How many calories are in sweet dinner roll?
Sweet dinner roll (1 slice, 39 g) has 125 calories. 100 g has 321 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
Nutrition database · Breads, rolls and tortillas
Sweet Dinner Roll Nutrition Facts
Sweet dinner roll (1 slice, 39 g) has 125 calories, 3.9 g protein, 20.9 g carbohydrate and 2.9 g fat, according to USDA FoodData Central. 100 g has 321 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Sweet Dinner Roll Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 slice (39 g)
At a glance
- Calories
- 125
- Protein
- 3.9 g · 8%
- Total carbohydrate
- 20.9 g · 8%
- Total fat
- 2.9 g · 4%
- Dietary fiber
- 1.2 g · 4%
- Total sugars
- 6 g · 0%
- Sodium
- 99 mg · 4%
Opens the free label generator with this amount of sweet dinner roll already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 125 | 321 | |
| Total fat | 2.9 g | 4% | 7.37 g |
| Saturated fat | 1.4 g | 7% | 3.52 g |
| Trans fat | 0.1 g | 0.17 g | |
| Monounsaturated fat | 0.7 g | 1.85 g | |
| Polyunsaturated fat | 0.3 g | 0.86 g | |
| Cholesterol | 21 mg | 7% | 55 mg |
| Sodium | 99 mg | 4% | 253 mg |
| Total carbohydrate | 20.9 g | 8% | 53.6 g |
| Dietary fiber | 1.2 g | 4% | 3.1 g |
| Total sugars | 6 g | 15.4 g | |
| Added sugars | not reported | ||
| Protein | 3.9 g | 10 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 16 mcg | 2% | 40 mcg |
| Vitamin C | 0.08 mg | 0% | 0.2 mg |
| Vitamin E | 0.15 mg | 1% | 0.38 mg |
| Vitamin K | 0.23 mcg | 0% | 0.6 mcg |
| Thiamin (B1) | 0.19 mg | 16% | 0.48 mg |
| Riboflavin (B2) | 0.13 mg | 10% | 0.33 mg |
| Niacin (B3) | 1.5 mg | 9% | 3.79 mg |
| Vitamin B6 | <0.1 mg | 3% | 0.11 mg |
| Folate (DFE) | 50 mcg | 12% | 127 mcg |
| Vitamin B12 | 0.08 mcg | 3% | 0.21 mcg |
| Choline | 5.7 mg | 1% | 14.6 mg |
| Minerals | |||
| Calcium | 24 mg | 2% | 62 mg |
| Iron | 1.1 mg | 6% | 2.74 mg |
| Potassium | 58 mg | 1% | 149 mg |
| Magnesium | 9.4 mg | 2% | 24 mg |
| Phosphorus | 50 mg | 4% | 127 mg |
| Zinc | 0.33 mg | 3% | 0.85 mg |
| Copper | <0.1 mg | 4% | 0.1 mg |
| Manganese | 0.15 mg | 7% | 0.4 mg |
| Selenium | 3.3 mcg | 6% | 8.5 mcg |
| Other | |||
| Water | 10.9 g | 27.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Sweet Dinner Roll nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 roll | 30 g | 96 | 16.1 g | 3 g | 2.2 g | 0.9 g | 4.6 g |
| 1 slice | 39 g | 125 | 20.9 g | 3.9 g | 2.9 g | 1.2 g | 6 g |
| 100 g | 100 g | 321 | 53.6 g | 10 g | 7.4 g | 3.1 g | 15.4 g |
How much thiamin is in sweet dinner roll?
Sweet dinner roll (1 slice, 39 g) has 0.19 mg of thiamin, 16% of the Daily Value. 100 g has 0.48 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much folate is in sweet dinner roll?
Sweet dinner roll (1 slice, 39 g) has 50 mcg of folate, 12% of the Daily Value. 100 g has 127 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Sweet Dinner Roll nutrition per 100 grams
100 g of sweet dinner roll has 321 calories, 10 g protein, 53.6 g carbohydrate, 3.1 g fiber, 15.4 g sugars and 7.37 g fat.
Where the calories in sweet dinner roll come from
About 67% of the calories in sweet dinner roll come from carbohydrate, 21% from fat and 13% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Sweet Dinner Roll nutrition label for Canada, the EU and the UK
The same serving of sweet dinner roll, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 slice (39g) / pour 1 slice (39g)
Calories
130
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2.9 g | 4 % |
| Saturated / Saturés | 1.4 g + Trans 0 g | 7 % |
| Cholesterol / Cholestérol | 21 mg | 7 % |
| Sodium | 100 mg | 4 % |
| Carbohydrate / Glucides | 21 g | 8 % |
| Fibre / Fibres | 1 g | 4 % |
| Sugars / Sucres | 6 g | 6 % |
| Protein / Protéines | 4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 24 mg | 2 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 58 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1343 kJ / 321 kcal |
| Fat | 7.4 g |
| of which saturates | 3.5 g |
| Carbohydrate | 54 g |
| of which sugars | 15 g |
| Protein | 10 g |
| Salt | 0.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 39g | %RI* | |
|---|---|---|---|
| Energy | 1343 kJ 321 kcal |
524 kJ 125 kcal |
6.3% |
| Fat | 7.4g | 2.9g | 4.1% |
| of which saturates | 3.5g | 1.4g | 6.9% |
| Carbohydrate | 54g | 21g | 8% |
| of which sugars | 15g | 6.0g | 6.7% |
| Fibre | 3.1g | 1.2g | - |
| Protein | 10g | 3.9g | 7.8% |
| Salt | 0.63g | 0.25g | 4.1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about sweet dinner roll
How many calories are in sweet dinner roll?
Sweet dinner roll (1 slice, 39 g) has 125 calories. 100 g has 321 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
How many calories are in 100 g of sweet dinner roll?
100 g of sweet dinner roll has 321 calories, 10 g protein, 53.6 g carbohydrate and 7.37 g fat.
How much protein is in sweet dinner roll?
Sweet dinner roll (1 slice, 39 g) has 3.9 g protein, 8% of the 50 g Daily Value. 100 g has 10 g.
What is a serving of sweet dinner roll?
This page defaults to 1 slice (39 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for sweet dinner roll.
Can I use sweet dinner roll in a Nutrition Facts label calculation?
Yes. Open the generator with sweet dinner roll added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with sweet dinner roll
- Dinner Roll87 cal per 1 roll (1 oz)
- Naan262 cal per 1 piece
- Flour Tortilla147 cal per 1 tortilla
- Hamburger Bun123 cal per 1 roll 1 serving
- Banana Bread196 cal per 1 slice
More in Breads, rolls and tortillas
Tools and guides for labeling sweet dinner roll
If you make and sell a product that contains sweet dinner roll, these free tools cover the next steps.
- Nutrition Facts label generatorAdd sweet dinner roll and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare sweet dinner roll with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174107: "Rolls, dinner, sweet". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with sweet dinner roll
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