Chinese restaurant general tso's chicken (1 order, 535 g) has 1578 calories, 69 g protein, 128.3 g carbohydrate and 87.5 g fat, according to USDA FoodData Central. 100 g has 295 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 order (535 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 1578 | 295 | |
| Total fat | 87.5 g | 112% | 16.4 g |
| Saturated fat | 14.8 g | 74% | 2.76 g |
| Trans fat | 0.5 g | 0.09 g | |
| Monounsaturated fat | 20.8 g | 3.88 g | |
| Polyunsaturated fat | 40.1 g | 7.5 g | |
| Cholesterol | 284 mg | 95% | 53 mg |
| Sodium | 2327 mg | 101% | 435 mg |
| Total carbohydrate | 128.3 g | 47% | 24 g |
| Dietary fiber | 4.8 g | 17% | 0.9 g |
| Total sugars | 62.1 g | 11.6 g | |
| Added sugars | not reported | ||
| Protein | 69 g | 12.9 g | |
| Vitamins | |||
| Vitamin D | 1.1 mcg | 5% | 0.2 mcg |
| Vitamin A | 59 mcg | 7% | 11 mcg |
| Vitamin C | 8.6 mg | 10% | 1.6 mg |
| Vitamin E | 6.5 mg | 43% | 1.21 mg |
| Vitamin K | 204 mcg | 170% | 38.2 mcg |
| Thiamin (B1) | 0.14 mg | 12% | 0.03 mg |
| Riboflavin (B2) | 0.63 mg | 49% | 0.12 mg |
| Niacin (B3) | 15 mg | 95% | 2.85 mg |
| Vitamin B6 | 1.1 mg | 64% | 0.2 mg |
| Folate (DFE) | 80 mcg | 20% | 15 mcg |
| Vitamin B12 | 1.2 mcg | 49% | 0.22 mcg |
| Choline | 222 mg | 40% | 41.5 mg |
| Minerals | |||
| Calcium | 64 mg | 5% | 12 mg |
| Iron | 6.2 mg | 34% | 1.16 mg |
| Potassium | 1075 mg | 23% | 201 mg |
| Magnesium | 96 mg | 23% | 18 mg |
| Phosphorus | 679 mg | 54% | 127 mg |
| Zinc | 7 mg | 63% | 1.3 mg |
| Copper | 0.25 mg | 27% | 0.05 mg |
| Manganese | 0.4 mg | 17% | 0.08 mg |
| Selenium | 77 mcg | 140% | 14.4 mcg |
| Other | |||
| Water | 241.6 g | 45.2 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 order | 535 g | 1578 | 128.3 g | 69 g | 87.5 g | 4.8 g | 62.1 g |
| 3 pieces | 53 g | 156 | 12.7 g | 6.8 g | 8.7 g | 0.5 g | 6.1 g |
| 100 g | 100 g | 295 | 24 g | 12.9 g | 16.4 g | 0.9 g | 11.6 g |
Chinese restaurant general tso's chicken (1 order, 535 g) has 1578 calories. 100 g has 295 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 1580.
Chinese restaurant general tso's chicken (1 order, 535 g) has 204 mcg of vitamin K, 170% of the Daily Value. 100 g has 38.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Chinese restaurant general tso's chicken (1 order, 535 g) has 77 mcg of selenium, 140% of the Daily Value. 100 g has 14.4 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of chinese restaurant general tso's chicken has 295 calories, 12.9 g protein, 24 g carbohydrate, 0.9 g fiber, 11.6 g sugars and 16.4 g fat.
About 33% of the calories in chinese restaurant general tso's chicken come from carbohydrate, 50% from fat and 18% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of chinese restaurant general tso's chicken, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 88 g | 117 % |
| Saturated / Saturés | 15 g + Trans 0.5 g | 76 % |
| Cholesterol / Cholestérol | 284 mg | 95 % |
| Sodium | 2330 mg | 101 % |
| Carbohydrate / Glucides | 128 g | 47 % |
| Fibre / Fibres | 5 g | 17 % |
| Sugars / Sucres | 62 g | 62 % |
| Protein / Protéines | 69 g | |
| Vitamin D / Vitamine D | 1 mcg | 5 % |
| Calcium | 64 mg | 5 % |
| Iron / Fer | 6 mg | 34 % |
| Potassium | 1075 mg | 32 % |
| Per 100g | |
|---|---|
| Energy | 1234 kJ / 295 kcal |
| Fat | 16 g |
| of which saturates | 2.8 g |
| Carbohydrate | 24 g |
| of which sugars | 12 g |
| Protein | 13 g |
| Salt | 1.1 g |
| Per 100g | Per 535g | %RI* | |
|---|---|---|---|
| Energy | 1234 kJ 295 kcal |
6603 kJ 1578 kcal |
79% |
| Fat | 16g | 88g | 125% |
| of which saturates | 2.8g | 15g | 74% |
| Carbohydrate | 24g | 128g | 49% |
| of which sugars | 12g | 62g | 69% |
| Fibre | 0.9g | 4.8g | - |
| Protein | 13g | 69g | 138% |
| Salt | 1.1g | 5.8g | 97% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167675: "Restaurant, Chinese, general tso's chicken". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗