Sausage egg and cheese breakfast biscuit (1 biscuit, 126 g) has 408 calories, 12 g protein, 27.2 g carbohydrate and 27.9 g fat, according to USDA FoodData Central. 100 g has 324 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 biscuit (126 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 408 | 324 | |
| Total fat | 27.9 g | 36% | 22.1 g |
| Saturated fat | 10.8 g | 54% | 8.6 g |
| Trans fat | 0.2 g | 0.18 g | |
| Monounsaturated fat | 10.8 g | 8.54 g | |
| Polyunsaturated fat | 4.9 g | 3.88 g | |
| Cholesterol | 98 mg | 33% | 78 mg |
| Sodium | 745 mg | 32% | 591 mg |
| Total carbohydrate | 27.2 g | 10% | 21.6 g |
| Dietary fiber | 2.5 g | 9% | 2 g |
| Total sugars | 3.9 g | 3.1 g | |
| Added sugars | not reported | ||
| Protein | 12 g | 9.54 g | |
| Vitamins | |||
| Vitamin D | 0.88 mcg | 4% | 0.7 mcg |
| Vitamin A | 222 mcg | 25% | 176 mcg |
| Vitamin C | 0.13 mg | 0% | 0.1 mg |
| Vitamin E | 2 mg | 13% | 1.56 mg |
| Vitamin K | 2.3 mcg | 2% | 1.8 mcg |
| Thiamin (B1) | 0.31 mg | 26% | 0.25 mg |
| Riboflavin (B2) | 0.4 mg | 31% | 0.32 mg |
| Niacin (B3) | 2.8 mg | 17% | 2.18 mg |
| Vitamin B6 | 0.15 mg | 9% | 0.12 mg |
| Folate (DFE) | 98 mcg | 25% | 78 mcg |
| Vitamin B12 | 0.74 mcg | 31% | 0.59 mcg |
| Choline | 93 mg | 17% | 73.6 mg |
| Minerals | |||
| Calcium | 171 mg | 13% | 136 mg |
| Iron | 2.3 mg | 13% | 1.85 mg |
| Potassium | 339 mg | 7% | 269 mg |
| Magnesium | 20 mg | 5% | 16 mg |
| Phosphorus | 375 mg | 30% | 298 mg |
| Zinc | 1.2 mg | 11% | 0.99 mg |
| Copper | 0.09 mg | 10% | 0.07 mg |
| Manganese | 0.27 mg | 12% | 0.22 mg |
| Selenium | 22 mcg | 41% | 17.7 mcg |
| Other | |||
| Water | 55.6 g | 44.1 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 biscuit | 126 g | 408 | 27.2 g | 12 g | 27.9 g | 2.5 g | 3.9 g |
| 1 box | 526 g | 1704 | 113.5 g | 50.2 g | 116.4 g | 10.5 g | 16.3 g |
| 100 g | 100 g | 324 | 21.6 g | 9.5 g | 22.1 g | 2 g | 3.1 g |
Sausage egg and cheese breakfast biscuit (1 biscuit, 126 g) has 408 calories. 100 g has 324 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 410.
Sausage egg and cheese breakfast biscuit (1 biscuit, 126 g) has 10.8 g of saturated fat, 54% of the Daily Value. 100 g has 8.6 g. That is 20% DV or more per serving, which the FDA treats as high.
Sausage egg and cheese breakfast biscuit (1 biscuit, 126 g) has 22 mcg of selenium, 41% of the Daily Value. 100 g has 17.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of sausage egg and cheese breakfast biscuit has 324 calories, 9.54 g protein, 21.6 g carbohydrate, 2 g fiber, 3.1 g sugars and 22.1 g fat.
About 27% of the calories in sausage egg and cheese breakfast biscuit come from carbohydrate, 62% from fat and 12% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of sausage egg and cheese breakfast biscuit, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 28 g | 37 % |
| Saturated / Saturés | 11 g + Trans 0.2 g | 55 % |
| Cholesterol / Cholestérol | 98 mg | 33 % |
| Sodium | 740 mg | 32 % |
| Carbohydrate / Glucides | 27 g | 10 % |
| Fibre / Fibres | 3 g | 9 % |
| Sugars / Sucres | 4 g | 4 % |
| Protein / Protéines | 12 g | |
| Vitamin D / Vitamine D | 1 mcg | 4 % |
| Calcium | 171 mg | 13 % |
| Iron / Fer | 2 mg | 13 % |
| Potassium | 339 mg | 10 % |
| Per 100g | |
|---|---|
| Energy | 1356 kJ / 324 kcal |
| Fat | 22 g |
| of which saturates | 8.6 g |
| Carbohydrate | 22 g |
| of which sugars | 3.1 g |
| Protein | 9.5 g |
| Salt | 1.5 g |
| Per 100g | Per 126g | %RI* | |
|---|---|---|---|
| Energy | 1356 kJ 324 kcal |
1708 kJ 408 kcal |
20% |
| Fat | 22g | 28g | 40% |
| of which saturates | 8.6g | 11g | 54% |
| Carbohydrate | 22g | 27g | 10% |
| of which sugars | 3.1g | 3.9g | 4.3% |
| Fibre | 2.0g | 2.5g | - |
| Protein | 9.5g | 12g | 24% |
| Salt | 1.5g | 1.9g | 31% |
If you make and sell a product that contains sausage egg and cheese breakfast biscuit, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169781: "Sausage, egg and cheese breakfast biscuit". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗