Fast Food Fried Chicken Thigh Meat Only nutrition facts from USDA FoodData Central: 150 calories in 1 thigh without skin, with 19.5 g protein, 0.2 g carbohydrate and 7.9 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 thigh without skin (84 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 150 | 178 | |
| Total fat | 7.9 g | 10% | 9.41 g |
| Saturated fat | 2.1 g | 10% | 2.48 g |
| Trans fat | <0.1 g | 0.06 g | |
| Monounsaturated fat | 3.3 g | 3.91 g | |
| Polyunsaturated fat | 1.3 g | 1.54 g | |
| Cholesterol | 105 mg | 35% | 125 mg |
| Sodium | 485 mg | 21% | 577 mg |
| Total carbohydrate | 0.2 g | 0% | 0.24 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 19.5 g | 23.2 g | |
| Vitamins | |||
| Vitamin D | 0.17 mcg | 1% | 0.2 mcg |
| Vitamin A | 10 mcg | 1% | 12 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.31 mg | 2% | 0.37 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | 0.08 mg | 7% | 0.1 mg |
| Riboflavin (B2) | 0.28 mg | 22% | 0.34 mg |
| Niacin (B3) | 4.8 mg | 30% | 5.73 mg |
| Vitamin B6 | 0.17 mg | 10% | 0.2 mg |
| Folate (DFE) | 10 mcg | 3% | 12 mcg |
| Vitamin B12 | 0.42 mcg | 18% | 0.5 mcg |
| Choline | 99 mg | 18% | 117 mg |
| Minerals | |||
| Calcium | 20 mg | 2% | 24 mg |
| Iron | 0.76 mg | 4% | 0.91 mg |
| Potassium | 208 mg | 4% | 248 mg |
| Magnesium | 18 mg | 4% | 21 mg |
| Phosphorus | 173 mg | 14% | 206 mg |
| Zinc | 1.6 mg | 15% | 1.94 mg |
| Copper | 0.07 mg | 8% | 0.09 mg |
| Manganese | <0.1 mg | 2% | 0.05 mg |
| Selenium | 25 mcg | 46% | 30.2 mcg |
| Other | |||
| Water | 54.6 g | 65 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 thigh without skin | 84 g | 150 | 0.2 g | 19.5 g | 7.9 g | 0 g | 0 g |
| 1 thigh bone and skin removed | 66 g | 117 | 0.2 g | 15.3 g | 6.2 g | 0 g | 0 g |
| 100 g | 100 g | 178 | 0.2 g | 23.2 g | 9.4 g | 0 g | 0 g |
Fast food fried chicken thigh meat only (1 thigh without skin, 84 g) has 150 calories. 100 g has 178 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 150.
Fast food fried chicken thigh meat only (1 thigh without skin, 84 g) has 25 mcg of selenium, 46% of the Daily Value. 100 g has 30.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast food fried chicken thigh meat only (1 thigh without skin, 84 g) has 19.5 g protein, 39% of the 50 g Daily Value. 100 g has 23.2 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of fast food fried chicken thigh meat only has 178 calories, 23.2 g protein, 0.24 g carbohydrate, 0 g fiber, 0 g sugars and 9.41 g fat.
About 1% of the calories in fast food fried chicken thigh meat only come from carbohydrate, 47% from fat and 52% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of fast food fried chicken thigh meat only, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 8 g | 11 % |
| Saturated / Saturés | 2.1 g + Trans 0 g | 11 % |
| Cholesterol / Cholestérol | 105 mg | 35 % |
| Sodium | 480 mg | 21 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 19 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 20 mg | 2 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 208 mg | 6 % |
| Per 100g | |
|---|---|
| Energy | 745 kJ / 178 kcal |
| Fat | 9.4 g |
| of which saturates | 2.5 g |
| Carbohydrate | 0.2 g |
| of which sugars | 0.0 g |
| Protein | 23 g |
| Salt | 1.4 g |
| Per 100g | Per 84g | %RI* | |
|---|---|---|---|
| Energy | 745 kJ 178 kcal |
626 kJ 150 kcal |
7.5% |
| Fat | 9.4g | 7.9g | 11% |
| of which saturates | 2.5g | 2.1g | 10% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 23g | 19g | 39% |
| Salt | 1.4g | 1.2g | 20% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170358: "Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗