How many calories are in mcdonald's big breakfast?
Mcdonald's big breakfast (1 item 9.5 oz, 269 g) has 767 calories. 100 g has 285 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 770.
Nutrition database · Fast food and restaurant meals
McDonald's Big Breakfast Nutrition Facts
McDonald's Big Breakfast nutrition facts from USDA FoodData Central: 767 calories in 1 item 9.5 oz, with 27.3 g protein, 47.1 g carbohydrate and 52.1 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
McDonald's Big Breakfast Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 item 9.5 oz (269 g)
At a glance
- Calories
- 767
- Protein
- 27.3 g · 55%
- Total carbohydrate
- 47.1 g · 17%
- Total fat
- 52.1 g · 67%
- Dietary fiber
- 3 g · 11%
- Total sugars
- 2.5 g · 0%
- Sodium
- 1477 mg · 64%
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All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 767 | 285 | |
| Total fat | 52.1 g | 67% | 19.4 g |
| Saturated fat | 17.2 g | 86% | 6.41 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 19.8 g | 7.37 g | |
| Polyunsaturated fat | 8.6 g | 3.2 g | |
| Cholesterol | 465 mg | 155% | 173 mg |
| Sodium | 1477 mg | 64% | 549 mg |
| Total carbohydrate | 47.1 g | 17% | 17.5 g |
| Dietary fiber | 3 g | 11% | 1.1 g |
| Total sugars | 2.5 g | 0.93 g | |
| Added sugars | not reported | ||
| Protein | 27.3 g | 10.2 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 188 mcg | 21% | 70 mcg |
| Vitamin C | 1.1 mg | 1% | 0.4 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.62 mg | 51% | 0.23 mg |
| Riboflavin (B2) | 0.95 mg | 73% | 0.35 mg |
| Niacin (B3) | 6.1 mg | 38% | 2.27 mg |
| Vitamin B6 | 0.47 mg | 28% | 0.17 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 1.5 mcg | 64% | 0.57 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 137 mg | 11% | 51 mg |
| Iron | 4.7 mg | 26% | 1.74 mg |
| Potassium | 557 mg | 12% | 207 mg |
| Magnesium | 40 mg | 10% | 15 mg |
| Phosphorus | 689 mg | 55% | 256 mg |
| Zinc | 2.6 mg | 24% | 0.97 mg |
| Copper | 0.22 mg | 25% | 0.08 mg |
| Manganese | 0.32 mg | 14% | 0.12 mg |
| Selenium | not reported | ||
| Other | |||
| Water | 136.3 g | 50.7 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
McDonald's Big Breakfast nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 item 9.5 oz | 269 g | 767 | 47.1 g | 27.3 g | 52.1 g | 3 g | 2.5 g |
| 100 g | 100 g | 285 | 17.5 g | 10.2 g | 19.4 g | 1.1 g | 0.9 g |
| 1 oz | 28.4 g | 81 | 5 g | 2.9 g | 5.5 g | 0.3 g | 0.3 g |
How much cholesterol is in mcdonald's big breakfast?
Mcdonald's big breakfast (1 item 9.5 oz, 269 g) has 465 mg of cholesterol, 155% of the Daily Value. 100 g has 173 mg. That is 20% DV or more per serving, which the FDA treats as high.
How much saturated fat is in mcdonald's big breakfast?
Mcdonald's big breakfast (1 item 9.5 oz, 269 g) has 17.2 g of saturated fat, 86% of the Daily Value. 100 g has 6.41 g. That is 20% DV or more per serving, which the FDA treats as high.
McDonald's Big Breakfast nutrition per 100 grams
100 g of mcdonald's big breakfast has 285 calories, 10.2 g protein, 17.5 g carbohydrate, 1.1 g fiber, 0.93 g sugars and 19.4 g fat.
Where the calories in mcdonald's big breakfast come from
About 25% of the calories in mcdonald's big breakfast come from carbohydrate, 61% from fat and 14% from protein (Atwater factors of 4, 9 and 4 calories per gram).
McDonald's Big Breakfast nutrition label for Canada, the EU and the UK
The same serving of mcdonald's big breakfast, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 item 9.5 oz (269g) / pour 1 item 9.5 oz (269g)
Calories
770
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 52 g | 69 % |
| Saturated / Saturés | 17 g + Trans 0 g | 86 % |
| Cholesterol / Cholestérol | 465 mg | 155 % |
| Sodium | 1480 mg | 64 % |
| Carbohydrate / Glucides | 47 g | 17 % |
| Fibre / Fibres | 3 g | 11 % |
| Sugars / Sucres | 3 g | 3 % |
| Protein / Protéines | 27 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 137 mg | 11 % |
| Iron / Fer | 5 mg | 26 % |
| Potassium | 557 mg | 16 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1192 kJ / 285 kcal |
| Fat | 19 g |
| of which saturates | 6.4 g |
| Carbohydrate | 18 g |
| of which sugars | 0.9 g |
| Protein | 10 g |
| Salt | 1.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 269g | %RI* | |
|---|---|---|---|
| Energy | 1192 kJ 285 kcal |
3208 kJ 767 kcal |
38% |
| Fat | 19g | 52g | 74% |
| of which saturates | 6.4g | 17g | 86% |
| Carbohydrate | 18g | 47g | 18% |
| of which sugars | 0.9g | 2.5g | 2.8% |
| Fibre | 1.1g | 3.0g | - |
| Protein | 10g | 27g | 55% |
| Salt | 1.4g | 3.7g | 62% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about mcdonald's big breakfast
How many calories are in mcdonald's big breakfast?
Mcdonald's big breakfast (1 item 9.5 oz, 269 g) has 767 calories. 100 g has 285 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 770.
What is a serving of mcdonald's big breakfast?
This page defaults to 1 item 9.5 oz (269 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for mcdonald's big breakfast.
Can I use mcdonald's big breakfast in a Nutrition Facts label calculation?
Yes. Open the generator with mcdonald's big breakfast added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Tools and guides for labeling mcdonald's big breakfast
If you make and sell a product that contains mcdonald's big breakfast, these free tools cover the next steps.
- Nutrition Facts label generatorAdd mcdonald's big breakfast and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare mcdonald's big breakfast with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172064: "McDONALD'S, BIG BREAKFAST". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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