Dried Egg White Glucose Reduced nutrition facts from USDA FoodData Central: 382 calories in 1 cup, sifted, with 90 g protein, 4.8 g carbohydrate and 0.3 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup, sifted (107 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 382 | 357 | |
| Total fat | 0.3 g | 0% | 0.32 g |
| Saturated fat | 0.1 g | 1% | 0.12 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.1 g | 0.13 g | |
| Polyunsaturated fat | <0.1 g | 0.05 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 1390 mg | 60% | 1,299 mg |
| Total carbohydrate | 4.8 g | 2% | 4.51 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 90 g | 84.1 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0 mg | 0% | 0 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | 0 mg | 0% | 0 mg |
| Riboflavin (B2) | 4 mg | 305% | 3.71 mg |
| Niacin (B3) | 0.83 mg | 5% | 0.77 mg |
| Vitamin B6 | <0.1 mg | 2% | 0.03 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0.21 mcg | 9% | 0.2 mcg |
| Choline | 11 mg | 2% | 10.7 mg |
| Minerals | |||
| Calcium | 108 mg | 8% | 101 mg |
| Iron | 0.19 mg | 1% | 0.18 mg |
| Potassium | 946 mg | 20% | 884 mg |
| Magnesium | 88 mg | 21% | 82 mg |
| Phosphorus | 111 mg | 9% | 104 mg |
| Zinc | 0.14 mg | 1% | 0.13 mg |
| Copper | 0.14 mg | 15% | 0.13 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 205 mcg | 374% | 192 mcg |
| Other | |||
| Water | 5.9 g | 5.48 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup, sifted | 107 g | 382 | 4.8 g | 90 g | 0.3 g | 0 g | 0 g |
| 1 tbsp | 7 g | 25 | 0.3 g | 5.9 g | <0.1 g | 0 g | 0 g |
| 100 g | 100 g | 357 | 4.5 g | 84.1 g | 0.3 g | 0 g | 0 g |
Dried egg white glucose reduced (1 cup, sifted, 107 g) has 382 calories. 100 g has 357 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 380.
Dried egg white glucose reduced (1 cup, sifted, 107 g) has 205 mcg of selenium, 374% of the Daily Value. 100 g has 192 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Dried egg white glucose reduced (1 cup, sifted, 107 g) has 4 mg of riboflavin, 305% of the Daily Value. 100 g has 3.71 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of dried egg white glucose reduced has 357 calories, 84.1 g protein, 4.51 g carbohydrate, 0 g fiber, 0 g sugars and 0.32 g fat.
About 5% of the calories in dried egg white glucose reduced come from carbohydrate, 1% from fat and 94% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of dried egg white glucose reduced, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 1390 mg | 60 % |
| Carbohydrate / Glucides | 5 g | 2 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 90 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 108 mg | 8 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 946 mg | 28 % |
| Per 100g | |
|---|---|
| Energy | 1494 kJ / 357 kcal |
| Fat | 0.3 g |
| of which saturates | 0.1 g |
| Carbohydrate | 4.5 g |
| of which sugars | 0.0 g |
| Protein | 84 g |
| Salt | 3.2 g |
| Per 100g | Per 107g | %RI* | |
|---|---|---|---|
| Energy | 1494 kJ 357 kcal |
1598 kJ 382 kcal |
19% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0.1g | 0.1g | <1% |
| Carbohydrate | 4.5g | 4.8g | 1.9% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 84g | 90g | 180% |
| Salt | 3.2g | 3.5g | 58% |
If you make and sell a product that contains dried egg white glucose reduced, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170895: "Egg, white, dried, stabilized, glucose reduced". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗