How many calories are in eggplant pickled?
Eggplant pickled (1 cup, 136 g) has 67 calories. 100 g has 49 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Nutrition database · Vegetables
Eggplant Pickled Nutrition Facts
Eggplant pickled (1 cup, 136 g) has 67 calories, 1.2 g protein, 13.3 g carbohydrate and 1 g fat, according to USDA FoodData Central. 100 g has 49 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Eggplant Pickled Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup (136 g)
At a glance
- Calories
- 67
- Protein
- 1.2 g · 2%
- Total carbohydrate
- 13.3 g · 5%
- Total fat
- 1 g · 1%
- Dietary fiber
- 3.4 g · 12%
- Total sugars
- 6.5 g · 0%
- Sodium
- 2277 mg · 99%
Opens the free label generator with this amount of eggplant pickled already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 67 | 49 | |
| Total fat | 1 g | 1% | 0.7 g |
| Saturated fat | 0.2 g | 1% | 0.14 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.1 g | 0.06 g | |
| Polyunsaturated fat | 0.4 g | 0.29 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 2277 mg | 99% | 1,674 mg |
| Total carbohydrate | 13.3 g | 5% | 9.77 g |
| Dietary fiber | 3.4 g | 12% | 2.5 g |
| Total sugars | 6.5 g | 4.8 g | |
| Added sugars | not reported | ||
| Protein | 1.2 g | 0.9 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 4.1 mcg | 0% | 3 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | <0.1 mg | 0% | 0.03 mg |
| Vitamin K | 5 mcg | 4% | 3.7 mcg |
| Thiamin (B1) | 0.07 mg | 6% | 0.05 mg |
| Riboflavin (B2) | 0.1 mg | 7% | 0.07 mg |
| Niacin (B3) | 0.9 mg | 6% | 0.66 mg |
| Vitamin B6 | 0.19 mg | 11% | 0.14 mg |
| Folate (DFE) | 27 mcg | 7% | 20 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 16 mg | 3% | 11.9 mg |
| Minerals | |||
| Calcium | 34 mg | 3% | 25 mg |
| Iron | 1 mg | 6% | 0.77 mg |
| Potassium | 16 mg | 0% | 12 mg |
| Magnesium | 8.2 mg | 2% | 6 mg |
| Phosphorus | 12 mg | 1% | 9 mg |
| Zinc | 0.31 mg | 3% | 0.23 mg |
| Copper | 0.24 mg | 26% | 0.17 mg |
| Manganese | not reported | ||
| Selenium | 0.82 mcg | 1% | 0.6 mcg |
| Other | |||
| Water | 118.2 g | 86.9 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Eggplant Pickled nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup | 136 g | 67 | 13.3 g | 1.2 g | 1 g | 3.4 g | 6.5 g |
| 100 g | 100 g | 49 | 9.8 g | 0.9 g | 0.7 g | 2.5 g | 4.8 g |
| 1 oz | 28.4 g | 14 | 2.8 g | 0.3 g | 0.2 g | 0.7 g | 1.4 g |
How much sodium is in eggplant pickled?
Eggplant pickled (1 cup, 136 g) has 2277 mg of sodium, 99% of the Daily Value. 100 g has 1,674 mg. That is 20% DV or more per serving, which the FDA treats as high.
How much copper is in eggplant pickled?
Eggplant pickled (1 cup, 136 g) has 0.24 mg of copper, 26% of the Daily Value. 100 g has 0.17 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Eggplant Pickled nutrition per 100 grams
100 g of eggplant pickled has 49 calories, 0.9 g protein, 9.77 g carbohydrate, 2.5 g fiber, 4.8 g sugars and 0.7 g fat.
Where the calories in eggplant pickled come from
About 80% of the calories in eggplant pickled come from carbohydrate, 13% from fat and 7% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Eggplant Pickled nutrition label for Canada, the EU and the UK
The same serving of eggplant pickled, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (136g) / pour 1 cup (136g)
Calories
70
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.0 g | 1 % |
| Saturated / Saturés | 0 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 2280 mg | 99 % |
| Carbohydrate / Glucides | 13 g | 5 % |
| Fibre / Fibres | 3 g | 12 % |
| Sugars / Sucres | 7 g | 7 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 34 mg | 3 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 16 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 205 kJ / 49 kcal |
| Fat | 0.7 g |
| of which saturates | 0.1 g |
| Carbohydrate | 9.8 g |
| of which sugars | 4.8 g |
| Protein | 0.9 g |
| Salt | 4.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 136g | %RI* | |
|---|---|---|---|
| Energy | 205 kJ 49 kcal |
279 kJ 67 kcal |
3.3% |
| Fat | 0.7g | 1.0g | 1.4% |
| of which saturates | 0.1g | 0.2g | <1% |
| Carbohydrate | 9.8g | 13g | 5.1% |
| of which sugars | 4.8g | 6.5g | 7.3% |
| Fibre | 2.5g | 3.4g | - |
| Protein | 0.9g | 1.2g | 2.4% |
| Salt | 4.2g | 5.7g | 95% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about eggplant pickled
How many calories are in eggplant pickled?
Eggplant pickled (1 cup, 136 g) has 67 calories. 100 g has 49 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
How many calories are in 100 g of eggplant pickled?
100 g of eggplant pickled has 49 calories, 0.9 g protein, 9.77 g carbohydrate and 0.7 g fat.
How much protein is in eggplant pickled?
Eggplant pickled (1 cup, 136 g) has 1.2 g protein, 2% of the 50 g Daily Value. 100 g has 0.9 g.
What is a serving of eggplant pickled?
This page defaults to 1 cup (136 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for eggplant pickled.
Can I use eggplant pickled in a Nutrition Facts label calculation?
Yes. Open the generator with eggplant pickled added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with eggplant pickled
- Beets58 cal per 1 cup
- Carrot25 cal per 1 medium
- Onion44 cal per 1 medium (2-1/2" dia)
- Artichoke60 cal per 1 artichoke, medium
- Brussels Sprouts38 cal per 1 cup
More in Vegetables
Tools and guides for labeling eggplant pickled
If you make and sell a product that contains eggplant pickled, these free tools cover the next steps.
- Nutrition Facts label generatorAdd eggplant pickled and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare eggplant pickled with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169892: "Eggplant, pickled". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with eggplant pickled
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