Dark Meat Chicken with Skin Batter Fried Nutrition Facts
Dark meat chicken with skin batter fried (3 oz, 85 g) has 253 calories, 18.6 g protein, 8 g carbohydrate and 15.8 g fat, according to USDA FoodData Central. 100 g has 298 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Dark Meat Chicken with Skin Batter Fried Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
3 oz (85 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
253
298
Total fat
15.8 g
20%
18.6 g
Saturated fat
4.2 g
21%
4.95 g
Trans fat
not reported
Monounsaturated fat
6.4 g
7.58 g
Polyunsaturated fat
3.8 g
4.43 g
Cholesterol
76 mg
25%
89 mg
Sodium
251 mg
11%
295 mg
Total carbohydrate
8 g
3%
9.38 g
Dietary fiber
not reported
Total sugars
not reported
Added sugars
not reported
Protein
18.6 g
21.9 g
Vitamins
Vitamin D
not reported
Vitamin A
26 mcg
3%
31 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
0.1 mg
8%
0.12 mg
Riboflavin (B2)
0.19 mg
14%
0.22 mg
Niacin (B3)
4.8 mg
30%
5.61 mg
Vitamin B6
0.21 mg
13%
0.25 mg
Folate (DFE)
20 mcg
5%
24 mcg
Vitamin B12
0.23 mcg
10%
0.27 mcg
Choline
not reported
Minerals
Calcium
18 mg
1%
21 mg
Iron
1.2 mg
7%
1.44 mg
Potassium
157 mg
3%
185 mg
Magnesium
17 mg
4%
20 mg
Phosphorus
123 mg
10%
145 mg
Zinc
1.8 mg
16%
2.08 mg
Copper
0.07 mg
8%
0.08 mg
Manganese
<0.1 mg
2%
0.06 mg
Selenium
20 mcg
36%
23.6 mcg
Other
Water
41.5 g
48.8 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Dark Meat Chicken with Skin Batter Fried nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
3 oz
85 g
253
8 g
18.6 g
15.8 g
–
–
1 unit (yield from 1 lb ready-to-cook chicken)
167 g
498
15.7 g
36.5 g
31.1 g
–
–
1/2 chicken, bone removed
278 g
828
26.1 g
60.7 g
51.8 g
–
–
100 g
100 g
298
9.4 g
21.9 g
18.6 g
–
–
How many calories are in dark meat chicken with skin batter fried?
Dark meat chicken with skin batter fried (3 oz, 85 g) has 253 calories. 100 g has 298 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 250.
How much protein is in dark meat chicken with skin batter fried?
Dark meat chicken with skin batter fried (3 oz, 85 g) has 18.6 g protein, 37% of the 50 g Daily Value. 100 g has 21.9 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much selenium is in dark meat chicken with skin batter fried?
Dark meat chicken with skin batter fried (3 oz, 85 g) has 20 mcg of selenium, 36% of the Daily Value. 100 g has 23.6 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Dark Meat Chicken with Skin Batter Fried nutrition per 100 grams
100 g of dark meat chicken with skin batter fried has 298 calories, 21.9 g protein, 9.38 g carbohydrate and 18.6 g fat.
Where the calories in dark meat chicken with skin batter fried come from
About 13% of the calories in dark meat chicken with skin batter fried come from carbohydrate, 57% from fat and 30% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Dark Meat Chicken with Skin Batter Fried nutrition label for Canada, the EU and the UK
The same serving of dark meat chicken with skin batter fried, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 3 oz (85g) / pour 3 oz (85g)
Calories
250
% Daily Value* / % valeur quotidienne*
Fat / Lipides
16 g
21 %
Saturated / Saturés
4.2 g + Trans 0 g
21 %
Cholesterol / Cholestérol
76 mg
25 %
Sodium
250 mg
11 %
Carbohydrate / Glucides
8 g
3 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
19 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
18 mg
1 %
Iron / Fer
1 mg
7 %
Potassium
157 mg
5 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1247 kJ / 298 kcal
Fat
19 g
of which saturates
4.9 g
Carbohydrate
9.4 g
of which sugars
0.0 g
Protein
22 g
Salt
0.7 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 85g
%RI*
Energy
1247 kJ 298 kcal
1060 kJ 253 kcal
13%
Fat
19g
16g
23%
of which saturates
4.9g
4.2g
21%
Carbohydrate
9.4g
8.0g
3.1%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
22g
19g
37%
Salt
0.74g
0.63g
10%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about dark meat chicken with skin batter fried
How many calories are in dark meat chicken with skin batter fried?+
Dark meat chicken with skin batter fried (3 oz, 85 g) has 253 calories. 100 g has 298 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 250.
How many calories are in 100 g of dark meat chicken with skin batter fried?+
100 g of dark meat chicken with skin batter fried has 298 calories, 21.9 g protein, 9.38 g carbohydrate and 18.6 g fat.
How much protein is in dark meat chicken with skin batter fried?+
Dark meat chicken with skin batter fried (3 oz, 85 g) has 18.6 g protein, 37% of the 50 g Daily Value. 100 g has 21.9 g.
What is a serving of dark meat chicken with skin batter fried?+
This page defaults to 3 oz (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for dark meat chicken with skin batter fried.
Can I use dark meat chicken with skin batter fried in a Nutrition Facts label calculation?+
Yes. Open the generator with dark meat chicken with skin batter fried added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171063: "Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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