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Home
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Nutrition database
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0-9
Nutrition database
Foods starting with 0-9
Every food in the database whose name starts with 0-9.
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0-9
Food
Serving
Calories
Protein
Carbs
Fat
1% Cottage Cheese
4 oz
81
14 g
3.1 g
1.2 g
1% Cottage Cheese No Sodium Added
1 cup
163
28 g
6.1 g
2.3 g
1% Cottage Cheese with Vegetables
1 cup
151
24.6 g
6.8 g
2.3 g
1% Milk
1 cup
102
8.2 g
12.2 g
2.4 g
1% Milk No Added Vitamins
1 cup
102
8.2 g
12.2 g
2.4 g
1% Milk with Added Nonfat Milk Solids
1 cup
105
8.5 g
12.2 g
2.4 g
100 Grand Bar
1 serving 1.5 oz bar
201
1.1 g
30.5 g
8.3 g
100 Proof Liquor
1 fl oz
82
0 g
0 g
0 g
100% Vegetable and Fruit Juice Blend
1 serving 8 oz
113
0.7 g
27.4 g
<0.1 g
2% Cottage Cheese
4 oz
92
11.8 g
5.4 g
2.6 g
2% Evaporated Milk
1 cup
270
16.8 g
39.7 g
5 g
2% Milk
1 cup
122
8.1 g
11.7 g
4.8 g
2% Milk No Added Vitamins
1 cup
123
8.1 g
11.8 g
4.9 g
2% Milk with Added Nonfat Milk Solids
1 cup
125
8.5 g
12.2 g
4.7 g
2% Milk with Milk Solids No Added Vitamin A
1 cup
137
9.7 g
13.5 g
4.9 g
3 Musketeers Bar
1 serving 2.13 oz bar
262
1.6 g
46.7 g
7.7 g
3 Musketeers Truffle Crisp
1 serving
167
2 g
19.6 g
8.9 g
51% Whole Wheat Pasta Enriched Cooked
1 cup spaghetti not packed
181
6.6 g
35.8 g
1.7 g
51% Whole Wheat Pasta Enriched Dry
1 cup spaghetti
329
12 g
66.7 g
2.3 g
51% Whole Wheat Pasta Unenriched Cooked
1 cup spaghetti not packed
184
6.8 g
36.6 g
1.7 g
51% Whole Wheat Pasta Unenriched Dry
1 cup spaghetti
329
12.3 g
66.5 g
2.4 g
5th Avenue Candy Bar
1 bar 2 oz
270
4.9 g
35.1 g
13.4 g
70% Lean Ground Beef
3 oz
202
19.4 g
0 g
13.2 g
70% Lean Ground Beef Crumbles Pan-Browned
3 oz
230
21.7 g
0 g
15.2 g
70% Lean Ground Beef Loaf Baked
3 oz
205
20.3 g
0 g
13.1 g
70% Lean Ground Beef Patty Broiled
3 oz
235
21.6 g
0 g
15.9 g
72% Lean Ground Pork
3 oz grilled patties
320
19.2 g
0.9 g
26.7 g
72% Lean Ground Pork Crumbles
4 oz
444
25.8 g
1.6 g
37.2 g
75% Lean Ground Beef
3 oz
211
19.9 g
0 g
14 g
75% Lean Ground Beef Crumbles Pan-Browned
3 oz
235
22.3 g
0 g
15.5 g
75% Lean Ground Beef Loaf Baked
3 oz
216
20.9 g
0 g
14 g
75% Lean Ground Beef Patty Broiled
3 oz
237
21.7 g
0 g
16 g
80 Proof Liquor
1 jigger (1.5 fl oz)
97
0 g
0 g
0 g
80% Lean Ground Beef
3 oz
209
20.4 g
0 g
13.5 g
80% Lean Ground Beef Crumbles Pan-Browned
3 oz
231
23 g
0 g
14.8 g
80% Lean Ground Beef Loaf Baked
3 oz
216
21.5 g
0 g
13.7 g
80% Lean Ground Beef Patty Broiled
3 oz
230
21.9 g
0 g
15.1 g
84% Lean Ground Pork
3 oz grilled patties
256
23.1 g
0 g
18.2 g
84% Lean Ground Pork Crumbles
3 oz grilled patties
246
22.7 g
0.5 g
17 g
85% Lean Ground Beef Crumbles Pan-Browned
3 oz
218
23.6 g
0 g
13 g
85% Lean Ground Beef Loaf Baked
3 oz
204
22 g
0 g
12.2 g
85% Lean Ground Beef Patty Broiled
3 oz
213
22 g
0 g
13.1 g
85% Lean Ground Turkey
3 oz
219
21.3 g
0 g
14.8 g
85% Lean Ground Turkey Patty Broiled
3 oz
212
22 g
0 g
13.8 g
85% Lean Ground Turkey Raw
4 oz
203
19.1 g
0 g
14.2 g
86 Proof Liquor
1 fl oz
70
0 g
<0.1 g
0 g
90 Proof Liquor
1 fl oz
73
0 g
0 g
0 g
90% Lean Ground Beef
3 oz
173
21.4 g
0 g
9.1 g
90% Lean Ground Beef Crumbles Pan-Browned
3 oz
196
24.2 g
0 g
10.2 g
90% Lean Ground Beef Loaf Baked
3 oz
182
22.6 g
0 g
9.4 g
90% Lean Ground Beef Patty Broiled
3 oz
184
22.2 g
0 g
10 g
93% Lean Ground Beef Crumbles Pan-Browned
3 oz
178
24.5 g
0 g
8.1 g
93% Lean Ground Beef Loaf Baked
3 oz
163
23 g
0 g
7.2 g
93% Lean Ground Beef Patty Pan-Broiled
3 oz
155
21.7 g
0.1 g
6.8 g
93% Lean Ground Turkey
3 oz
181
23 g
0 g
9.9 g
93% Lean Ground Turkey Patty Broiled
3 oz
176
22 g
0 g
9.7 g
94 Proof Liquor
1 fl oz
76
0 g
0 g
0 g
94% Fat Free Microwave Popcorn
1 oz
114
3 g
21.6 g
1.7 g
95% Lean Ground Beef
3 oz
139
21.9 g
0 g
5 g
95% Lean Ground Beef Crumbles Pan-Browned
3 oz
164
24.8 g
0 g
6.4 g
95% Lean Ground Beef Loaf Baked
3 oz
148
23.2 g
0 g
5.4 g
95% Lean Ground Beef Patty Broiled
3 oz
148
22.3 g
0 g
5.8 g
96% Lean Ground Pork
3 oz grilled patties
157
26.9 g
0.5 g
5.3 g
96% Lean Ground Pork Crumbles
3 oz grilled patties
159
26 g
0 g
6.1 g
96% Lean Ground Pork Raw
4 oz
137
23.8 g
0.2 g
4.5 g
97% Lean Ground Beef
3 oz
122
22.1 g
0 g
3.1 g
97% Lean Ground Beef Crumbles Pan-Browned
3 oz
149
25 g
0 g
4.6 g
97% Lean Ground Beef Loaf Baked
3 oz
131
23.4 g
0 g
3.5 g
97% Lean Ground Beef Patty Broiled
3 oz
130
22.4 g
0 g
3.8 g
98% Fat-Free Beef Pastrami
1 serving 6 slices
54
11.2 g
0.9 g
0.7 g