Pork Sausage Rice Links Brown and Serve Nutrition Facts
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 183 calories, 6.2 g protein, 1.1 g carbohydrate and 16.9 g fat, according to USDA FoodData Central. 100 g has 407 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Pork Sausage Rice Links Brown and Serve Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
Opens the free label generator with this amount of pork sausage rice links brown and serve already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
2 links 1 NLEA serving (45 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
183
407
Total fat
16.9 g
22%
37.6 g
Saturated fat
5.8 g
29%
12.8 g
Trans fat
not reported
Monounsaturated fat
8.1 g
18.1 g
Polyunsaturated fat
1.8 g
4.07 g
Cholesterol
30 mg
10%
66 mg
Sodium
310 mg
13%
689 mg
Total carbohydrate
1.1 g
0%
2.36 g
Dietary fiber
0 g
0%
0 g
Total sugars
0 g
0 g
Added sugars
not reported
Protein
6.2 g
13.7 g
Vitamins
Vitamin D
0.41 mcg
2%
0.9 mcg
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0.1 mg
1%
0.22 mg
Vitamin K
1.5 mcg
1%
3.4 mcg
Thiamin (B1)
0.22 mg
18%
0.48 mg
Riboflavin (B2)
0.05 mg
4%
0.12 mg
Niacin (B3)
1.5 mg
9%
3.35 mg
Vitamin B6
0.09 mg
5%
0.2 mg
Folate (DFE)
2.7 mcg
1%
6 mcg
Vitamin B12
0.59 mcg
24%
1.3 mcg
Choline
25 mg
5%
55.9 mg
Minerals
Calcium
6.8 mg
1%
15 mg
Iron
0.5 mg
3%
1.12 mg
Potassium
95 mg
2%
212 mg
Magnesium
6.3 mg
2%
14 mg
Phosphorus
52 mg
4%
116 mg
Zinc
0.65 mg
6%
1.45 mg
Copper
<0.1 mg
3%
0.07 mg
Manganese
<0.1 mg
2%
0.08 mg
Selenium
7.5 mcg
14%
16.6 mcg
Other
Water
19.8 g
44.1 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Pork Sausage Rice Links Brown and Serve nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
2 links 1 NLEA serving
45 g
183
1.1 g
6.2 g
16.9 g
0 g
0 g
3 links 1 NLEA serving
60 g
244
1.4 g
8.2 g
22.6 g
0 g
0 g
100 g
100 g
407
2.4 g
13.7 g
37.6 g
0 g
0 g
How many calories are in pork sausage rice links brown and serve?
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 183 calories. 100 g has 407 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
How much saturated fat is in pork sausage rice links brown and serve?
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 5.8 g of saturated fat, 29% of the Daily Value. 100 g has 12.8 g. That is 20% DV or more per serving, which the FDA treats as high.
How much vitamin B12 is in pork sausage rice links brown and serve?
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 0.59 mcg of vitamin B12, 24% of the Daily Value. 100 g has 1.3 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Pork Sausage Rice Links Brown and Serve nutrition per 100 grams
100 g of pork sausage rice links brown and serve has 407 calories, 13.7 g protein, 2.36 g carbohydrate, 0 g fiber, 0 g sugars and 37.6 g fat.
Where the calories in pork sausage rice links brown and serve come from
About 2% of the calories in pork sausage rice links brown and serve come from carbohydrate, 84% from fat and 14% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Pork Sausage Rice Links Brown and Serve nutrition label for Canada, the EU and the UK
The same serving of pork sausage rice links brown and serve, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 2 links 1 NLEA serving (45g) / pour 2 links 1 NLEA serving (45g)
Calories
180
% Daily Value* / % valeur quotidienne*
Fat / Lipides
17 g
23 %
Saturated / Saturés
6 g + Trans 0 g
29 %
Cholesterol / Cholestérol
30 mg
10 %
Sodium
310 mg
13 %
Carbohydrate / Glucides
1 g
0 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
6 g
Vitamin D / Vitamine D
0 mcg
2 %
Calcium
7 mg
1 %
Iron / Fer
1 mg
3 %
Potassium
95 mg
3 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1703 kJ / 407 kcal
Fat
38 g
of which saturates
13 g
Carbohydrate
2.4 g
of which sugars
0.0 g
Protein
14 g
Salt
1.7 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 45g
%RI*
Energy
1703 kJ 407 kcal
766 kJ 183 kcal
9.2%
Fat
38g
17g
24%
of which saturates
13g
5.8g
29%
Carbohydrate
2.4g
1.1g
<1%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
14g
6.2g
12%
Salt
1.7g
0.78g
13%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about pork sausage rice links brown and serve
How many calories are in pork sausage rice links brown and serve?+
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 183 calories. 100 g has 407 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
How many calories are in 100 g of pork sausage rice links brown and serve?+
100 g of pork sausage rice links brown and serve has 407 calories, 13.7 g protein, 2.36 g carbohydrate and 37.6 g fat.
How much protein is in pork sausage rice links brown and serve?+
Pork sausage rice links brown and serve (2 links 1 NLEA serving, 45 g) has 6.2 g protein, 12% of the 50 g Daily Value. 100 g has 13.7 g.
What is a serving of pork sausage rice links brown and serve?+
This page defaults to 2 links 1 NLEA serving (45 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pork sausage rice links brown and serve.
Can I use pork sausage rice links brown and serve in a Nutrition Facts label calculation?+
Yes. Open the generator with pork sausage rice links brown and serve added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with pork sausage rice links brown and serve
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167698: "Pork sausage rice links, brown and serve, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with pork sausage rice links brown and serve
Add pork sausage rice links brown and serve and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.