Fast food bean cheese and beef burrito (1 burrito, 241 g) has 434 calories, 16.9 g protein, 56.3 g carbohydrate and 16.4 g fat, according to USDA FoodData Central. 100 g has 180 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 burrito (241 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 434 | 180 | |
| Total fat | 16.4 g | 21% | 6.8 g |
| Saturated fat | 6.6 g | 33% | 2.73 g |
| Trans fat | 0.4 g | 0.15 g | |
| Monounsaturated fat | 4.3 g | 1.8 g | |
| Polyunsaturated fat | 3.8 g | 1.58 g | |
| Cholesterol | 29 mg | 10% | 12 mg |
| Sodium | 1087 mg | 47% | 451 mg |
| Total carbohydrate | 56.3 g | 20% | 23.4 g |
| Dietary fiber | 8.9 g | 32% | 3.7 g |
| Total sugars | 5.1 g | 2.1 g | |
| Added sugars | not reported | ||
| Protein | 16.9 g | 7.03 g | |
| Vitamins | |||
| Vitamin D | 0.24 mcg | 1% | 0.1 mcg |
| Vitamin A | 125 mcg | 14% | 52 mcg |
| Vitamin C | 3.1 mg | 3% | 1.3 mg |
| Vitamin E | 0.67 mg | 4% | 0.28 mg |
| Vitamin K | 15 mcg | 12% | 6.1 mcg |
| Thiamin (B1) | 0.51 mg | 43% | 0.21 mg |
| Riboflavin (B2) | 0.54 mg | 41% | 0.22 mg |
| Niacin (B3) | 5 mg | 31% | 2.09 mg |
| Vitamin B6 | 0.23 mg | 14% | 0.1 mg |
| Folate (DFE) | 161 mcg | 40% | 67 mcg |
| Vitamin B12 | 0.65 mcg | 27% | 0.27 mcg |
| Choline | 67 mg | 12% | 27.9 mg |
| Minerals | |||
| Calcium | 217 mg | 17% | 90 mg |
| Iron | 4.4 mg | 24% | 1.82 mg |
| Potassium | 492 mg | 10% | 204 mg |
| Magnesium | 55 mg | 13% | 23 mg |
| Phosphorus | 316 mg | 25% | 131 mg |
| Zinc | 2.1 mg | 19% | 0.88 mg |
| Copper | 0.26 mg | 28% | 0.11 mg |
| Manganese | 0.72 mg | 31% | 0.3 mg |
| Selenium | 26 mcg | 47% | 10.7 mcg |
| Other | |||
| Water | 146.8 g | 60.9 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 burrito | 241 g | 434 | 56.3 g | 16.9 g | 16.4 g | 8.9 g | 5.1 g |
| 100 g | 100 g | 180 | 23.4 g | 7 g | 6.8 g | 3.7 g | 2.1 g |
| 1 oz | 28.4 g | 51 | 6.6 g | 2 g | 1.9 g | 1 g | 0.6 g |
Fast food bean cheese and beef burrito (1 burrito, 241 g) has 434 calories. 100 g has 180 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 430.
Fast food bean cheese and beef burrito (1 burrito, 241 g) has 26 mcg of selenium, 47% of the Daily Value. 100 g has 10.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast food bean cheese and beef burrito (1 burrito, 241 g) has 1087 mg of sodium, 47% of the Daily Value. 100 g has 451 mg. That is 20% DV or more per serving, which the FDA treats as high.
100 g of fast food bean cheese and beef burrito has 180 calories, 7.03 g protein, 23.4 g carbohydrate, 3.7 g fiber, 2.1 g sugars and 6.8 g fat.
About 51% of the calories in fast food bean cheese and beef burrito come from carbohydrate, 33% from fat and 15% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of fast food bean cheese and beef burrito, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 16 g | 22 % |
| Saturated / Saturés | 7 g + Trans 0.4 g | 35 % |
| Cholesterol / Cholestérol | 29 mg | 10 % |
| Sodium | 1090 mg | 47 % |
| Carbohydrate / Glucides | 56 g | 20 % |
| Fibre / Fibres | 9 g | 32 % |
| Sugars / Sucres | 5 g | 5 % |
| Protein / Protéines | 17 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 217 mg | 17 % |
| Iron / Fer | 4 mg | 24 % |
| Potassium | 492 mg | 14 % |
| Per 100g | |
|---|---|
| Energy | 753 kJ / 180 kcal |
| Fat | 6.8 g |
| of which saturates | 2.7 g |
| Carbohydrate | 23 g |
| of which sugars | 2.1 g |
| Protein | 7.0 g |
| Salt | 1.1 g |
| Per 100g | Per 241g | %RI* | |
|---|---|---|---|
| Energy | 753 kJ 180 kcal |
1815 kJ 434 kcal |
22% |
| Fat | 6.8g | 16g | 23% |
| of which saturates | 2.7g | 6.6g | 33% |
| Carbohydrate | 23g | 56g | 22% |
| of which sugars | 2.1g | 5.1g | 5.6% |
| Fibre | 3.7g | 8.9g | - |
| Protein | 7.0g | 17g | 34% |
| Salt | 1.1g | 2.7g | 45% |
If you make and sell a product that contains fast food bean cheese and beef burrito, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173278: "Fast foods, burrito, with beans, cheese, and beef". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗