Light Instant Coffee with Whitener Nutrition Facts
Light instant coffee with whitener (1 tsp dry, 1.7 g) has 9 calories, <0.1 g protein, 1 g carbohydrate and 0.5 g fat, according to USDA FoodData Central. 100 g has 509 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Light Instant Coffee with Whitener Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 tsp dry (1.7 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
9
509
Total fat
0.5 g
1%
29.1 g
Saturated fat
0.4 g
2%
25.1 g
Trans fat
not reported
Monounsaturated fat
<0.1 g
1.71 g
Polyunsaturated fat
<0.1 g
0.58 g
Cholesterol
0 mg
0%
0 mg
Sodium
0 mg
0%
0 mg
Total carbohydrate
1 g
0%
59.9 g
Dietary fiber
<0.1 g
0%
0.5 g
Total sugars
1 g
59 g
Added sugars
not reported
Protein
<0.1 g
1.96 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
<0.1 mcg
0%
1 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
<0.1 mg
0%
0.26 mg
Vitamin K
0.06 mcg
0%
3.8 mcg
Thiamin (B1)
0 mg
0%
0 mg
Riboflavin (B2)
0 mg
0%
0 mg
Niacin (B3)
<0.1 mg
0%
0.19 mg
Vitamin B6
0 mg
0%
0 mg
Folate (DFE)
<0.1 mcg
0%
1 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
<0.1 mg
0%
0.7 mg
Minerals
Calcium
0.31 mg
0%
18 mg
Iron
<0.1 mg
0%
0.06 mg
Potassium
15 mg
0%
909 mg
Magnesium
<0.1 mg
0%
2 mg
Phosphorus
2.3 mg
0%
135 mg
Zinc
<0.1 mg
0%
0.02 mg
Copper
<0.1 mg
0%
0.01 mg
Manganese
<0.1 mg
0%
0.01 mg
Selenium
<0.1 mcg
0%
0.9 mcg
Other
Water
0.1 g
6.16 g
Caffeine
0.36 mg
21 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Light Instant Coffee with Whitener nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 tsp dry
1.7 g
9
1 g
<0.1 g
0.5 g
<0.1 g
1 g
100 g
100 g
509
59.9 g
2 g
29.1 g
0.5 g
59 g
1 oz
28.4 g
144
17 g
0.6 g
8.2 g
0.1 g
16.7 g
How many calories are in light instant coffee with whitener?
Light instant coffee with whitener (1 tsp dry, 1.7 g) has 9 calories. 100 g has 509 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
Light Instant Coffee with Whitener nutrition per 100 grams
100 g of light instant coffee with whitener has 509 calories, 1.96 g protein, 59.9 g carbohydrate, 0.5 g fiber, 59 g sugars and 29.1 g fat.
Where the calories in light instant coffee with whitener come from
About 47% of the calories in light instant coffee with whitener come from carbohydrate, 51% from fat and 2% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Light Instant Coffee with Whitener nutrition label for Canada, the EU and the UK
The same serving of light instant coffee with whitener, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tsp dry (1.7g) / pour 1 tsp dry (1.7g)
Calories
10
% Daily Value* / % valeur quotidienne*
Fat / Lipides
0 g
1 %
Saturated / Saturés
0.4 g + Trans 0 g
2 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
0 mg
0 %
Carbohydrate / Glucides
1 g
0 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
1 g
1 %
Protein / Protéines
0 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
0 mg
0 %
Iron / Fer
0 mg
0 %
Potassium
15 mg
0 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
2130 kJ / 509 kcal
Fat
29 g
of which saturates
25 g
Carbohydrate
60 g
of which sugars
59 g
Protein
2.0 g
Salt
0.0 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 1.7g
%RI*
Energy
2130 kJ 509 kcal
36 kJ 9 kcal
<1%
Fat
29g
0 gg
<1%
of which saturates
25g
0.4g
2.1%
Carbohydrate
60g
1.0g
<1%
of which sugars
59g
1.0g
1.1%
Fibre
0.5g
0 gg
-
Protein
2.0g
0 gg
<1%
Salt
0 gg
0 gg
<1%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about light instant coffee with whitener
How many calories are in light instant coffee with whitener?+
Light instant coffee with whitener (1 tsp dry, 1.7 g) has 9 calories. 100 g has 509 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
How many calories are in 100 g of light instant coffee with whitener?+
100 g of light instant coffee with whitener has 509 calories, 1.96 g protein, 59.9 g carbohydrate and 29.1 g fat.
How much protein is in light instant coffee with whitener?+
Light instant coffee with whitener (1 tsp dry, 1.7 g) has <0.1 g protein, 0% of the 50 g Daily Value. 100 g has 1.96 g.
What is a serving of light instant coffee with whitener?+
This page defaults to 1 tsp dry (1.7 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for light instant coffee with whitener.
Can I use light instant coffee with whitener in a Nutrition Facts label calculation?+
Yes. Open the generator with light instant coffee with whitener added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with light instant coffee with whitener
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168122: "Beverages, coffee, instant, with whitener, reduced calorie". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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