How many calories are in canned tomatoes no salt added?
Canned tomatoes no salt added (1 medium, 111 g) has 18 calories. 100 g has 16 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 20.
Nutrition database · Vegetables
Canned Tomatoes No Salt Added Nutrition Facts
Canned tomatoes no salt added (1 medium, 111 g) has 18 calories, 0.9 g protein, 3.9 g carbohydrate and 0.3 g fat, according to USDA FoodData Central. 100 g has 16 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Canned Tomatoes No Salt Added Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 medium (111 g)
At a glance
- Calories
- 18
- Protein
- 0.9 g · 2%
- Total carbohydrate
- 3.9 g · 1%
- Total fat
- 0.3 g · 0%
- Dietary fiber
- 2.1 g · 8%
- Total sugars
- 2.8 g · 0%
- Sodium
- 11 mg · 0%
Opens the free label generator with this amount of canned tomatoes no salt added already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 18 | 16 | |
| Total fat | 0.3 g | 0% | 0.25 g |
| Saturated fat | <0.1 g | 0% | 0.03 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 0.04 g | |
| Polyunsaturated fat | 0.1 g | 0.1 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 11 mg | 0% | 10 mg |
| Total carbohydrate | 3.9 g | 1% | 3.47 g |
| Dietary fiber | 2.1 g | 8% | 1.9 g |
| Total sugars | 2.8 g | 2.55 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0.9 g | 0.79 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 24 mcg | 3% | 22 mcg |
| Vitamin C | 14 mg | 16% | 12.6 mg |
| Vitamin E | 0.65 mg | 4% | 0.59 mg |
| Vitamin K | 3.2 mcg | 3% | 2.9 mcg |
| Thiamin (B1) | 0.64 mg | 53% | 0.58 mg |
| Riboflavin (B2) | 0.06 mg | 5% | 0.06 mg |
| Niacin (B3) | 0.79 mg | 5% | 0.71 mg |
| Vitamin B6 | 0.12 mg | 7% | 0.11 mg |
| Folate (DFE) | 8.9 mcg | 2% | 8 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 7.8 mg | 1% | 7 mg |
| Minerals | |||
| Calcium | 37 mg | 3% | 33 mg |
| Iron | 0.63 mg | 4% | 0.57 mg |
| Potassium | 212 mg | 5% | 191 mg |
| Magnesium | 11 mg | 3% | 10 mg |
| Phosphorus | 19 mg | 2% | 17 mg |
| Zinc | 0.13 mg | 1% | 0.12 mg |
| Copper | 0.06 mg | 6% | 0.05 mg |
| Manganese | 0.08 mg | 3% | 0.07 mg |
| Selenium | 0.78 mcg | 1% | 0.7 mcg |
| Other | |||
| Water | 105.2 g | 94.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Canned Tomatoes No Salt Added nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup | 240 g | 38 | 8.3 g | 1.9 g | 0.6 g | 4.6 g | 6.1 g |
| 1 tbsp | 15 g | 2 | 0.5 g | 0.1 g | <0.1 g | 0.3 g | 0.4 g |
| 1 can | 190 g | 30 | 6.6 g | 1.5 g | 0.5 g | 3.6 g | 4.8 g |
| 1 large | 164 g | 26 | 5.7 g | 1.3 g | 0.4 g | 3.1 g | 4.2 g |
| 1 medium | 111 g | 18 | 3.9 g | 0.9 g | 0.3 g | 2.1 g | 2.8 g |
| 1 small | 82 g | 13 | 2.8 g | 0.6 g | 0.2 g | 1.6 g | 2.1 g |
| 1/2 cup | 120 g | 19 | 4.2 g | 0.9 g | 0.3 g | 2.3 g | 3.1 g |
| 100 g | 100 g | 16 | 3.5 g | 0.8 g | 0.3 g | 1.9 g | 2.6 g |
How much thiamin is in canned tomatoes no salt added?
Canned tomatoes no salt added (1 medium, 111 g) has 0.64 mg of thiamin, 53% of the Daily Value. 100 g has 0.58 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin C is in canned tomatoes no salt added?
Canned tomatoes no salt added (1 medium, 111 g) has 14 mg of vitamin C, 16% of the Daily Value. 100 g has 12.6 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Canned Tomatoes No Salt Added nutrition per 100 grams
100 g of canned tomatoes no salt added has 16 calories, 0.79 g protein, 3.47 g carbohydrate, 1.9 g fiber, 2.55 g sugars and 0.25 g fat.
Where the calories in canned tomatoes no salt added come from
About 72% of the calories in canned tomatoes no salt added come from carbohydrate, 12% from fat and 16% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Canned Tomatoes No Salt Added nutrition label for Canada, the EU and the UK
The same serving of canned tomatoes no salt added, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 medium (111g) / pour 1 medium (111g)
Calories
20
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 10 mg | 0 % |
| Carbohydrate / Glucides | 4 g | 1 % |
| Fibre / Fibres | 2 g | 8 % |
| Sugars / Sucres | 3 g | 3 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 37 mg | 3 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 212 mg | 6 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 67 kJ / 16 kcal |
| Fat | 0.3 g |
| of which saturates | 0.0 g |
| Carbohydrate | 3.5 g |
| of which sugars | 2.5 g |
| Protein | 0.8 g |
| Salt | 0.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 111g | %RI* | |
|---|---|---|---|
| Energy | 67 kJ 16 kcal |
74 kJ 18 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 3.5g | 3.9g | 1.5% |
| of which sugars | 2.5g | 2.8g | 3.1% |
| Fibre | 1.9g | 2.1g | - |
| Protein | 0.8g | 0.9g | 1.8% |
| Salt | 0.03g | 0.03g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about canned tomatoes no salt added
How many calories are in canned tomatoes no salt added?
Canned tomatoes no salt added (1 medium, 111 g) has 18 calories. 100 g has 16 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 20.
How many calories are in 100 g of canned tomatoes no salt added?
100 g of canned tomatoes no salt added has 16 calories, 0.79 g protein, 3.47 g carbohydrate and 0.25 g fat.
How much protein is in canned tomatoes no salt added?
Canned tomatoes no salt added (1 medium, 111 g) has 0.9 g protein, 2% of the 50 g Daily Value. 100 g has 0.79 g.
What is a serving of canned tomatoes no salt added?
This page defaults to 1 medium (111 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for canned tomatoes no salt added.
Can I use canned tomatoes no salt added in a Nutrition Facts label calculation?
Yes. Open the generator with canned tomatoes no salt added added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with canned tomatoes no salt added
- Radishes19 cal per 1 cup slices
- Romaine Lettuce8 cal per 1 cup shredded
- Celery14 cal per 1 cup chopped
- Zucchini21 cal per 1 cup, chopped
- Cucumber8 cal per 1/2 cup slices
More in Vegetables
Tools and guides for labeling canned tomatoes no salt added
If you make and sell a product that contains canned tomatoes no salt added, these free tools cover the next steps.
- Nutrition Facts label generatorAdd canned tomatoes no salt added and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare canned tomatoes no salt added with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170138: "Tomatoes, red, ripe, canned, packed in tomato juice, no salt added". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with canned tomatoes no salt added
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