Nutrition database
Coffee and tea nutrition facts
Brewed coffee, espresso, black, green and herbal tea, and instant forms. Brewed without milk or sugar, they have almost no calories; caffeine is listed where USDA reports it.
Per-100 g figures compare foods on equal weight. Per-serving figures in the table use each food's default USDA serving.
Coffee and tea compared, per 100 g
- Most protein per 100 g: Unsweetened Decaf Instant Tea (20.2 g), Unsweetened Instant Tea Powder (20.2 g), Instant Coffee Half the Caffeine (14.4 g).
- Fewest calories per 100 g: Decaf Coffee (0), Bottled Black Tea (0), Bottled Diet Decaf Black Tea (0).
- Most fiber per 100 g: Cereal Grain Coffee Substitute Powder (23.3 g), Unsweetened Decaf Instant Tea (8.5 g), Unsweetened Instant Tea Powder (8.5 g).
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