How many calories are in fast food hush puppies?
Fast food hush puppies (1 piece, 22 g) has 65 calories. 100 g has 296 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Nutrition database · Fast food and restaurant meals
Fast Food Hush Puppies Nutrition Facts
Fast food hush puppies (1 piece, 22 g) has 65 calories, 1.4 g protein, 8.8 g carbohydrate and 2.9 g fat, according to USDA FoodData Central. 100 g has 296 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Hush Puppies Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 piece (22 g)
At a glance
- Calories
- 65
- Protein
- 1.4 g · 3%
- Total carbohydrate
- 8.8 g · 3%
- Total fat
- 2.9 g · 4%
- Dietary fiber
- 0.6 g · 2%
- Total sugars
- 0.8 g · 0%
- Sodium
- 179 mg · 8%
Opens the free label generator with this amount of fast food hush puppies already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 65 | 296 | |
| Total fat | 2.9 g | 4% | 13.3 g |
| Saturated fat | 0.6 g | 3% | 2.62 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.7 g | 7.81 g | |
| Polyunsaturated fat | 0.4 g | 1.76 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 179 mg | 8% | 813 mg |
| Total carbohydrate | 8.8 g | 3% | 40.2 g |
| Dietary fiber | 0.6 g | 2% | 2.9 g |
| Total sugars | 0.8 g | 3.8 g | |
| Added sugars | not reported | ||
| Protein | 1.4 g | 6.16 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.23 mg | 2% | 1.06 mg |
| Vitamin K | 0.75 mcg | 1% | 3.4 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.17 mg |
| Riboflavin (B2) | <0.1 mg | 1% | 0.07 mg |
| Niacin (B3) | 0.47 mg | 3% | 2.13 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.11 mg |
| Folate (DFE) | 49 mcg | 12% | 223 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 2.6 mg | 0% | 11.6 mg |
| Minerals | |||
| Calcium | 22 mg | 2% | 100 mg |
| Iron | 0.56 mg | 3% | 2.55 mg |
| Potassium | 56 mg | 1% | 256 mg |
| Magnesium | 8.8 mg | 2% | 40 mg |
| Phosphorus | 90 mg | 7% | 410 mg |
| Zinc | 0.16 mg | 1% | 0.73 mg |
| Copper | <0.1 mg | 4% | 0.15 mg |
| Manganese | 0.09 mg | 4% | 0.41 mg |
| Selenium | 5.8 mcg | 10% | 26.2 mcg |
| Other | |||
| Water | 8 g | 36.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Fast Food Hush Puppies nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 piece | 22 g | 65 | 8.8 g | 1.4 g | 2.9 g | 0.6 g | 0.8 g |
| 100 g | 100 g | 296 | 40.2 g | 6.2 g | 13.3 g | 2.9 g | 3.8 g |
| 1 oz | 28.4 g | 84 | 11.4 g | 1.7 g | 3.8 g | 0.8 g | 1.1 g |
How much folate is in fast food hush puppies?
Fast food hush puppies (1 piece, 22 g) has 49 mcg of folate, 12% of the Daily Value. 100 g has 223 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much selenium is in fast food hush puppies?
Fast food hush puppies (1 piece, 22 g) has 5.8 mcg of selenium, 10% of the Daily Value. 100 g has 26.2 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Fast Food Hush Puppies nutrition per 100 grams
100 g of fast food hush puppies has 296 calories, 6.16 g protein, 40.2 g carbohydrate, 2.9 g fiber, 3.8 g sugars and 13.3 g fat.
Where the calories in fast food hush puppies come from
About 53% of the calories in fast food hush puppies come from carbohydrate, 39% from fat and 8% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Fast Food Hush Puppies nutrition label for Canada, the EU and the UK
The same serving of fast food hush puppies, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 piece (22g) / pour 1 piece (22g)
Calories
70
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2.9 g | 4 % |
| Saturated / Saturés | 0.6 g + Trans 0 g | 3 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 180 mg | 8 % |
| Carbohydrate / Glucides | 9 g | 3 % |
| Fibre / Fibres | 1 g | 2 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 22 mg | 2 % |
| Iron / Fer | 1 mg | 3 % |
| Potassium | 56 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1238 kJ / 296 kcal |
| Fat | 13 g |
| of which saturates | 2.6 g |
| Carbohydrate | 40 g |
| of which sugars | 3.8 g |
| Protein | 6.2 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 22g | %RI* | |
|---|---|---|---|
| Energy | 1238 kJ 296 kcal |
272 kJ 65 kcal |
3.3% |
| Fat | 13g | 2.9g | 4.2% |
| of which saturates | 2.6g | 0.6g | 2.9% |
| Carbohydrate | 40g | 8.8g | 3.4% |
| of which sugars | 3.8g | 0.8g | <1% |
| Fibre | 2.9g | 0.6g | - |
| Protein | 6.2g | 1.4g | 2.7% |
| Salt | 2.0g | 0.45g | 7.5% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about fast food hush puppies
How many calories are in fast food hush puppies?
Fast food hush puppies (1 piece, 22 g) has 65 calories. 100 g has 296 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
How many calories are in 100 g of fast food hush puppies?
100 g of fast food hush puppies has 296 calories, 6.16 g protein, 40.2 g carbohydrate and 13.3 g fat.
How much protein is in fast food hush puppies?
Fast food hush puppies (1 piece, 22 g) has 1.4 g protein, 3% of the 50 g Daily Value. 100 g has 6.16 g.
What is a serving of fast food hush puppies?
This page defaults to 1 piece (22 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food hush puppies.
Can I use fast food hush puppies in a Nutrition Facts label calculation?
Yes. Open the generator with fast food hush puppies added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Tools and guides for labeling fast food hush puppies
If you make and sell a product that contains fast food hush puppies, these free tools cover the next steps.
- Nutrition Facts label generatorAdd fast food hush puppies and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare fast food hush puppies with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170301: "Fast foods, hush puppies". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with fast food hush puppies
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