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Nutrition database · Meals, entrees and side dishes

Brazilian Fried Cheese Pastel Nutrition Facts

Brazilian fried cheese pastel (100 g) has 422 calories, 8.7 g protein, 48.1 g carbohydrate and 22.7 g fat, according to TACO. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
100 g (100 g)

Brazilian Fried Cheese Pastel Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 100 g (100g) Amount per serving Calories 420 % Daily Value* Total Fat 23g 29% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 15mg 5% Sodium 820mg 36% Total Carbohydrate 48g 17% Dietary Fiber less than 1g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 130mg 10% Iron 1.3mg 7% Potassium 125mg 3% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients TACO does not report for this food print as 0 on the panel and as "not reported" in the table.

100 g (100 g)

At a glance

Calories
422
Protein
8.7 g · 17%
Total carbohydrate
48.1 g · 17%
Total fat
22.7 g · 29%
Dietary fiber
0.9 g · 3%
Total sugars
–
Sodium
821 mg · 36%
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All nutrients for this serving
100 g (100 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories422422
Total fat22.7 g29%22.7 g
Saturated fatnot reported
Trans fatnot reported
Monounsaturated fatnot reported
Polyunsaturated fatnot reported
Cholesterol15 mg5%15 mg
Sodium821 mg36%821 mg
Total carbohydrate48.1 g17%48.1 g
Dietary fiber0.9 g3%0.9 g
Total sugarsnot reported
Added sugarsnot reported
Protein8.7 g8.7 g
Vitamins
Vitamin Dnot reported
Vitamin A18 mcg2%18 mcg
Vitamin C0 mg0%0 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)0.09 mg8%0.09 mg
Riboflavin (B2)<0.1 mg3%0.04 mg
Niacin (B3)0 mg0%0 mg
Vitamin B60 mg0%0 mg
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calcium126 mg10%126 mg
Iron1.3 mg7%1.3 mg
Potassium124 mg3%124 mg
Magnesium15 mg4%15 mg
Phosphorus124 mg10%124 mg
Zinc0.8 mg7%0.8 mg
Copper0.1 mg11%0.1 mg
Manganese0.2 mg9%0.2 mg
Seleniumnot reported
Other
Water17.5 g17.5 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Brazilian Fried Cheese Pastel nutrition by serving size

Every serving below is a TACO household measure for this food, a fraction of one, or a unit conversion. Amounts are TACO values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
100 g100 g42248.1 g8.7 g22.7 g0.9 g–
1 oz28.4 g12013.6 g2.5 g6.4 g0.3 g–

How many calories are in brazilian fried cheese pastel?

Brazilian fried cheese pastel (100 g) has 422 calories, 8.7 g protein, 48.1 g carbohydrate and 22.7 g fat. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 420.

How much sodium is in brazilian fried cheese pastel?

Brazilian fried cheese pastel (100 g) has 821 mg of sodium, 36% of the Daily Value. That is 20% DV or more per serving, which the FDA treats as high.

How much fat is in brazilian fried cheese pastel?

Brazilian fried cheese pastel (100 g) has 22.7 g total fat: not reported saturated, not reported monounsaturated and not reported polyunsaturated.

Brazilian Fried Cheese Pastel nutrition per 100 grams

100 g of brazilian fried cheese pastel has 422 calories, 8.7 g protein, 48.1 g carbohydrate, 0.9 g fiber and 22.7 g fat.

Where the calories in brazilian fried cheese pastel come from

About 45% of the calories in brazilian fried cheese pastel come from carbohydrate, 47% from fat and 8% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Brazilian Fried Cheese Pastel nutrition label for Canada, the EU and the UK

The same serving of brazilian fried cheese pastel, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about brazilian fried cheese pastel

How many calories are in brazilian fried cheese pastel?
Brazilian fried cheese pastel (100 g) has 422 calories, 8.7 g protein, 48.1 g carbohydrate and 22.7 g fat. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 420.
How much protein is in brazilian fried cheese pastel?
Brazilian fried cheese pastel (100 g) has 8.7 g protein, 17% of the 50 g Daily Value.
What is a serving of brazilian fried cheese pastel?
This page defaults to 100 g. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for brazilian fried cheese pastel.
Can I use brazilian fried cheese pastel in a Nutrition Facts label calculation?
Yes. Open the generator with brazilian fried cheese pastel added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from TACO, Tabela Brasileira de Composição de Alimentos, 4th edition (NEPA/UNICAMP, 2011; reproduction permitted with attribution), record 58: "Pastel, de queijo, frito". Values are stored per 100 g exactly as TACO reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient TACO does not report for this food is shown as not reported, never as a guessed value.

TACO does not report added sugars, and this prepared dish may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the TACO record ↗

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