Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 90 calories, 2.2 g protein, 14.6 g carbohydrate and 2.6 g fat, according to USDA FoodData Central. 100 g has 319 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 oz (28.4 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
90
319
Total fat
2.6 g
3%
9.1 g
Saturated fat
1 g
5%
3.65 g
Trans fat
not reported
Monounsaturated fat
0.8 g
2.8 g
Polyunsaturated fat
0.2 g
0.78 g
Cholesterol
0 mg
0%
0 mg
Sodium
273 mg
12%
962 mg
Total carbohydrate
14.6 g
5%
51.6 g
Dietary fiber
0.7 g
2%
2.3 g
Total sugars
2.3 g
8.14 g
Added sugars
not reported
Protein
2.2 g
7.8 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
<0.1 mg
0%
0.07 mg
Vitamin K
0.62 mcg
1%
2.2 mcg
Thiamin (B1)
0.12 mg
10%
0.42 mg
Riboflavin (B2)
0.07 mg
5%
0.23 mg
Niacin (B3)
0.98 mg
6%
3.45 mg
Vitamin B6
<0.1 mg
0%
0.03 mg
Folate (DFE)
39 mcg
10%
138 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
1.2 mg
0%
4.1 mg
Minerals
Calcium
5.4 mg
0%
19 mg
Iron
0.88 mg
5%
3.09 mg
Potassium
52 mg
1%
185 mg
Magnesium
4.8 mg
1%
17 mg
Phosphorus
132 mg
11%
465 mg
Zinc
0.13 mg
1%
0.46 mg
Copper
<0.1 mg
3%
0.09 mg
Manganese
0.1 mg
4%
0.35 mg
Selenium
5 mcg
9%
17.8 mcg
Other
Water
7.9 g
27.7 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Refrigerated Biscuit Lower Fat Baked nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 oz
28.4 g
90
14.6 g
2.2 g
2.6 g
0.7 g
2.3 g
1 biscuit (2-1/4" dia)
21 g
67
10.8 g
1.6 g
1.9 g
0.5 g
1.7 g
100 g
100 g
319
51.6 g
7.8 g
9.1 g
2.3 g
8.1 g
How many calories are in refrigerated biscuit lower fat baked?
Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 90 calories. 100 g has 319 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How much phosphorus is in refrigerated biscuit lower fat baked?
Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 132 mg of phosphorus, 11% of the Daily Value. 100 g has 465 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much folate is in refrigerated biscuit lower fat baked?
Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 39 mcg of folate, 10% of the Daily Value. 100 g has 138 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Refrigerated Biscuit Lower Fat Baked nutrition per 100 grams
100 g of refrigerated biscuit lower fat baked has 319 calories, 7.8 g protein, 51.6 g carbohydrate, 2.3 g fiber, 8.14 g sugars and 9.1 g fat.
Where the calories in refrigerated biscuit lower fat baked come from
About 65% of the calories in refrigerated biscuit lower fat baked come from carbohydrate, 26% from fat and 10% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Refrigerated Biscuit Lower Fat Baked nutrition label for Canada, the EU and the UK
The same serving of refrigerated biscuit lower fat baked, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 oz (28.4g) / pour 1 oz (28.4g)
Calories
90
% Daily Value* / % valeur quotidienne*
Fat / Lipides
2.6 g
3 %
Saturated / Saturés
1.0 g + Trans 0 g
5 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
270 mg
12 %
Carbohydrate / Glucides
15 g
5 %
Fibre / Fibres
1 g
2 %
Sugars / Sucres
2 g
2 %
Protein / Protéines
2 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
5 mg
0 %
Iron / Fer
1 mg
5 %
Potassium
52 mg
2 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1332 kJ / 318 kcal
Fat
9.1 g
of which saturates
3.6 g
Carbohydrate
52 g
of which sugars
8.1 g
Protein
7.8 g
Salt
2.4 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 28.4g
%RI*
Energy
1332 kJ 318 kcal
378 kJ 90 kcal
4.5%
Fat
9.1g
2.6g
3.7%
of which saturates
3.6g
1.0g
5.2%
Carbohydrate
52g
15g
5.6%
of which sugars
8.1g
2.3g
2.6%
Fibre
2.3g
0.7g
-
Protein
7.8g
2.2g
4.4%
Salt
2.4g
0.68g
11%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about refrigerated biscuit lower fat baked
How many calories are in refrigerated biscuit lower fat baked?+
Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 90 calories. 100 g has 319 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How many calories are in 100 g of refrigerated biscuit lower fat baked?+
100 g of refrigerated biscuit lower fat baked has 319 calories, 7.8 g protein, 51.6 g carbohydrate and 9.1 g fat.
How much protein is in refrigerated biscuit lower fat baked?+
Refrigerated biscuit lower fat baked (1 oz, 28.4 g) has 2.2 g protein, 4% of the 50 g Daily Value. 100 g has 7.8 g.
What is a serving of refrigerated biscuit lower fat baked?+
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for refrigerated biscuit lower fat baked.
Can I use refrigerated biscuit lower fat baked in a Nutrition Facts label calculation?+
Yes. Open the generator with refrigerated biscuit lower fat baked added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with refrigerated biscuit lower fat baked
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174905: "Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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