How many calories are in latino restaurant bunuelos?
Latino restaurant bunuelos (1 piece, 70 g) has 323 calories. 100 g has 462 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 320.
Nutrition database · Fast food and restaurant meals
Latino Restaurant Bunuelos Nutrition Facts
Latino restaurant bunuelos (1 piece, 70 g) has 323 calories, 5.6 g protein, 34 g carbohydrate and 18.4 g fat, according to USDA FoodData Central. 100 g has 462 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Latino Restaurant Bunuelos Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 piece (70 g)
At a glance
- Calories
- 323
- Protein
- 5.6 g · 11%
- Total carbohydrate
- 34 g · 12%
- Total fat
- 18.4 g · 24%
- Dietary fiber
- 1.1 g · 4%
- Total sugars
- 8.6 g · 0%
- Sodium
- 293 mg · 13%
Opens the free label generator with this amount of latino restaurant bunuelos already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 323 | 462 | |
| Total fat | 18.4 g | 24% | 26.2 g |
| Saturated fat | 4.8 g | 24% | 6.83 g |
| Trans fat | 0.5 g | 0.78 g | |
| Monounsaturated fat | 6.6 g | 9.42 g | |
| Polyunsaturated fat | 5 g | 7.09 g | |
| Cholesterol | not reported | ||
| Sodium | 293 mg | 13% | 418 mg |
| Total carbohydrate | 34 g | 12% | 48.6 g |
| Dietary fiber | 1.1 g | 4% | 1.5 g |
| Total sugars | 8.6 g | 12.2 g | |
| Added sugars | not reported | ||
| Protein | 5.6 g | 8.02 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | not reported | ||
| Vitamin E | 0.69 mg | 5% | 0.98 mg |
| Vitamin K | 18 mcg | 15% | 25.8 mcg |
| Thiamin (B1) | 0.08 mg | 7% | 0.11 mg |
| Riboflavin (B2) | 0.1 mg | 8% | 0.14 mg |
| Niacin (B3) | 1.4 mg | 9% | 1.97 mg |
| Vitamin B6 | <0.1 mg | 3% | 0.06 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | 31 mg | 6% | 43.8 mg |
| Minerals | |||
| Calcium | 151 mg | 12% | 215 mg |
| Iron | 1.2 mg | 7% | 1.78 mg |
| Potassium | 73 mg | 2% | 104 mg |
| Magnesium | 13 mg | 3% | 19 mg |
| Phosphorus | 110 mg | 9% | 157 mg |
| Zinc | 0.64 mg | 6% | 0.91 mg |
| Copper | <0.1 mg | 3% | 0.04 mg |
| Manganese | 0.27 mg | 12% | 0.39 mg |
| Selenium | 7.5 mcg | 14% | 10.7 mcg |
| Other | |||
| Water | 10.7 g | 15.3 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Latino Restaurant Bunuelos nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 piece | 70 g | 323 | 34 g | 5.6 g | 18.4 g | 1.1 g | 8.6 g |
| 100 g | 100 g | 462 | 48.6 g | 8 g | 26.2 g | 1.5 g | 12.2 g |
| 1 oz | 28.4 g | 131 | 13.8 g | 2.3 g | 7.4 g | 0.4 g | 3.5 g |
How much saturated fat is in latino restaurant bunuelos?
Latino restaurant bunuelos (1 piece, 70 g) has 4.8 g of saturated fat, 24% of the Daily Value. 100 g has 6.83 g. That is 20% DV or more per serving, which the FDA treats as high.
How much fat is in latino restaurant bunuelos?
Latino restaurant bunuelos (1 piece, 70 g) has 18.4 g total fat: 4.8 g saturated, 6.6 g monounsaturated and 5 g polyunsaturated.
Latino Restaurant Bunuelos nutrition per 100 grams
100 g of latino restaurant bunuelos has 462 calories, 8.02 g protein, 48.6 g carbohydrate, 1.5 g fiber, 12.2 g sugars and 26.2 g fat.
Where the calories in latino restaurant bunuelos come from
About 42% of the calories in latino restaurant bunuelos come from carbohydrate, 51% from fat and 7% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Latino Restaurant Bunuelos nutrition label for Canada, the EU and the UK
The same serving of latino restaurant bunuelos, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 piece (70g) / pour 1 piece (70g)
Calories
320
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 18 g | 24 % |
| Saturated / Saturés | 4.8 g + Trans 0.5 g | 27 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 290 mg | 13 % |
| Carbohydrate / Glucides | 34 g | 12 % |
| Fibre / Fibres | 1 g | 4 % |
| Sugars / Sucres | 9 g | 9 % |
| Protein / Protéines | 6 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 151 mg | 12 % |
| Iron / Fer | 1 mg | 7 % |
| Potassium | 73 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1933 kJ / 462 kcal |
| Fat | 26 g |
| of which saturates | 6.8 g |
| Carbohydrate | 49 g |
| of which sugars | 12 g |
| Protein | 8.0 g |
| Salt | 1.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 70g | %RI* | |
|---|---|---|---|
| Energy | 1933 kJ 462 kcal |
1353 kJ 323 kcal |
16% |
| Fat | 26g | 18g | 26% |
| of which saturates | 6.8g | 4.8g | 24% |
| Carbohydrate | 49g | 34g | 13% |
| of which sugars | 12g | 8.6g | 9.5% |
| Fibre | 1.5g | 1.1g | - |
| Protein | 8.0g | 5.6g | 11% |
| Salt | 1.0g | 0.73g | 12% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about latino restaurant bunuelos
How many calories are in latino restaurant bunuelos?
Latino restaurant bunuelos (1 piece, 70 g) has 323 calories. 100 g has 462 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 320.
How many calories are in 100 g of latino restaurant bunuelos?
100 g of latino restaurant bunuelos has 462 calories, 8.02 g protein, 48.6 g carbohydrate and 26.2 g fat.
How much protein is in latino restaurant bunuelos?
Latino restaurant bunuelos (1 piece, 70 g) has 5.6 g protein, 11% of the 50 g Daily Value. 100 g has 8.02 g.
What is a serving of latino restaurant bunuelos?
This page defaults to 1 piece (70 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for latino restaurant bunuelos.
Can I use latino restaurant bunuelos in a Nutrition Facts label calculation?
Yes. Open the generator with latino restaurant bunuelos added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
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Tools and guides for labeling latino restaurant bunuelos
If you make and sell a product that contains latino restaurant bunuelos, these free tools cover the next steps.
- Nutrition Facts label generatorAdd latino restaurant bunuelos and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare latino restaurant bunuelos with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168071: "Restaurant, Latino, bunuelos (fried yeast bread)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with latino restaurant bunuelos
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