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Nutrition database · Deli meats and sausages

Canned Smoked Goose Liver Pate Nutrition Facts

Canned smoked goose liver pate (1 oz, 28.4 g) has 131 calories, 3.2 g protein, 1.3 g carbohydrate and 12.4 g fat, according to USDA FoodData Central. 100 g has 462 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 oz (28.4 g)

Canned Smoked Goose Liver Pate Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 oz (28.4g) Amount per serving Calories 130 % Daily Value* Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 45mg 14% Sodium 200mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1.6mg 9% Potassium 40mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 oz (28.4 g)

At a glance

Calories
131
Protein
3.2 g · 6%
Total carbohydrate
1.3 g · 0%
Total fat
12.4 g · 16%
Dietary fiber
0 g · 0%
Total sugars
–
Sodium
198 mg · 9%
Use canned smoked goose liver pate in a recipe

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All nutrients for this serving
1 oz (28.4 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories131462
Total fat12.4 g16%43.8 g
Saturated fat4.1 g20%14.5 g
Trans fatnot reported
Monounsaturated fat7.3 g25.6 g
Polyunsaturated fat0.2 g0.84 g
Cholesterol43 mg14%150 mg
Sodium198 mg9%697 mg
Total carbohydrate1.3 g0%4.67 g
Dietary fiber0 g0%0 g
Total sugarsnot reported
Added sugarsnot reported
Protein3.2 g11.4 g
Vitamins
Vitamin Dnot reported
Vitamin A284 mcg32%1,001 mcg
Vitamin C0 mg0%0 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)<0.1 mg2%0.09 mg
Riboflavin (B2)0.08 mg7%0.3 mg
Niacin (B3)0.71 mg4%2.51 mg
Vitamin B6<0.1 mg1%0.06 mg
Folate (DFE)17 mcg4%60 mcg
Vitamin B122.7 mcg111%9.4 mcg
Cholinenot reported
Minerals
Calcium20 mg2%70 mg
Iron1.6 mg9%5.5 mg
Potassium39 mg1%138 mg
Magnesium3.7 mg1%13 mg
Phosphorus57 mg5%200 mg
Zinc0.26 mg2%0.92 mg
Copper0.11 mg13%0.4 mg
Manganese<0.1 mg1%0.12 mg
Selenium12 mcg23%44 mcg
Other
Water10.5 g37 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Canned Smoked Goose Liver Pate nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 tbsp13 g600.6 g1.5 g5.7 g0 g–
1 oz28.4 g1311.3 g3.2 g12.4 g0 g–
100 g100 g4624.7 g11.4 g43.8 g0 g–

How many calories are in canned smoked goose liver pate?

Canned smoked goose liver pate (1 oz, 28.4 g) has 131 calories. 100 g has 462 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.

How much vitamin B12 is in canned smoked goose liver pate?

Canned smoked goose liver pate (1 oz, 28.4 g) has 2.7 mcg of vitamin B12, 111% of the Daily Value. 100 g has 9.4 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much vitamin A is in canned smoked goose liver pate?

Canned smoked goose liver pate (1 oz, 28.4 g) has 284 mcg of vitamin A, 32% of the Daily Value. 100 g has 1,001 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Canned Smoked Goose Liver Pate nutrition per 100 grams

100 g of canned smoked goose liver pate has 462 calories, 11.4 g protein, 4.67 g carbohydrate, 0 g fiber and 43.8 g fat.

Where the calories in canned smoked goose liver pate come from

About 4% of the calories in canned smoked goose liver pate come from carbohydrate, 86% from fat and 10% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Canned Smoked Goose Liver Pate nutrition label for Canada, the EU and the UK

The same serving of canned smoked goose liver pate, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about canned smoked goose liver pate

How many calories are in canned smoked goose liver pate?
Canned smoked goose liver pate (1 oz, 28.4 g) has 131 calories. 100 g has 462 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
How many calories are in 100 g of canned smoked goose liver pate?
100 g of canned smoked goose liver pate has 462 calories, 11.4 g protein, 4.67 g carbohydrate and 43.8 g fat.
How much protein is in canned smoked goose liver pate?
Canned smoked goose liver pate (1 oz, 28.4 g) has 3.2 g protein, 6% of the 50 g Daily Value. 100 g has 11.4 g.
What is a serving of canned smoked goose liver pate?
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for canned smoked goose liver pate.
Can I use canned smoked goose liver pate in a Nutrition Facts label calculation?
Yes. Open the generator with canned smoked goose liver pate added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172929: "Pate, goose liver, smoked, canned". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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