Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 100 calories, 10.1 g protein, 14.7 g carbohydrate and 0.1 g fat, according to USDA FoodData Central. 100 g has 354 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 oz (28.4 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
100
354
Total fat
0.1 g
0%
0.2 g
Saturated fat
<0.1 g
0%
0.12 g
Trans fat
not reported
Monounsaturated fat
<0.1 g
0.06 g
Polyunsaturated fat
<0.1 g
0.01 g
Cholesterol
0.57 mg
0%
2 mg
Sodium
646 mg
28%
2,280 mg
Total carbohydrate
14.7 g
5%
51.8 g
Dietary fiber
0 g
0%
0 g
Total sugars
not reported
Added sugars
0 g
0%
0 g
Protein
10.1 g
35.5 g
Vitamins
Vitamin D
not reported
Vitamin A
0.57 mcg
0%
2 mcg
Vitamin C
1.9 mg
2%
6.7 mg
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
<0.1 mg
4%
0.16 mg
Riboflavin (B2)
0.47 mg
36%
1.64 mg
Niacin (B3)
0.19 mg
1%
0.67 mg
Vitamin B6
0.08 mg
5%
0.3 mg
Folate (DFE)
14 mcg
4%
50 mcg
Vitamin B12
1.1 mcg
47%
3.98 mcg
Choline
not reported
Minerals
Calcium
79 mg
6%
280 mg
Iron
0.09 mg
1%
0.32 mg
Potassium
193 mg
4%
680 mg
Magnesium
17 mg
4%
60 mg
Phosphorus
287 mg
23%
1,011 mg
Zinc
1.1 mg
10%
4.03 mg
Copper
<0.1 mg
1%
0.02 mg
Manganese
<0.1 mg
0%
0.01 mg
Selenium
7.7 mcg
14%
27.3 mcg
Other
Water
1.4 g
4.9 g
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Calcium Reduced Nonfat Dry Milk nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 oz
28.4 g
100
14.7 g
10.1 g
0.1 g
0 g
–
1/4 lb
113 g
400
58.5 g
40.1 g
0.2 g
0 g
–
100 g
100 g
354
51.8 g
35.5 g
0.2 g
0 g
–
How many calories are in calcium reduced nonfat dry milk?
Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 100 calories. 100 g has 354 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How much vitamin B12 is in calcium reduced nonfat dry milk?
Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 1.1 mcg of vitamin B12, 47% of the Daily Value. 100 g has 3.98 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much riboflavin is in calcium reduced nonfat dry milk?
Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 0.47 mg of riboflavin, 36% of the Daily Value. 100 g has 1.64 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Calcium Reduced Nonfat Dry Milk nutrition per 100 grams
100 g of calcium reduced nonfat dry milk has 354 calories, 35.5 g protein, 51.8 g carbohydrate, 0 g fiber and 0.2 g fat.
Where the calories in calcium reduced nonfat dry milk come from
About 59% of the calories in calcium reduced nonfat dry milk come from carbohydrate, 1% from fat and 40% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Calcium Reduced Nonfat Dry Milk nutrition label for Canada, the EU and the UK
The same serving of calcium reduced nonfat dry milk, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 oz (28.4g) / pour 1 oz (28.4g)
Calories
100
% Daily Value* / % valeur quotidienne*
Fat / Lipides
0 g
0 %
Saturated / Saturés
0 g + Trans 0 g
0 %
Cholesterol / Cholestérol
1 mg
0 %
Sodium
650 mg
28 %
Carbohydrate / Glucides
15 g
5 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
10 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
79 mg
6 %
Iron / Fer
0 mg
1 %
Potassium
193 mg
6 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1479 kJ / 353 kcal
Fat
0.2 g
of which saturates
0.1 g
Carbohydrate
52 g
of which sugars
0.0 g
Protein
35 g
Salt
5.7 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 28.4g
%RI*
Energy
1479 kJ 353 kcal
420 kJ 100 kcal
5%
Fat
0 gg
0 gg
<1%
of which saturates
0.1g
0 gg
<1%
Carbohydrate
52g
15g
5.6%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
35g
10g
20%
Salt
5.7g
1.6g
27%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about calcium reduced nonfat dry milk
How many calories are in calcium reduced nonfat dry milk?+
Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 100 calories. 100 g has 354 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How many calories are in 100 g of calcium reduced nonfat dry milk?+
100 g of calcium reduced nonfat dry milk has 354 calories, 35.5 g protein, 51.8 g carbohydrate and 0.2 g fat.
How much protein is in calcium reduced nonfat dry milk?+
Calcium reduced nonfat dry milk (1 oz, 28.4 g) has 10.1 g protein, 20% of the 50 g Daily Value. 100 g has 35.5 g.
What is a serving of calcium reduced nonfat dry milk?+
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for calcium reduced nonfat dry milk.
Can I use calcium reduced nonfat dry milk in a Nutrition Facts label calculation?+
Yes. Open the generator with calcium reduced nonfat dry milk added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with calcium reduced nonfat dry milk
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171273: "Milk, dry, nonfat, calcium reduced". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
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