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Nutrition database · Breads, rolls and tortillas

Gluten-Free White Roll with Potato Starch Nutrition Facts

Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories, 2.9 g protein, 19.8 g carbohydrate and 2.3 g fat, according to USDA FoodData Central. 100 g has 310 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 roll (36 g)

Gluten-Free White Roll with Potato Starch Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 roll (36g) Amount per serving Calories 110 % Daily Value* Total Fat 2.5g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 20g 7% Dietary Fiber 1g 5% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0.3mg 2% Potassium 60mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 roll (36 g)

At a glance

Calories
112
Protein
2.9 g · 6%
Total carbohydrate
19.8 g · 7%
Total fat
2.3 g · 3%
Dietary fiber
1.3 g · 5%
Total sugars
3.4 g · 0%
Sodium
255 mg · 11%
Use gluten-free white roll with potato starch in a recipe

Opens the free label generator with this amount of gluten-free white roll with potato starch already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
1 roll (36 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories112310
Total fat2.3 g3%6.4 g
Saturated fatnot reported
Trans fatnot reported
Monounsaturated fatnot reported
Polyunsaturated fatnot reported
Cholesterolnot reported
Sodium255 mg11%707 mg
Total carbohydrate19.8 g7%55.1 g
Dietary fiber1.3 g5%3.6 g
Total sugars3.4 g9.53 g
Added sugarsnot reported
Protein2.9 g7.99 g
Vitamins
Vitamin Dnot reported
Vitamin Anot reported
Vitamin Cnot reported
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)not reported
Riboflavin (B2)not reported
Niacin (B3)not reported
Vitamin B6not reported
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calcium30 mg2%82 mg
Iron0.28 mg2%0.78 mg
Potassium58 mg1%161 mg
Magnesium16 mg4%44 mg
Phosphorus45 mg4%126 mg
Zinc0.25 mg2%0.7 mg
Copper<0.1 mg3%0.08 mg
Manganese0.29 mg13%0.8 mg
Seleniumnot reported
Other
Water10.2 g28.3 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Gluten-Free White Roll with Potato Starch nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 roll36 g11219.8 g2.9 g2.3 g1.3 g3.4 g
100 g100 g31055.1 g8 g6.4 g3.6 g9.5 g
1 oz28.4 g8815.6 g2.3 g1.8 g1 g2.7 g

How many calories are in gluten-free white roll with potato starch?

Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.

How much manganese is in gluten-free white roll with potato starch?

Gluten-free white roll with potato starch (1 roll, 36 g) has 0.29 mg of manganese, 13% of the Daily Value. 100 g has 0.8 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.

Gluten-Free White Roll with Potato Starch nutrition per 100 grams

100 g of gluten-free white roll with potato starch has 310 calories, 7.99 g protein, 55.1 g carbohydrate, 3.6 g fiber, 9.53 g sugars and 6.4 g fat.

Where the calories in gluten-free white roll with potato starch come from

About 71% of the calories in gluten-free white roll with potato starch come from carbohydrate, 19% from fat and 10% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Gluten-Free White Roll with Potato Starch nutrition label for Canada, the EU and the UK

The same serving of gluten-free white roll with potato starch, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about gluten-free white roll with potato starch

How many calories are in gluten-free white roll with potato starch?
Gluten-free white roll with potato starch (1 roll, 36 g) has 112 calories. 100 g has 310 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
How many calories are in 100 g of gluten-free white roll with potato starch?
100 g of gluten-free white roll with potato starch has 310 calories, 7.99 g protein, 55.1 g carbohydrate and 6.4 g fat.
How much protein is in gluten-free white roll with potato starch?
Gluten-free white roll with potato starch (1 roll, 36 g) has 2.9 g protein, 6% of the 50 g Daily Value. 100 g has 7.99 g.
What is a serving of gluten-free white roll with potato starch?
This page defaults to 1 roll (36 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for gluten-free white roll with potato starch.
Can I use gluten-free white roll with potato starch in a Nutrition Facts label calculation?
Yes. Open the generator with gluten-free white roll with potato starch added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling gluten-free white roll with potato starch

If you make and sell a product that contains gluten-free white roll with potato starch, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171861: "Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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