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Nutrition database · Citrus fruits

California and Arizona Pink Grapefruit Nutrition Facts

California and arizona pink grapefruit (1 cup sections, with juice, 230 g) has 85 calories, 1.2 g protein, 22.3 g carbohydrate and 0.2 g fat, according to USDA FoodData Central. 100 g has 37 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 cup sections, with juice (230 g)

California and Arizona Pink Grapefruit Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 cup sections, with juice (230g) Amount per serving Calories 90 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 22g 8% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0.2mg 1% Potassium 340mg 7% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 cup sections, with juice (230 g)

At a glance

Calories
85
Protein
1.2 g · 2%
Total carbohydrate
22.3 g · 8%
Total fat
0.2 g · 0%
Dietary fiber
–
Total sugars
–
Sodium
2.3 mg · 0%
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All nutrients for this serving
1 cup sections, with juice (230 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories8537
Total fat0.2 g0%0.1 g
Saturated fat<0.1 g0%0.01 g
Trans fat0 g0 g
Monounsaturated fat<0.1 g0.01 g
Polyunsaturated fat0.1 g0.02 g
Cholesterol0 mg0%0 mg
Sodium2.3 mg0%1 mg
Total carbohydrate22.3 g8%9.69 g
Dietary fibernot reported
Total sugarsnot reported
Added sugars0 g0%0 g
Protein1.2 g0.5 g
Vitamins
Vitamin D0 mcg0%0 mcg
Vitamin A30 mcg3%13 mcg
Vitamin C88 mg97%38.1 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)0.08 mg7%0.03 mg
Riboflavin (B2)<0.1 mg4%0.02 mg
Niacin (B3)0.44 mg3%0.19 mg
Vitamin B60.1 mg6%0.04 mg
Folate (DFE)28 mcg7%12 mcg
Vitamin B120 mcg0%0 mcg
Cholinenot reported
Minerals
Calcium25 mg2%11 mg
Iron0.18 mg1%0.08 mg
Potassium338 mg7%147 mg
Magnesium21 mg5%9 mg
Phosphorus28 mg2%12 mg
Zinc0.16 mg1%0.07 mg
Copper0.07 mg8%0.03 mg
Manganese<0.1 mg2%0.02 mg
Seleniumnot reported
Other
Water205.4 g89.3 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

California and Arizona Pink Grapefruit nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 cup sections, with juice230 g8522.3 g1.2 g0.2 g––
1/2 fruit (3-3/4" dia)123 g4611.9 g0.6 g0.1 g––
100 g100 g379.7 g0.5 g0.1 g––

How many calories are in california and arizona pink grapefruit?

California and arizona pink grapefruit (1 cup sections, with juice, 230 g) has 85 calories. 100 g has 37 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.

How much vitamin C is in california and arizona pink grapefruit?

California and arizona pink grapefruit (1 cup sections, with juice, 230 g) has 88 mg of vitamin C, 97% of the Daily Value. 100 g has 38.1 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

California and Arizona Pink Grapefruit nutrition per 100 grams

100 g of california and arizona pink grapefruit has 37 calories, 0.5 g protein, 9.69 g carbohydrate and 0.1 g fat.

Where the calories in california and arizona pink grapefruit come from

About 93% of the calories in california and arizona pink grapefruit come from carbohydrate, 2% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).

California and Arizona Pink Grapefruit nutrition label for Canada, the EU and the UK

The same serving of california and arizona pink grapefruit, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about california and arizona pink grapefruit

How many calories are in california and arizona pink grapefruit?
California and arizona pink grapefruit (1 cup sections, with juice, 230 g) has 85 calories. 100 g has 37 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How many calories are in 100 g of california and arizona pink grapefruit?
100 g of california and arizona pink grapefruit has 37 calories, 0.5 g protein, 9.69 g carbohydrate and 0.1 g fat.
How much protein is in california and arizona pink grapefruit?
California and arizona pink grapefruit (1 cup sections, with juice, 230 g) has 1.2 g protein, 2% of the 50 g Daily Value. 100 g has 0.5 g.
What is a serving of california and arizona pink grapefruit?
This page defaults to 1 cup sections, with juice (230 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for california and arizona pink grapefruit.
Can I use california and arizona pink grapefruit in a Nutrition Facts label calculation?
Yes. Open the generator with california and arizona pink grapefruit added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174674: "Grapefruit, raw, pink and red, California and Arizona". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗

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