Nutrition database · Fast food and restaurant meals
Burger King Hash Brown Rounds Nutrition Facts
Burger king hash brown rounds (1 serving, 160 g) has 483 calories, 4.5 g protein, 47 g carbohydrate and 30.9 g fat, according to USDA FoodData Central. 100 g has 302 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Burger King Hash Brown Rounds Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 serving (160 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
483
302
Total fat
30.9 g
40%
19.3 g
Saturated fat
5.3 g
26%
3.29 g
Trans fat
0.1 g
0.09 g
Monounsaturated fat
8.7 g
5.47 g
Polyunsaturated fat
14.4 g
8.98 g
Cholesterol
0 mg
0%
0 mg
Sodium
909 mg
40%
568 mg
Total carbohydrate
47 g
17%
29.4 g
Dietary fiber
3.7 g
13%
2.3 g
Total sugars
1 g
0.63 g
Added sugars
not reported
Protein
4.5 g
2.8 g
Vitamins
Vitamin D
not reported
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
6.9 mg
8%
4.3 mg
Vitamin E
7 mg
47%
4.4 mg
Vitamin K
not reported
Thiamin (B1)
0.26 mg
22%
0.16 mg
Riboflavin (B2)
0.08 mg
7%
0.05 mg
Niacin (B3)
3.2 mg
20%
1.98 mg
Vitamin B6
0.3 mg
18%
0.19 mg
Folate (DFE)
not reported
Vitamin B12
not reported
Choline
not reported
Minerals
Calcium
24 mg
2%
15 mg
Iron
1.1 mg
6%
0.71 mg
Potassium
582 mg
12%
364 mg
Magnesium
32 mg
8%
20 mg
Phosphorus
152 mg
12%
95 mg
Zinc
0.59 mg
5%
0.37 mg
Copper
0.2 mg
23%
0.13 mg
Manganese
0.28 mg
12%
0.18 mg
Selenium
0.64 mcg
1%
0.4 mcg
Other
Water
74.1 g
46.3 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Burger King Hash Brown Rounds nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 piece
5.6 g
17
1.6 g
0.2 g
1.1 g
0.1 g
<0.1 g
1 serving
160 g
483
47 g
4.5 g
30.9 g
3.7 g
1 g
100 g
100 g
302
29.4 g
2.8 g
19.3 g
2.3 g
0.6 g
How many calories are in burger king hash brown rounds?
Burger king hash brown rounds (1 serving, 160 g) has 483 calories. 100 g has 302 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 480.
How much vitamin E is in burger king hash brown rounds?
Burger king hash brown rounds (1 serving, 160 g) has 7 mg of vitamin E, 47% of the Daily Value. 100 g has 4.4 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in burger king hash brown rounds?
Burger king hash brown rounds (1 serving, 160 g) has 909 mg of sodium, 40% of the Daily Value. 100 g has 568 mg. That is 20% DV or more per serving, which the FDA treats as high.
Burger King Hash Brown Rounds nutrition per 100 grams
100 g of burger king hash brown rounds has 302 calories, 2.8 g protein, 29.4 g carbohydrate, 2.3 g fiber, 0.63 g sugars and 19.3 g fat.
Where the calories in burger king hash brown rounds come from
About 39% of the calories in burger king hash brown rounds come from carbohydrate, 57% from fat and 4% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Burger King Hash Brown Rounds nutrition label for Canada, the EU and the UK
The same serving of burger king hash brown rounds, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (160g) / pour 1 serving (160g)
Calories
480
% Daily Value* / % valeur quotidienne*
Fat / Lipides
31 g
41 %
Saturated / Saturés
5 g + Trans 0 g
27 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
910 mg
40 %
Carbohydrate / Glucides
47 g
17 %
Fibre / Fibres
4 g
13 %
Sugars / Sucres
1 g
1 %
Protein / Protéines
4 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
24 mg
2 %
Iron / Fer
1 mg
6 %
Potassium
582 mg
17 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1264 kJ / 302 kcal
Fat
19 g
of which saturates
3.3 g
Carbohydrate
29 g
of which sugars
0.6 g
Protein
2.8 g
Salt
1.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 160g
%RI*
Energy
1264 kJ 302 kcal
2022 kJ 483 kcal
24%
Fat
19g
31g
44%
of which saturates
3.3g
5.3g
26%
Carbohydrate
29g
47g
18%
of which sugars
0.6g
1.0g
1.1%
Fibre
2.3g
3.7g
-
Protein
2.8g
4.5g
9%
Salt
1.4g
2.3g
38%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about burger king hash brown rounds
How many calories are in burger king hash brown rounds?+
Burger king hash brown rounds (1 serving, 160 g) has 483 calories. 100 g has 302 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 480.
How many calories are in 100 g of burger king hash brown rounds?+
100 g of burger king hash brown rounds has 302 calories, 2.8 g protein, 29.4 g carbohydrate and 19.3 g fat.
How much protein is in burger king hash brown rounds?+
Burger king hash brown rounds (1 serving, 160 g) has 4.5 g protein, 9% of the 50 g Daily Value. 100 g has 2.8 g.
What is a serving of burger king hash brown rounds?+
This page defaults to 1 serving (160 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for burger king hash brown rounds.
Can I use burger king hash brown rounds in a Nutrition Facts label calculation?+
Yes. Open the generator with burger king hash brown rounds added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172078: "BURGER KING, Hash Brown Rounds". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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