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Nutrition database · Fast food and restaurant meals

Fast Food Bacon Egg and Cheese Biscuit Nutrition Facts

Fast food bacon egg and cheese biscuit (1 item, 145 g) has 436 calories, 17.4 g protein, 35.4 g carbohydrate and 25.3 g fat, according to USDA FoodData Central. 100 g has 301 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 item (145 g)

Fast Food Bacon Egg and Cheese Biscuit Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 item (145g) Amount per serving Calories 440 % Daily Value* Total Fat 25g 32% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 240mg 80% Sodium 1180mg 51% Total Carbohydrate 35g 13% Dietary Fiber 0g 1% Total Sugars 3g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0.7mcg 4% Calcium 150mg 11% Iron 2.3mg 13% Potassium 190mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 item (145 g)

At a glance

Calories
436
Protein
17.4 g · 35%
Total carbohydrate
35.4 g · 13%
Total fat
25.3 g · 32%
Dietary fiber
0.3 g · 1%
Total sugars
2.5 g · 0%
Sodium
1183 mg · 51%
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All nutrients for this serving
1 item (145 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories436301
Total fat25.3 g32%17.5 g
Saturated fat8.5 g43%5.89 g
Trans fatnot reported
Monounsaturated fat11.7 g8.04 g
Polyunsaturated fat2.8 g1.92 g
Cholesterol241 mg80%166 mg
Sodium1183 mg51%816 mg
Total carbohydrate35.4 g13%24.4 g
Dietary fiber0.3 g1%0.2 g
Total sugars2.5 g1.74 g
Added sugarsnot reported
Protein17.4 g12 g
Vitamins
Vitamin D0.73 mcg4%0.5 mcg
Vitamin A112 mcg12%77 mcg
Vitamin C0 mg0%0 mg
Vitamin E1.5 mg10%1.02 mg
Vitamin K6.1 mcg5%4.2 mcg
Thiamin (B1)0.39 mg33%0.27 mg
Riboflavin (B2)0.36 mg28%0.25 mg
Niacin (B3)3.4 mg21%2.35 mg
Vitamin B60.16 mg10%0.11 mg
Folate (DFE)109 mcg27%75 mcg
Vitamin B121.2 mcg52%0.86 mcg
Choline184 mg33%127 mg
Minerals
Calcium149 mg11%103 mg
Iron2.3 mg13%1.57 mg
Potassium190 mg4%131 mg
Magnesium22 mg5%15 mg
Phosphorus526 mg42%363 mg
Zinc1.6 mg14%1.09 mg
Copper0.4 mg44%0.27 mg
Manganese0.2 mg9%0.14 mg
Selenium34 mcg61%23.3 mcg
Other
Water62.3 g43 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Fast Food Bacon Egg and Cheese Biscuit nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 item145 g43635.4 g17.4 g25.3 g0.3 g2.5 g
100 g100 g30124.4 g12 g17.5 g0.2 g1.7 g
1 oz28.4 g856.9 g3.4 g5 g0.1 g0.5 g

How many calories are in fast food bacon egg and cheese biscuit?

Fast food bacon egg and cheese biscuit (1 item, 145 g) has 436 calories. 100 g has 301 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 440.

How much cholesterol is in fast food bacon egg and cheese biscuit?

Fast food bacon egg and cheese biscuit (1 item, 145 g) has 241 mg of cholesterol, 80% of the Daily Value. 100 g has 166 mg. That is 20% DV or more per serving, which the FDA treats as high.

How much selenium is in fast food bacon egg and cheese biscuit?

Fast food bacon egg and cheese biscuit (1 item, 145 g) has 34 mcg of selenium, 61% of the Daily Value. 100 g has 23.3 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Fast Food Bacon Egg and Cheese Biscuit nutrition per 100 grams

100 g of fast food bacon egg and cheese biscuit has 301 calories, 12 g protein, 24.4 g carbohydrate, 0.2 g fiber, 1.74 g sugars and 17.5 g fat.

Where the calories in fast food bacon egg and cheese biscuit come from

About 32% of the calories in fast food bacon egg and cheese biscuit come from carbohydrate, 52% from fat and 16% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Fast Food Bacon Egg and Cheese Biscuit nutrition label for Canada, the EU and the UK

The same serving of fast food bacon egg and cheese biscuit, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about fast food bacon egg and cheese biscuit

How many calories are in fast food bacon egg and cheese biscuit?
Fast food bacon egg and cheese biscuit (1 item, 145 g) has 436 calories. 100 g has 301 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 440.
How many calories are in 100 g of fast food bacon egg and cheese biscuit?
100 g of fast food bacon egg and cheese biscuit has 301 calories, 12 g protein, 24.4 g carbohydrate and 17.5 g fat.
How much protein is in fast food bacon egg and cheese biscuit?
Fast food bacon egg and cheese biscuit (1 item, 145 g) has 17.4 g protein, 35% of the 50 g Daily Value. 100 g has 12 g.
What is a serving of fast food bacon egg and cheese biscuit?
This page defaults to 1 item (145 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food bacon egg and cheese biscuit.
Can I use fast food bacon egg and cheese biscuit in a Nutrition Facts label calculation?
Yes. Open the generator with fast food bacon egg and cheese biscuit added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling fast food bacon egg and cheese biscuit

If you make and sell a product that contains fast food bacon egg and cheese biscuit, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172029: "Fast foods, biscuit, with egg, cheese, and bacon". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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