Fast food chicken quesadilla (1 each quesadilla, 180 g) has 529 calories, 27.1 g protein, 43.3 g carbohydrate and 27.5 g fat, according to USDA FoodData Central. 100 g has 294 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 each quesadilla (180 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 529 | 294 | |
| Total fat | 27.5 g | 35% | 15.3 g |
| Saturated fat | 11.1 g | 55% | 6.15 g |
| Trans fat | 0.6 g | 0.32 g | |
| Monounsaturated fat | 6.8 g | 3.77 g | |
| Polyunsaturated fat | 7.4 g | 4.09 g | |
| Cholesterol | 67 mg | 22% | 37 mg |
| Sodium | 1341 mg | 58% | 745 mg |
| Total carbohydrate | 43.3 g | 16% | 24 g |
| Dietary fiber | 3.1 g | 11% | 1.7 g |
| Total sugars | 3.4 g | 1.88 g | |
| Added sugars | not reported | ||
| Protein | 27.1 g | 15.1 g | |
| Vitamins | |||
| Vitamin D | 0.36 mcg | 2% | 0.2 mcg |
| Vitamin A | 130 mcg | 14% | 72 mcg |
| Vitamin C | 0.18 mg | 0% | 0.1 mg |
| Vitamin E | 0.52 mg | 3% | 0.29 mg |
| Vitamin K | 4.3 mcg | 4% | 2.4 mcg |
| Thiamin (B1) | 0.36 mg | 30% | 0.2 mg |
| Riboflavin (B2) | 0.32 mg | 25% | 0.18 mg |
| Niacin (B3) | 7.6 mg | 47% | 4.2 mg |
| Vitamin B6 | 0.14 mg | 8% | 0.08 mg |
| Folate (DFE) | 146 mcg | 36% | 81 mcg |
| Vitamin B12 | 0.34 mcg | 14% | 0.19 mcg |
| Choline | 54 mg | 10% | 29.8 mg |
| Minerals | |||
| Calcium | 484 mg | 37% | 269 mg |
| Iron | 3.2 mg | 18% | 1.77 mg |
| Potassium | 329 mg | 7% | 183 mg |
| Magnesium | 45 mg | 11% | 25 mg |
| Phosphorus | 563 mg | 45% | 313 mg |
| Zinc | 2.6 mg | 23% | 1.42 mg |
| Copper | 0.14 mg | 15% | 0.08 mg |
| Manganese | 0.48 mg | 21% | 0.27 mg |
| Selenium | 37 mcg | 68% | 20.8 mcg |
| Other | |||
| Water | 76.7 g | 42.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 each quesadilla | 180 g | 529 | 43.3 g | 27.1 g | 27.5 g | 3.1 g | 3.4 g |
| 100 g | 100 g | 294 | 24 g | 15.1 g | 15.3 g | 1.7 g | 1.9 g |
| 1 oz | 28.4 g | 83 | 6.8 g | 4.3 g | 4.3 g | 0.5 g | 0.5 g |
Fast food chicken quesadilla (1 each quesadilla, 180 g) has 529 calories. 100 g has 294 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 530.
Fast food chicken quesadilla (1 each quesadilla, 180 g) has 37 mcg of selenium, 68% of the Daily Value. 100 g has 20.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast food chicken quesadilla (1 each quesadilla, 180 g) has 1341 mg of sodium, 58% of the Daily Value. 100 g has 745 mg. That is 20% DV or more per serving, which the FDA treats as high.
100 g of fast food chicken quesadilla has 294 calories, 15.1 g protein, 24 g carbohydrate, 1.7 g fiber, 1.88 g sugars and 15.3 g fat.
About 33% of the calories in fast food chicken quesadilla come from carbohydrate, 47% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of fast food chicken quesadilla, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 27 g | 37 % |
| Saturated / Saturés | 11 g + Trans 0.6 g | 58 % |
| Cholesterol / Cholestérol | 67 mg | 22 % |
| Sodium | 1340 mg | 58 % |
| Carbohydrate / Glucides | 43 g | 16 % |
| Fibre / Fibres | 3 g | 11 % |
| Sugars / Sucres | 3 g | 3 % |
| Protein / Protéines | 27 g | |
| Vitamin D / Vitamine D | 0 mcg | 2 % |
| Calcium | 484 mg | 37 % |
| Iron / Fer | 3 mg | 18 % |
| Potassium | 329 mg | 10 % |
| Per 100g | |
|---|---|
| Energy | 1230 kJ / 294 kcal |
| Fat | 15 g |
| of which saturates | 6.2 g |
| Carbohydrate | 24 g |
| of which sugars | 1.9 g |
| Protein | 15 g |
| Salt | 1.9 g |
| Per 100g | Per 180g | %RI* | |
|---|---|---|---|
| Energy | 1230 kJ 294 kcal |
2214 kJ 529 kcal |
26% |
| Fat | 15g | 27g | 39% |
| of which saturates | 6.2g | 11g | 55% |
| Carbohydrate | 24g | 43g | 17% |
| of which sugars | 1.9g | 3.4g | 3.8% |
| Fibre | 1.7g | 3.1g | - |
| Protein | 15g | 27g | 54% |
| Salt | 1.9g | 3.4g | 56% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170765: "Fast foods, quesadilla, with chicken". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗