Applebee's crunchy onion rings (1 serving, 350 g) has 1246 calories, 16 g protein, 140.6 g carbohydrate and 68.6 g fat, according to USDA FoodData Central. 100 g has 356 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (350 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 1246 | 356 | |
| Total fat | 68.6 g | 88% | 19.6 g |
| Saturated fat | 12.5 g | 63% | 3.57 g |
| Trans fat | 0.5 g | 0.14 g | |
| Monounsaturated fat | 15.4 g | 4.41 g | |
| Polyunsaturated fat | 35.9 g | 10.3 g | |
| Cholesterol | not reported | ||
| Sodium | 2916 mg | 127% | 833 mg |
| Total carbohydrate | 140.6 g | 51% | 40.2 g |
| Dietary fiber | 10.9 g | 39% | 3.1 g |
| Total sugars | 15.7 g | 4.48 g | |
| Added sugars | not reported | ||
| Protein | 16 g | 4.58 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | not reported | ||
| Vitamin E | 4.4 mg | 30% | 1.27 mg |
| Vitamin K | 144 mcg | 120% | 41.1 mcg |
| Thiamin (B1) | 0.37 mg | 31% | 0.11 mg |
| Riboflavin (B2) | 0.32 mg | 25% | 0.09 mg |
| Niacin (B3) | 2.6 mg | 16% | 0.73 mg |
| Vitamin B6 | 0.27 mg | 16% | 0.08 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 77 mg | 6% | 22 mg |
| Iron | 2.3 mg | 13% | 0.67 mg |
| Potassium | 473 mg | 10% | 135 mg |
| Magnesium | 60 mg | 14% | 17 mg |
| Phosphorus | 315 mg | 25% | 90 mg |
| Zinc | 1.5 mg | 14% | 0.43 mg |
| Copper | 0.3 mg | 34% | 0.09 mg |
| Manganese | 1.7 mg | 74% | 0.49 mg |
| Selenium | 21 mcg | 38% | 6 mcg |
| Other | |||
| Water | 115.8 g | 33.1 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 350 g | 1246 | 140.6 g | 16 g | 68.6 g | 10.9 g | 15.7 g |
| 100 g | 100 g | 356 | 40.2 g | 4.6 g | 19.6 g | 3.1 g | 4.5 g |
| 1 oz | 28.4 g | 101 | 11.4 g | 1.3 g | 5.6 g | 0.9 g | 1.3 g |
Applebee's crunchy onion rings (1 serving, 350 g) has 1246 calories. 100 g has 356 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 1250.
Applebee's crunchy onion rings (1 serving, 350 g) has 2916 mg of sodium, 127% of the Daily Value. 100 g has 833 mg. That is 20% DV or more per serving, which the FDA treats as high.
Applebee's crunchy onion rings (1 serving, 350 g) has 144 mcg of vitamin K, 120% of the Daily Value. 100 g has 41.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of applebee's crunchy onion rings has 356 calories, 4.58 g protein, 40.2 g carbohydrate, 3.1 g fiber, 4.48 g sugars and 19.6 g fat.
About 45% of the calories in applebee's crunchy onion rings come from carbohydrate, 50% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of applebee's crunchy onion rings, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 69 g | 92 % |
| Saturated / Saturés | 13 g + Trans 0.5 g | 65 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 2920 mg | 127 % |
| Carbohydrate / Glucides | 141 g | 51 % |
| Fibre / Fibres | 11 g | 39 % |
| Sugars / Sucres | 16 g | 16 % |
| Protein / Protéines | 16 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 77 mg | 6 % |
| Iron / Fer | 2 mg | 13 % |
| Potassium | 473 mg | 14 % |
| Per 100g | |
|---|---|
| Energy | 1490 kJ / 356 kcal |
| Fat | 20 g |
| of which saturates | 3.6 g |
| Carbohydrate | 40 g |
| of which sugars | 4.5 g |
| Protein | 4.6 g |
| Salt | 2.1 g |
| Per 100g | Per 350g | %RI* | |
|---|---|---|---|
| Energy | 1490 kJ 356 kcal |
5213 kJ 1246 kcal |
62% |
| Fat | 20g | 69g | 98% |
| of which saturates | 3.6g | 13g | 63% |
| Carbohydrate | 40g | 141g | 54% |
| of which sugars | 4.5g | 16g | 17% |
| Fibre | 3.1g | 11g | - |
| Protein | 4.6g | 16g | 32% |
| Salt | 2.1g | 7.3g | 121% |
If you make and sell a product that contains applebee's crunchy onion rings, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169840: "APPLEBEE'S, crunchy onion rings". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗