Nutrition database · Fast food and restaurant meals
Fast Food Cheeseburger with Vegetables Nutrition Facts
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 292 calories, 15 g protein, 28.7 g carbohydrate and 13.2 g fat, according to USDA FoodData Central. 100 g has 254 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Cheeseburger with Vegetables Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 sandwich (115 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
292
254
Total fat
13.2 g
17%
11.5 g
Saturated fat
6 g
30%
5.18 g
Trans fat
0.5 g
0.47 g
Monounsaturated fat
5.1 g
4.4 g
Polyunsaturated fat
1.4 g
1.18 g
Cholesterol
41 mg
14%
36 mg
Sodium
628 mg
27%
546 mg
Total carbohydrate
28.7 g
10%
25 g
Dietary fiber
1.6 g
6%
1.4 g
Total sugars
5.9 g
5.11 g
Added sugars
not reported
Protein
15 g
13.1 g
Vitamins
Vitamin D
0.12 mcg
1%
0.1 mcg
Vitamin A
14 mcg
2%
12 mcg
Vitamin C
0.69 mg
1%
0.6 mg
Vitamin E
0.35 mg
2%
0.3 mg
Vitamin K
4.8 mcg
4%
4.2 mcg
Thiamin (B1)
0.42 mg
35%
0.36 mg
Riboflavin (B2)
0.2 mg
15%
0.17 mg
Niacin (B3)
3.5 mg
22%
3.08 mg
Vitamin B6
1.1 mg
65%
0.96 mg
Folate (DFE)
71 mcg
18%
62 mcg
Vitamin B12
1.5 mcg
62%
1.3 mcg
Choline
43 mg
8%
37.3 mg
Minerals
Calcium
106 mg
8%
92 mg
Iron
3.2 mg
18%
2.78 mg
Potassium
205 mg
4%
178 mg
Magnesium
25 mg
6%
22 mg
Phosphorus
154 mg
12%
134 mg
Zinc
2.5 mg
23%
2.18 mg
Copper
0.13 mg
14%
0.11 mg
Manganese
0.28 mg
12%
0.24 mg
Selenium
25 mcg
46%
21.9 mcg
Other
Water
55.3 g
48.1 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Cheeseburger with Vegetables nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 sandwich
115 g
292
28.7 g
15 g
13.2 g
1.6 g
5.9 g
100 g
100 g
254
25 g
13.1 g
11.5 g
1.4 g
5.1 g
1 oz
28.4 g
72
7.1 g
3.7 g
3.3 g
0.4 g
1.4 g
How many calories are in fast food cheeseburger with vegetables?
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 292 calories. 100 g has 254 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.
How much vitamin B6 is in fast food cheeseburger with vegetables?
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 1.1 mg of vitamin B6, 65% of the Daily Value. 100 g has 0.96 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin B12 is in fast food cheeseburger with vegetables?
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 1.5 mcg of vitamin B12, 62% of the Daily Value. 100 g has 1.3 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast Food Cheeseburger with Vegetables nutrition per 100 grams
100 g of fast food cheeseburger with vegetables has 254 calories, 13.1 g protein, 25 g carbohydrate, 1.4 g fiber, 5.11 g sugars and 11.5 g fat.
Where the calories in fast food cheeseburger with vegetables come from
About 39% of the calories in fast food cheeseburger with vegetables come from carbohydrate, 40% from fat and 20% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Cheeseburger with Vegetables nutrition label for Canada, the EU and the UK
The same serving of fast food cheeseburger with vegetables, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 sandwich (115g) / pour 1 sandwich (115g)
Calories
290
% Daily Value* / % valeur quotidienne*
Fat / Lipides
13 g
18 %
Saturated / Saturés
6 g + Trans 0.5 g
32 %
Cholesterol / Cholestérol
41 mg
14 %
Sodium
630 mg
27 %
Carbohydrate / Glucides
29 g
10 %
Fibre / Fibres
2 g
6 %
Sugars / Sucres
6 g
6 %
Protein / Protéines
15 g
Vitamin D / Vitamine D
0 mcg
1 %
Calcium
106 mg
8 %
Iron / Fer
3 mg
18 %
Potassium
205 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1063 kJ / 254 kcal
Fat
12 g
of which saturates
5.2 g
Carbohydrate
25 g
of which sugars
5.1 g
Protein
13 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 115g
%RI*
Energy
1063 kJ 254 kcal
1222 kJ 292 kcal
15%
Fat
12g
13g
19%
of which saturates
5.2g
6.0g
30%
Carbohydrate
25g
29g
11%
of which sugars
5.1g
5.9g
6.5%
Fibre
1.4g
1.6g
-
Protein
13g
15g
30%
Salt
1.4g
1.6g
26%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about fast food cheeseburger with vegetables
How many calories are in fast food cheeseburger with vegetables?+
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 292 calories. 100 g has 254 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 290.
How many calories are in 100 g of fast food cheeseburger with vegetables?+
100 g of fast food cheeseburger with vegetables has 254 calories, 13.1 g protein, 25 g carbohydrate and 11.5 g fat.
How much protein is in fast food cheeseburger with vegetables?+
Fast food cheeseburger with vegetables (1 sandwich, 115 g) has 15 g protein, 30% of the 50 g Daily Value. 100 g has 13.1 g.
What is a serving of fast food cheeseburger with vegetables?+
This page defaults to 1 sandwich (115 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food cheeseburger with vegetables.
Can I use fast food cheeseburger with vegetables in a Nutrition Facts label calculation?+
Yes. Open the generator with fast food cheeseburger with vegetables added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170692: "Fast foods, cheeseburger; single, regular patty, with condiments and vegetables". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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