How many calories are in barbecue chicken wings?
Barbecue chicken wings (1 serving, 96 g) has 232 calories. 100 g has 242 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 230.
Nutrition database · Chicken
Barbecue Chicken Wings Nutrition Facts
Barbecue chicken wings (1 serving, 96 g) has 232 calories, 21.4 g protein, 3.2 g carbohydrate and 14.3 g fat, according to USDA FoodData Central. 100 g has 242 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Barbecue Chicken Wings Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (96 g)
At a glance
- Calories
- 232
- Protein
- 21.4 g · 43%
- Total carbohydrate
- 3.2 g · 1%
- Total fat
- 14.3 g · 18%
- Dietary fiber
- 0.5 g · 2%
- Total sugars
- 1.9 g · 0%
- Sodium
- 537 mg · 23%
Opens the free label generator with this amount of barbecue chicken wings already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 232 | 242 | |
| Total fat | 14.3 g | 18% | 14.9 g |
| Saturated fat | 3.8 g | 19% | 3.97 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 6.5 g | 6.74 g | |
| Polyunsaturated fat | 2.7 g | 2.84 g | |
| Cholesterol | 131 mg | 44% | 136 mg |
| Sodium | 537 mg | 23% | 559 mg |
| Total carbohydrate | 3.2 g | 1% | 3.36 g |
| Dietary fiber | 0.5 g | 2% | 0.5 g |
| Total sugars | 1.9 g | 1.94 g | |
| Added sugars | not reported | ||
| Protein | 21.4 g | 22.2 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 20 mcg | 2% | 21 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.42 mg | 3% | 0.44 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.11 mg | 9% | 0.12 mg |
| Riboflavin (B2) | 0.25 mg | 19% | 0.26 mg |
| Niacin (B3) | 5.8 mg | 36% | 6.03 mg |
| Vitamin B6 | 0.18 mg | 10% | 0.18 mg |
| Folate (DFE) | 9.6 mcg | 2% | 10 mcg |
| Vitamin B12 | 0.53 mcg | 22% | 0.55 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 27 mg | 2% | 28 mg |
| Iron | 1.9 mg | 11% | 1.97 mg |
| Potassium | 209 mg | 4% | 218 mg |
| Magnesium | 20 mg | 5% | 21 mg |
| Phosphorus | 224 mg | 18% | 233 mg |
| Zinc | 1.2 mg | 11% | 1.3 mg |
| Copper | 0 mg | 0% | 0 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 33 mcg | 60% | 34.2 mcg |
| Other | |||
| Water | 55 g | 57.3 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Barbecue Chicken Wings nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 206 | 2.9 g | 18.9 g | 12.6 g | 0.4 g | 1.6 g |
| 1 serving | 96 g | 232 | 3.2 g | 21.4 g | 14.3 g | 0.5 g | 1.9 g |
| 100 g | 100 g | 242 | 3.4 g | 22.2 g | 14.9 g | 0.5 g | 1.9 g |
How much selenium is in barbecue chicken wings?
Barbecue chicken wings (1 serving, 96 g) has 33 mcg of selenium, 60% of the Daily Value. 100 g has 34.2 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much cholesterol is in barbecue chicken wings?
Barbecue chicken wings (1 serving, 96 g) has 131 mg of cholesterol, 44% of the Daily Value. 100 g has 136 mg. That is 20% DV or more per serving, which the FDA treats as high.
Barbecue Chicken Wings nutrition per 100 grams
100 g of barbecue chicken wings has 242 calories, 22.2 g protein, 3.36 g carbohydrate, 0.5 g fiber, 1.94 g sugars and 14.9 g fat.
Where the calories in barbecue chicken wings come from
About 6% of the calories in barbecue chicken wings come from carbohydrate, 57% from fat and 38% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Barbecue Chicken Wings nutrition label for Canada, the EU and the UK
The same serving of barbecue chicken wings, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (96g) / pour 1 serving (96g)
Calories
230
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 14 g | 19 % |
| Saturated / Saturés | 3.8 g + Trans 0 g | 19 % |
| Cholesterol / Cholestérol | 131 mg | 44 % |
| Sodium | 540 mg | 23 % |
| Carbohydrate / Glucides | 3 g | 1 % |
| Fibre / Fibres | 0 g | 2 % |
| Sugars / Sucres | 2 g | 2 % |
| Protein / Protéines | 21 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 27 mg | 2 % |
| Iron / Fer | 2 mg | 11 % |
| Potassium | 209 mg | 6 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1013 kJ / 242 kcal |
| Fat | 15 g |
| of which saturates | 4.0 g |
| Carbohydrate | 3.4 g |
| of which sugars | 1.9 g |
| Protein | 22 g |
| Salt | 1.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 96g | %RI* | |
|---|---|---|---|
| Energy | 1013 kJ 242 kcal |
972 kJ 232 kcal |
12% |
| Fat | 15g | 14g | 20% |
| of which saturates | 4.0g | 3.8g | 19% |
| Carbohydrate | 3.4g | 3.2g | 1.2% |
| of which sugars | 1.9g | 1.9g | 2.1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 22g | 21g | 43% |
| Salt | 1.4g | 1.3g | 22% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about barbecue chicken wings
How many calories are in barbecue chicken wings?
Barbecue chicken wings (1 serving, 96 g) has 232 calories. 100 g has 242 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 230.
How many calories are in 100 g of barbecue chicken wings?
100 g of barbecue chicken wings has 242 calories, 22.2 g protein, 3.36 g carbohydrate and 14.9 g fat.
How much protein is in barbecue chicken wings?
Barbecue chicken wings (1 serving, 96 g) has 21.4 g protein, 43% of the 50 g Daily Value. 100 g has 22.2 g.
What is a serving of barbecue chicken wings?
This page defaults to 1 serving (96 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for barbecue chicken wings.
Can I use barbecue chicken wings in a Nutrition Facts label calculation?
Yes. Open the generator with barbecue chicken wings added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Barbecue Chicken Wings compared with other forms
Different forms of the same food are separate USDA records, so each has its own page. Per 100 g:
| Form | Calories | Protein | Total fat | Total carbohydrate |
|---|---|---|---|---|
| Barbecue Chicken WingsChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | 242 | 22.2 g | 14.9 g | 3.36 g |
| Chicken WingChicken, broilers or fryers, wing, meat and skin, cooked, roasted | 254 | 23.8 g | 16.9 g | 0 g |
| Fried Chicken WingChicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | 321 | 26.1 g | 22.2 g | 2.39 g |
| Raw Chicken WingChicken, broilers or fryers, wing, meat and skin, raw | 191 | 17.5 g | 12.9 g | 0 g |
Related foods
Often compared or used with barbecue chicken wings
- Roast Chicken203 cal per 3 oz
- Rotisserie Chicken Thigh207 cal per 1 thigh
- Chicken Drumstick201 cal per 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
- Fried Chicken246 cal per 3 oz
- Chicken Feet183 cal per 3 oz
More in Chicken
Tools and guides for labeling barbecue chicken wings
If you make and sell a product that contains barbecue chicken wings, these free tools cover the next steps.
- Nutrition Facts label generatorAdd barbecue chicken wings and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare barbecue chicken wings with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171115: "Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with barbecue chicken wings
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