Chicken thighs breaded frozen reheated (1 thigh with bone and breading, 133 g) has 444 calories, 24.8 g protein, 18.9 g carbohydrate and 29.9 g fat, according to USDA FoodData Central. 100 g has 334 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 thigh with bone and breading (133 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 444 | 334 | |
| Total fat | 29.9 g | 38% | 22.5 g |
| Saturated fat | 6.9 g | 35% | 5.21 g |
| Trans fat | 1.7 g | 1.26 g | |
| Monounsaturated fat | 13.5 g | 10.1 g | |
| Polyunsaturated fat | 6.4 g | 4.81 g | |
| Cholesterol | 116 mg | 39% | 87 mg |
| Sodium | 1081 mg | 47% | 813 mg |
| Total carbohydrate | 18.9 g | 7% | 14.2 g |
| Dietary fiber | 0.1 g | 0% | 0.1 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 24.8 g | 18.7 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 49 mcg | 5% | 37 mcg |
| Vitamin C | not reported | ||
| Vitamin E | 1.6 mg | 11% | 1.19 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.2 mg | 17% | 0.15 mg |
| Riboflavin (B2) | 0.39 mg | 30% | 0.29 mg |
| Niacin (B3) | 5.7 mg | 35% | 4.26 mg |
| Vitamin B6 | 0.19 mg | 11% | 0.14 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 0.72 mcg | 30% | 0.54 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 100 mg | 8% | 75 mg |
| Iron | 1.7 mg | 9% | 1.26 mg |
| Potassium | 371 mg | 8% | 279 mg |
| Magnesium | 41 mg | 10% | 31 mg |
| Phosphorus | 253 mg | 20% | 190 mg |
| Zinc | 1.8 mg | 17% | 1.39 mg |
| Copper | 0.16 mg | 18% | 0.12 mg |
| Manganese | 0.38 mg | 17% | 0.29 mg |
| Selenium | 34 mcg | 62% | 25.7 mcg |
| Other | |||
| Water | 55.4 g | 41.6 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 thigh with bone and breading | 133 g | 444 | 18.9 g | 24.8 g | 29.9 g | 0.1 g | 0 g |
| 100 g | 100 g | 334 | 14.2 g | 18.7 g | 22.5 g | 0.1 g | 0 g |
| 1 oz | 28.4 g | 95 | 4 g | 5.3 g | 6.4 g | <0.1 g | 0 g |
Chicken thighs breaded frozen reheated (1 thigh with bone and breading, 133 g) has 444 calories. 100 g has 334 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 440.
Chicken thighs breaded frozen reheated (1 thigh with bone and breading, 133 g) has 34 mcg of selenium, 62% of the Daily Value. 100 g has 25.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Chicken thighs breaded frozen reheated (1 thigh with bone and breading, 133 g) has 24.8 g protein, 50% of the 50 g Daily Value. 100 g has 18.7 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of chicken thighs breaded frozen reheated has 334 calories, 18.7 g protein, 14.2 g carbohydrate, 0.1 g fiber, 0 g sugars and 22.5 g fat.
About 17% of the calories in chicken thighs breaded frozen reheated come from carbohydrate, 61% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of chicken thighs breaded frozen reheated, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 30 g | 40 % |
| Saturated / Saturés | 7 g + Trans 1.7 g | 43 % |
| Cholesterol / Cholestérol | 116 mg | 39 % |
| Sodium | 1080 mg | 47 % |
| Carbohydrate / Glucides | 19 g | 7 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 25 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 100 mg | 8 % |
| Iron / Fer | 2 mg | 9 % |
| Potassium | 371 mg | 11 % |
| Per 100g | |
|---|---|
| Energy | 1397 kJ / 334 kcal |
| Fat | 22 g |
| of which saturates | 5.2 g |
| Carbohydrate | 14 g |
| of which sugars | 0.0 g |
| Protein | 19 g |
| Salt | 2.0 g |
| Per 100g | Per 133g | %RI* | |
|---|---|---|---|
| Energy | 1397 kJ 334 kcal |
1859 kJ 444 kcal |
22% |
| Fat | 22g | 30g | 43% |
| of which saturates | 5.2g | 6.9g | 35% |
| Carbohydrate | 14g | 19g | 7.3% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 19g | 25g | 50% |
| Salt | 2.0g | 2.7g | 45% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168961: "Chicken, thighs, frozen, breaded, reheated". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗