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Nutrition database · Fast food and restaurant meals

Burger King Hash Brown Rounds Nutrition Facts

Burger king hash brown rounds (1 serving, 160 g) has 483 calories, 4.5 g protein, 47 g carbohydrate and 30.9 g fat, according to USDA FoodData Central. 100 g has 302 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 serving (160 g)

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

Burger King Hash Brown Rounds Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 serving (160g) Amount per serving Calories 480 % Daily Value* Total Fat 31g 40% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 910mg 40% Total Carbohydrate 47g 17% Dietary Fiber 4g 13% Total Sugars 1g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1.1mg 6% Potassium 580mg 12% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 serving (160 g)

At a glance

Calories
483
Protein
4.5 g · 9%
Total carbohydrate
47 g · 17%
Total fat
30.9 g · 40%
Dietary fiber
3.7 g · 13%
Total sugars
1 g · 0%
Sodium
909 mg · 40%
Use burger king hash brown rounds in a recipe

Opens the free label generator with this amount of burger king hash brown rounds already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
1 serving (160 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories483302
Total fat30.9 g40%19.3 g
Saturated fat5.3 g26%3.29 g
Trans fat0.1 g0.09 g
Monounsaturated fat8.7 g5.47 g
Polyunsaturated fat14.4 g8.98 g
Cholesterol0 mg0%0 mg
Sodium909 mg40%568 mg
Total carbohydrate47 g17%29.4 g
Dietary fiber3.7 g13%2.3 g
Total sugars1 g0.63 g
Added sugarsnot reported
Protein4.5 g2.8 g
Vitamins
Vitamin Dnot reported
Vitamin A0 mcg0%0 mcg
Vitamin C6.9 mg8%4.3 mg
Vitamin E7 mg47%4.4 mg
Vitamin Knot reported
Thiamin (B1)0.26 mg22%0.16 mg
Riboflavin (B2)0.08 mg7%0.05 mg
Niacin (B3)3.2 mg20%1.98 mg
Vitamin B60.3 mg18%0.19 mg
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calcium24 mg2%15 mg
Iron1.1 mg6%0.71 mg
Potassium582 mg12%364 mg
Magnesium32 mg8%20 mg
Phosphorus152 mg12%95 mg
Zinc0.59 mg5%0.37 mg
Copper0.2 mg23%0.13 mg
Manganese0.28 mg12%0.18 mg
Selenium0.64 mcg1%0.4 mcg
Other
Water74.1 g46.3 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Burger King Hash Brown Rounds nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 piece5.6 g171.6 g0.2 g1.1 g0.1 g<0.1 g
1 serving160 g48347 g4.5 g30.9 g3.7 g1 g
100 g100 g30229.4 g2.8 g19.3 g2.3 g0.6 g

How many calories are in burger king hash brown rounds?

Burger king hash brown rounds (1 serving, 160 g) has 483 calories. 100 g has 302 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 480.

How much vitamin E is in burger king hash brown rounds?

Burger king hash brown rounds (1 serving, 160 g) has 7 mg of vitamin E, 47% of the Daily Value. 100 g has 4.4 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much sodium is in burger king hash brown rounds?

Burger king hash brown rounds (1 serving, 160 g) has 909 mg of sodium, 40% of the Daily Value. 100 g has 568 mg. That is 20% DV or more per serving, which the FDA treats as high.

Burger King Hash Brown Rounds nutrition per 100 grams

100 g of burger king hash brown rounds has 302 calories, 2.8 g protein, 29.4 g carbohydrate, 2.3 g fiber, 0.63 g sugars and 19.3 g fat.

Where the calories in burger king hash brown rounds come from

About 39% of the calories in burger king hash brown rounds come from carbohydrate, 57% from fat and 4% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Burger King Hash Brown Rounds nutrition label for Canada, the EU and the UK

The same serving of burger king hash brown rounds, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about burger king hash brown rounds

How many calories are in burger king hash brown rounds?
Burger king hash brown rounds (1 serving, 160 g) has 483 calories. 100 g has 302 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 480.
How many calories are in 100 g of burger king hash brown rounds?
100 g of burger king hash brown rounds has 302 calories, 2.8 g protein, 29.4 g carbohydrate and 19.3 g fat.
How much protein is in burger king hash brown rounds?
Burger king hash brown rounds (1 serving, 160 g) has 4.5 g protein, 9% of the 50 g Daily Value. 100 g has 2.8 g.
What is a serving of burger king hash brown rounds?
This page defaults to 1 serving (160 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for burger king hash brown rounds.
Can I use burger king hash brown rounds in a Nutrition Facts label calculation?
Yes. Open the generator with burger king hash brown rounds added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172078: "BURGER KING, Hash Brown Rounds". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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