Gluten-Free White Roll with Potato Starch Nutrition Facts
Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories, 2.9 g protein, 19.8 g carbohydrate and 2.3 g fat, according to USDA FoodData Central. 100 g has 310 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Gluten-Free White Roll with Potato Starch Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 roll (36 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
112
310
Total fat
2.3 g
3%
6.4 g
Saturated fat
not reported
Trans fat
not reported
Monounsaturated fat
not reported
Polyunsaturated fat
not reported
Cholesterol
not reported
Sodium
255 mg
11%
707 mg
Total carbohydrate
19.8 g
7%
55.1 g
Dietary fiber
1.3 g
5%
3.6 g
Total sugars
3.4 g
9.53 g
Added sugars
not reported
Protein
2.9 g
7.99 g
Vitamins
Vitamin D
not reported
Vitamin A
not reported
Vitamin C
not reported
Vitamin E
not reported
Vitamin K
not reported
Thiamin (B1)
not reported
Riboflavin (B2)
not reported
Niacin (B3)
not reported
Vitamin B6
not reported
Folate (DFE)
not reported
Vitamin B12
not reported
Choline
not reported
Minerals
Calcium
30 mg
2%
82 mg
Iron
0.28 mg
2%
0.78 mg
Potassium
58 mg
1%
161 mg
Magnesium
16 mg
4%
44 mg
Phosphorus
45 mg
4%
126 mg
Zinc
0.25 mg
2%
0.7 mg
Copper
<0.1 mg
3%
0.08 mg
Manganese
0.29 mg
13%
0.8 mg
Selenium
not reported
Other
Water
10.2 g
28.3 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Gluten-Free White Roll with Potato Starch nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 roll
36 g
112
19.8 g
2.9 g
2.3 g
1.3 g
3.4 g
100 g
100 g
310
55.1 g
8 g
6.4 g
3.6 g
9.5 g
1 oz
28.4 g
88
15.6 g
2.3 g
1.8 g
1 g
2.7 g
How many calories are in gluten-free white roll with potato starch?
Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
How much manganese is in gluten-free white roll with potato starch?
Gluten-free white roll with potato starch (1 roll, 36 g) has 0.29 mg of manganese, 13% of the Daily Value. 100 g has 0.8 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Gluten-Free White Roll with Potato Starch nutrition per 100 grams
100 g of gluten-free white roll with potato starch has 310 calories, 7.99 g protein, 55.1 g carbohydrate, 3.6 g fiber, 9.53 g sugars and 6.4 g fat.
Where the calories in gluten-free white roll with potato starch come from
About 71% of the calories in gluten-free white roll with potato starch come from carbohydrate, 19% from fat and 10% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Gluten-Free White Roll with Potato Starch nutrition label for Canada, the EU and the UK
The same serving of gluten-free white roll with potato starch, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 roll (36g) / pour 1 roll (36g)
Calories
110
% Daily Value* / % valeur quotidienne*
Fat / Lipides
2.3 g
3 %
Saturated / Saturés
0 g + Trans 0 g
0 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
250 mg
11 %
Carbohydrate / Glucides
20 g
7 %
Fibre / Fibres
1 g
5 %
Sugars / Sucres
3 g
3 %
Protein / Protéines
3 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
30 mg
2 %
Iron / Fer
0 mg
2 %
Potassium
58 mg
2 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1297 kJ / 310 kcal
Fat
6.4 g
of which saturates
0.0 g
Carbohydrate
55 g
of which sugars
9.5 g
Protein
8.0 g
Salt
1.8 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 36g
%RI*
Energy
1297 kJ 310 kcal
467 kJ 112 kcal
5.6%
Fat
6.4g
2.3g
3.3%
of which saturates
0 gg
0 gg
<1%
Carbohydrate
55g
20g
7.6%
of which sugars
9.5g
3.4g
3.8%
Fibre
3.6g
1.3g
-
Protein
8.0g
2.9g
5.8%
Salt
1.8g
0.64g
11%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about gluten-free white roll with potato starch
How many calories are in gluten-free white roll with potato starch?+
Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
How many calories are in 100 g of gluten-free white roll with potato starch?+
100 g of gluten-free white roll with potato starch has 310 calories, 7.99 g protein, 55.1 g carbohydrate and 6.4 g fat.
How much protein is in gluten-free white roll with potato starch?+
Gluten-free white roll with potato starch (1 roll, 36 g) has 2.9 g protein, 6% of the 50 g Daily Value. 100 g has 7.99 g.
What is a serving of gluten-free white roll with potato starch?+
This page defaults to 1 roll (36 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for gluten-free white roll with potato starch.
Can I use gluten-free white roll with potato starch in a Nutrition Facts label calculation?+
Yes. Open the generator with gluten-free white roll with potato starch added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with gluten-free white roll with potato starch
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171861: "Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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