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Nutrition database · Fast food and restaurant meals

Applebee's Chili Nutrition Facts

Applebee's chili (1 cup, 136 g) has 214 calories, 17.1 g protein, 6.2 g carbohydrate and 13.3 g fat, according to USDA FoodData Central. 100 g has 157 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 cup (136 g)
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This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

Applebee's Chili Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 cup (136g) Amount per serving Calories 210 % Daily Value* Total Fat 13g 17% Saturated Fat 6g 28% Trans Fat 1g Cholesterol 60mg 20% Sodium 520mg 23% Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Total Sugars 3g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 11% Potassium 440mg 9% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 cup (136 g)

At a glance

Calories
214
Protein
17.1 g · 34%
Total carbohydrate
6.2 g · 2%
Total fat
13.3 g · 17%
Dietary fiber
1.9 g · 7%
Total sugars
3.1 g · 0%
Sodium
518 mg · 23%
Use applebee's chili in a recipe

Opens the free label generator with this amount of applebee's chili already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
1 cup (136 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories214157
Total fat13.3 g17%9.79 g
Saturated fat5.6 g28%4.15 g
Trans fat0.8 g0.58 g
Monounsaturated fat6.5 g4.81 g
Polyunsaturated fat0.9 g0.64 g
Cholesterol61 mg20%45 mg
Sodium518 mg23%381 mg
Total carbohydrate6.2 g2%4.57 g
Dietary fiber1.9 g7%1.4 g
Total sugars3.1 g2.27 g
Added sugarsnot reported
Protein17.1 g12.6 g
Vitamins
Vitamin Dnot reported
Vitamin A203 mcg23%149 mcg
Vitamin C1.5 mg2%1.1 mg
Vitamin E1.6 mg10%1.15 mg
Vitamin Knot reported
Thiamin (B1)0.05 mg4%0.04 mg
Riboflavin (B2)0.28 mg22%0.21 mg
Niacin (B3)4.8 mg30%3.56 mg
Vitamin B60.44 mg26%0.32 mg
Folate (DFE)not reported
Vitamin B121.7 mcg71%1.26 mcg
Cholinenot reported
Minerals
Calcium46 mg4%34 mg
Iron2 mg11%1.46 mg
Potassium435 mg9%320 mg
Magnesium24 mg6%18 mg
Phosphorus141 mg11%104 mg
Zinc3 mg28%2.23 mg
Copper0.12 mg13%0.09 mg
Manganese0.11 mg5%0.08 mg
Selenium18 mcg32%13.1 mcg
Other
Water97 g71.3 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Applebee's Chili nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 cup136 g2146.2 g17.1 g13.3 g1.9 g3.1 g
1 serving182 g2868.3 g22.9 g17.8 g2.5 g4.1 g
100 g100 g1574.6 g12.6 g9.8 g1.4 g2.3 g

How many calories are in applebee's chili?

Applebee's chili (1 cup, 136 g) has 214 calories. 100 g has 157 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.

How much vitamin B12 is in applebee's chili?

Applebee's chili (1 cup, 136 g) has 1.7 mcg of vitamin B12, 71% of the Daily Value. 100 g has 1.26 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much protein is in applebee's chili?

Applebee's chili (1 cup, 136 g) has 17.1 g protein, 34% of the 50 g Daily Value. 100 g has 12.6 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Applebee's Chili nutrition per 100 grams

100 g of applebee's chili has 157 calories, 12.6 g protein, 4.57 g carbohydrate, 1.4 g fiber, 2.27 g sugars and 9.79 g fat.

Where the calories in applebee's chili come from

About 12% of the calories in applebee's chili come from carbohydrate, 56% from fat and 32% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Applebee's Chili nutrition label for Canada, the EU and the UK

The same serving of applebee's chili, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about applebee's chili

How many calories are in applebee's chili?
Applebee's chili (1 cup, 136 g) has 214 calories. 100 g has 157 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
How many calories are in 100 g of applebee's chili?
100 g of applebee's chili has 157 calories, 12.6 g protein, 4.57 g carbohydrate and 9.79 g fat.
How much protein is in applebee's chili?
Applebee's chili (1 cup, 136 g) has 17.1 g protein, 34% of the 50 g Daily Value. 100 g has 12.6 g.
What is a serving of applebee's chili?
This page defaults to 1 cup (136 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for applebee's chili.
Can I use applebee's chili in a Nutrition Facts label calculation?
Yes. Open the generator with applebee's chili added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

Often compared or used with applebee's chili

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Tools and guides for labeling applebee's chili

If you make and sell a product that contains applebee's chili, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169018: "APPLEBEE'S, chili". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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