 mg3%0.74 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0.05 mg4%0.09 mg
Riboflavin (B2)0.14 mg11%0.24 mg
Niacin (B3)3.7 mg23%6.45 mg
Vitamin B60.11 mg7%0.19 mg
Folate (DFE)21 mcg5%37 mcg
Vitamin B120.27 mcg11%0.46 mcg
Choline48 mg9%82.2 mg
Minerals
Calcium39 mg3%67 mg
Iron0.6 mg3%1.04 mg
Potassium152 mg3%262 mg
Magnesium14 mg3%24 mg
Phosphorus128 mg10%220 mg
Zinc0.77 mg7%1.33 mg
Copper<0.1 mg5%0.08 mg
Manganese0.1 mg4%0.17 mg
Selenium16 mcg30%28.4 mcg
Other
Water25.9 g44.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Fast Food Fried Chicken Wing nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 wing, with skin58 g1806.5 g12.3 g11.7 g0.1 g0 g
1 wing, without skin37 g1154.1 g7.8 g7.4 g<0.1 g0 g
1 wing, bone and skin removed20 g622.2 g4.2 g4 g<0.1 g0 g
100 g100 g31011.2 g21.1 g20.1 g0.1 g0 g

How many calories are in fast food fried chicken wing?

Fast food fried chicken wing (1 wing, with skin, 58 g) has 180 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.

How much selenium is in fast food fried chicken wing?

Fast food fried chicken wing (1 wing, with skin, 58 g) has 16 mcg of selenium, 30% of the Daily Value. 100 g has 28.4 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much protein is in fast food fried chicken wing?

Fast food fried chicken wing (1 wing, with skin, 58 g) has 12.3 g protein, 25% of the 50 g Daily Value. 100 g has 21.1 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Fast Food Fried Chicken Wing nutrition per 100 grams

100 g of fast food fried chicken wing has 310 calories, 21.1 g protein, 11.2 g carbohydrate, 0.1 g fiber, 0 g sugars and 20.1 g fat.

Where the calories in fast food fried chicken wing come from

About 14% of the calories in fast food fried chicken wing come from carbohydrate, 58% from fat and 27% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Fast Food Fried Chicken Wing nutrition label for Canada, the EU and the UK

The same serving of fast food fried chicken wing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about fast food fried chicken wing

How many calories are in fast food fried chicken wing?
Fast food fried chicken wing (1 wing, with skin, 58 g) has 180 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
How many calories are in 100 g of fast food fried chicken wing?
100 g of fast food fried chicken wing has 310 calories, 21.1 g protein, 11.2 g carbohydrate and 20.1 g fat.
How much protein is in fast food fried chicken wing?
Fast food fried chicken wing (1 wing, with skin, 58 g) has 12.3 g protein, 25% of the 50 g Daily Value. 100 g has 21.1 g.
What is a serving of fast food fried chicken wing?
This page defaults to 1 wing, with skin (58 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food fried chicken wing.
Can I use fast food fried chicken wing in a Nutrition Facts label calculation?
Yes. Open the generator with fast food fried chicken wing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling fast food fried chicken wing

If you make and sell a product that contains fast food fried chicken wing, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170360: "Fast Foods, Fried Chicken, Wing, meat and skin and breading". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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