Frozen Pepperoni Pizza Regular Crust nutrition facts from USDA FoodData Central: 348 calories in 1/4 pizza 12" diameter, with 18.3 g protein, 31.4 g carbohydrate and 16.7 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1/4 pizza 12" diameter (127 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 348 | 274 | |
| Total fat | 16.7 g | 21% | 13.1 g |
| Saturated fat | 6.1 g | 31% | 4.83 g |
| Trans fat | 0.3 g | 0.21 g | |
| Monounsaturated fat | 5.2 g | 4.1 g | |
| Polyunsaturated fat | 3.4 g | 2.7 g | |
| Cholesterol | 34 mg | 11% | 27 mg |
| Sodium | 749 mg | 33% | 590 mg |
| Total carbohydrate | 31.4 g | 11% | 24.7 g |
| Dietary fiber | 2.5 g | 9% | 2 g |
| Total sugars | 4.3 g | 3.39 g | |
| Added sugars | not reported | ||
| Protein | 18.3 g | 14.4 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 88 mcg | 10% | 69 mcg |
| Vitamin C | 2.4 mg | 3% | 1.9 mg |
| Vitamin E | 1.7 mg | 11% | 1.35 mg |
| Vitamin K | 9 mcg | 8% | 7.1 mcg |
| Thiamin (B1) | 0.39 mg | 33% | 0.31 mg |
| Riboflavin (B2) | 0.42 mg | 32% | 0.33 mg |
| Niacin (B3) | 4.1 mg | 26% | 3.24 mg |
| Vitamin B6 | 0.19 mg | 11% | 0.15 mg |
| Folate (DFE) | 136 mcg | 34% | 107 mcg |
| Vitamin B12 | 0.77 mcg | 32% | 0.61 mcg |
| Choline | 29 mg | 5% | 23.1 mg |
| Minerals | |||
| Calcium | 213 mg | 16% | 168 mg |
| Iron | 3.1 mg | 17% | 2.43 mg |
| Potassium | 304 mg | 6% | 239 mg |
| Magnesium | 34 mg | 8% | 27 mg |
| Phosphorus | 249 mg | 20% | 196 mg |
| Zinc | 1.9 mg | 18% | 1.52 mg |
| Copper | 0.14 mg | 16% | 0.11 mg |
| Manganese | 0.45 mg | 20% | 0.35 mg |
| Selenium | 26 mcg | 46% | 20.1 mcg |
| Other | |||
| Water | 57.7 g | 45.4 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1/4 pizza 12" diameter | 127 g | 348 | 31.4 g | 18.3 g | 16.7 g | 2.5 g | 4.3 g |
| 1 pizza 12" diameter | 532 g | 1458 | 131.4 g | 76.5 g | 69.9 g | 10.6 g | 18 g |
| 100 g | 100 g | 274 | 24.7 g | 14.4 g | 13.1 g | 2 g | 3.4 g |
Frozen pepperoni pizza regular crust (1/4 pizza 12" diameter, 127 g) has 348 calories. 100 g has 274 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 350.
Frozen pepperoni pizza regular crust (1/4 pizza 12" diameter, 127 g) has 26 mcg of selenium, 46% of the Daily Value. 100 g has 20.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Frozen pepperoni pizza regular crust (1/4 pizza 12" diameter, 127 g) has 18.3 g protein, 37% of the 50 g Daily Value. 100 g has 14.4 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of frozen pepperoni pizza regular crust has 274 calories, 14.4 g protein, 24.7 g carbohydrate, 2 g fiber, 3.39 g sugars and 13.1 g fat.
About 36% of the calories in frozen pepperoni pizza regular crust come from carbohydrate, 43% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of frozen pepperoni pizza regular crust, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 17 g | 22 % |
| Saturated / Saturés | 6 g + Trans 0.3 g | 32 % |
| Cholesterol / Cholestérol | 34 mg | 11 % |
| Sodium | 750 mg | 33 % |
| Carbohydrate / Glucides | 31 g | 11 % |
| Fibre / Fibres | 3 g | 9 % |
| Sugars / Sucres | 4 g | 4 % |
| Protein / Protéines | 18 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 213 mg | 16 % |
| Iron / Fer | 3 mg | 17 % |
| Potassium | 304 mg | 9 % |
| Per 100g | |
|---|---|
| Energy | 1146 kJ / 274 kcal |
| Fat | 13 g |
| of which saturates | 4.8 g |
| Carbohydrate | 25 g |
| of which sugars | 3.4 g |
| Protein | 14 g |
| Salt | 1.5 g |
| Per 100g | Per 127g | %RI* | |
|---|---|---|---|
| Energy | 1146 kJ 274 kcal |
1456 kJ 348 kcal |
17% |
| Fat | 13g | 17g | 24% |
| of which saturates | 4.8g | 6.1g | 31% |
| Carbohydrate | 25g | 31g | 12% |
| of which sugars | 3.4g | 4.3g | 4.8% |
| Fibre | 2.0g | 2.5g | - |
| Protein | 14g | 18g | 37% |
| Salt | 1.5g | 1.9g | 31% |
If you make and sell a product that contains frozen pepperoni pizza regular crust, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172096: "Pizza, pepperoni topping, regular crust, frozen, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗