| Food | Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Buckwheat | 1 cup | 583 | 22.5 g | 121.6 g | 5.8 g |
| Buckwheat Flour | 1 cup | 402 | 15.1 g | 84.7 g | 3.7 g |
| Buckwheat Pancake Mix | 1 cup, poured from box | 415 | 13.3 g | 87 g | 3.3 g |
| Buckwheat Rice Cakes | 1 cake | 34 | 0.8 g | 7.2 g | 0.3 g |
| Bud Light | 1 fl oz | 9 | 0.1 g | 0.4 g | 0 g |
| Budweiser | 1 fl oz | 12 | 0.1 g | 0.9 g | 0 g |
| Budweiser Select | 1 fl oz | 8 | 0.1 g | 0.3 g | 0 g |
| Buitoni Basil Pesto | 1/4 cup | 263 | 6.2 g | 6.4 g | 23.7 g |
| Bulgur | 1 cup | 151 | 5.6 g | 33.8 g | 0.4 g |
| Bull's-Eye Original Barbecue Sauce | 1 tbsp | 27 | 0.1 g | 6.4 g | 0.1 g |
| Burbot Cooked | 3 oz | 98 | 21 g | 0 g | 0.9 g |
| Burbot Raw | 3 oz | 77 | 16.4 g | 0 g | 0.7 g |
| Burdock Root | 1 cup (1" pieces) | 85 | 1.8 g | 20.5 g | 0.2 g |
| Burdock Root Boiled | 1 cup (1" pieces) | 110 | 2.6 g | 26.4 g | 0.2 g |
| Burdock Root Boiled with Salt | 1 cup (1" pieces) | 110 | 2.6 g | 26.4 g | 0.2 g |
| Burger King Cheeseburger | 1 item | 380 | 19.4 g | 31.5 g | 19.7 g |
| Burger King Chicken Strips | 1 serving 5 pieces | 505 | 31.5 g | 35.4 g | 26.4 g |
| Burger King Croissan'wich Egg and Cheese | 1 item | 311 | 11.4 g | 27.3 g | 17.4 g |
| Burger King Croissan'wich Sausage & Cheese | 1 item | 493 | 18 g | 30.1 g | 33.3 g |
| Burger King Croissan'wich Sausage Egg Cheese | 1 sandwich | 527 | 20.7 g | 27.2 g | 37.2 g |
| Burger King Double Cheeseburger | 1 sandwich | 457 | 27.3 g | 28.2 g | 26.1 g |
| Burger King Double Whopper No Cheese | 1 item | 942 | 52.1 g | 51.4 g | 58.6 g |
| Burger King Double Whopper with Cheese | 1 item | 1061 | 57.7 g | 53.9 g | 68.1 g |
| Burger King French Fries | 1 medium serving | 328 | 3.8 g | 45.3 g | 14.6 g |
| Burger King French Toast Sticks | 1 serving 5 sticks | 373 | 6.4 g | 44.1 g | 19 g |
| Burger King Hamburger | 1 sandwich | 258 | 14.7 g | 26.5 g | 10.4 g |
| Burger King Hash Brown Rounds | 1 serving | 483 | 4.5 g | 47 g | 30.9 g |
| Burger King Onion Rings | 1 medium | 488 | 4.5 g | 51 g | 29.5 g |
| Burger King Original Chicken Sandwich | 1 sandwich | 569 | 24.2 g | 52.2 g | 29.2 g |
| Burger King Premium Fish Sandwich | 1 sandwich | 572 | 22.6 g | 58.7 g | 27.4 g |
| Burger King Vanilla Shake | 1 medium 16 fl oz | 667 | 12.7 g | 75.5 g | 34.7 g |
| Burger King Whopper No Cheese | 1 item | 678 | 31.3 g | 54 g | 37.4 g |
| Burger King Whopper with Cheese | 1 item | 790 | 35.4 g | 52.8 g | 48.4 g |
| Burgundy Wine | 1 fl oz | 25 | <0.1 g | 1.1 g | 0 g |
| Butter | 1 tbsp | 102 | 0.1 g | <0.1 g | 11.5 g |
| Butter Cookies | 1 oz | 132 | 1.7 g | 19.5 g | 5.3 g |
| Butter Cookies Unenriched | 1 oz | 132 | 1.7 g | 19.5 g | 5.3 g |
| Butter Crackers | 5 crackers | 82 | 1.1 g | 9.8 g | 4.2 g |
| Butter Crackers Low Sodium | 1 cup, bite size | 311 | 4.6 g | 37.8 g | 15.7 g |
| Butter Crackers with Cheese Filling | 1/2 oz | 68 | 1.3 g | 8.8 g | 3 g |
| Butter Crackers with Whole Wheat | 5 crackers 1 serving | 69 | 1.1 g | 10.3 g | 2.7 g |
| Butter Lettuce | 1 cup, shredded or chopped | 7 | 0.7 g | 1.2 g | 0.1 g |
| Butter or Sugar Cookie with Chocolate | 3 cookies | 156 | 1.3 g | 21.3 g | 7.3 g |
| Butterbur | 1 cup | 13 | 0.4 g | 3.4 g | <0.1 g |
| Butterbur Boiled | 100 g | 8 | 0.2 g | 2.2 g | <0.1 g |
| Butterbur Boiled with Salt | 100 g | 8 | 0.2 g | 2.2 g | <0.1 g |
| Butterbur Canned | 1 cup, chopped | 4 | 0.1 g | 0.5 g | 0.2 g |
| Butterfinger Bar | 1 cup BB's | 799 | 9.4 g | 126.8 g | 32.9 g |
| Butterfinger Crisp | 1 piece | 279 | 4 g | 41.1 g | 11 g |
| Butterfish Cooked | 3 oz | 159 | 18.8 g | 0 g | 8.7 g |
| Butterfish Raw | 3 oz | 124 | 14.7 g | 0 g | 6.8 g |
| Buttermilk | 1 cup | 98 | 8.1 g | 11.7 g | 2.6 g |
| Butternut Squash | 1 cup, cubes | 82 | 1.8 g | 21.5 g | 0.2 g |
| Butternut Squash Baked with Salt | 1 cup, cubes | 82 | 1.8 g | 21.5 g | 0.2 g |
| Butternut Squash Frozen | 1/3 package (12 oz) | 64 | 2 g | 16.3 g | 0.1 g |
| Butternut Squash Frozen Boiled | 1 cup, mashed | 94 | 3 g | 24.1 g | 0.2 g |
| Butternut Squash Frozen Boiled with Salt | 1 cup, mashed | 94 | 3 g | 24.1 g | 0.2 g |
| Butternuts | 1 oz | 174 | 7.1 g | 3.4 g | 16.2 g |
| Butterscotch Candy | 1 oz | 111 | <0.1 g | 25.6 g | 0.9 g |
| Butterscotch Confectioner's Coating | 1 cup chips | 916 | 3.7 g | 114.1 g | 49.4 g |