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Nutrition database · Beef

Australian Grass-Fed Ground Beef 85/15 Raw Nutrition Facts

Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 270 calories, 20 g protein, 0 g carbohydrate and 20.5 g fat, according to USDA FoodData Central. 100 g has 239 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
4 oz (4 oz) (113 g)

Australian Grass-Fed Ground Beef 85/15 Raw Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 4 oz (113g) Amount per serving Calories 270 % Daily Value* Total Fat 20g 26% Saturated Fat 9g 45% Trans Fat 1g Cholesterol 75mg 25% Sodium 70mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 2mg 11% Potassium 0mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

4 oz (4 oz) (113 g)

At a glance

Calories
270
Protein
20 g · 40%
Total carbohydrate
0 g · 0%
Total fat
20.5 g · 26%
Dietary fiber
0 g · 0%
Total sugars
0 g · 0%
Sodium
70 mg · 3%
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All nutrients for this serving
4 oz (4 oz) (113 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories270239
Total fat20.5 g26%18.1 g
Saturated fat9 g45%7.94 g
Trans fat1 g0.91 g
Monounsaturated fat9 g7.97 g
Polyunsaturated fat0.8 g0.7 g
Cholesterol75 mg25%66 mg
Sodium70 mg3%62 mg
Total carbohydrate0 g0%0 g
Dietary fiber0 g0%0 g
Total sugars0 g0 g
Added sugars0 g0%0 g
Protein20 g17.7 g
Vitamins
Vitamin Dnot reported
Vitamin A0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)not reported
Riboflavin (B2)not reported
Niacin (B3)not reported
Vitamin B6not reported
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calcium6.8 mg1%6 mg
Iron2 mg11%1.79 mg
Potassiumnot reported
Magnesiumnot reported
Phosphorusnot reported
Zincnot reported
Coppernot reported
Manganesenot reported
Seleniumnot reported
Other
Water71.8 g63.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Australian Grass-Fed Ground Beef 85/15 Raw nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
4 oz (4 oz)113 g2700 g20 g20.5 g0 g0 g
100 g100 g2390 g17.7 g18.1 g0 g0 g
1 oz28.4 g680 g5 g5.1 g0 g0 g

How many calories are in australian grass-fed ground beef 85/15 raw?

Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 270 calories. 100 g has 239 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 270.

How much saturated fat is in australian grass-fed ground beef 85/15 raw?

Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 9 g of saturated fat, 45% of the Daily Value. 100 g has 7.94 g. That is 20% DV or more per serving, which the FDA treats as high.

How much protein is in australian grass-fed ground beef 85/15 raw?

Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 20 g protein, 40% of the 50 g Daily Value. 100 g has 17.7 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Australian Grass-Fed Ground Beef 85/15 Raw nutrition per 100 grams

100 g of australian grass-fed ground beef 85/15 raw has 239 calories, 17.7 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 18.1 g fat.

Where the calories in australian grass-fed ground beef 85/15 raw come from

About 0% of the calories in australian grass-fed ground beef 85/15 raw come from carbohydrate, 70% from fat and 30% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Australian Grass-Fed Ground Beef 85/15 Raw nutrition label for Canada, the EU and the UK

The same serving of australian grass-fed ground beef 85/15 raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about australian grass-fed ground beef 85/15 raw

How many calories are in australian grass-fed ground beef 85/15 raw?
Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 270 calories. 100 g has 239 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 270.
How many calories are in 100 g of australian grass-fed ground beef 85/15 raw?
100 g of australian grass-fed ground beef 85/15 raw has 239 calories, 17.7 g protein, 0 g carbohydrate and 18.1 g fat.
How much protein is in australian grass-fed ground beef 85/15 raw?
Australian grass-fed ground beef 85/15 raw (4 oz, 113 g) has 20 g protein, 40% of the 50 g Daily Value. 100 g has 17.7 g.
What is a serving of australian grass-fed ground beef 85/15 raw?
This page defaults to 4 oz (4 oz) (113 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for australian grass-fed ground beef 85/15 raw.
Can I use australian grass-fed ground beef 85/15 raw in a Nutrition Facts label calculation?
Yes. Open the generator with australian grass-fed ground beef 85/15 raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173068: "Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗

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