Chinese restaurant orange chicken (1 order, 648 g) has 1698 calories, 93.7 g protein, 145.5 g carbohydrate and 82.2 g fat, according to USDA FoodData Central. 100 g has 262 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 order (648 g)
Opens the free label generator with this amount of chinese restaurant orange chicken already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 1698 | 262 | |
| Total fat | 82.2 g | 105% | 12.7 g |
| Saturated fat | 15.7 g | 78% | 2.42 g |
| Trans fat | 0.3 g | 0.05 g | |
| Monounsaturated fat | 22.5 g | 3.47 g | |
| Polyunsaturated fat | 39.4 g | 6.09 g | |
| Cholesterol | 395 mg | 132% | 61 mg |
| Sodium | 3583 mg | 156% | 553 mg |
| Total carbohydrate | 145.5 g | 53% | 22.5 g |
| Dietary fiber | 5.2 g | 19% | 0.8 g |
| Total sugars | 88.1 g | 13.6 g | |
| Added sugars | not reported | ||
| Protein | 93.7 g | 14.5 g | |
| Vitamins | |||
| Vitamin D | 0.65 mcg | 3% | 0.1 mcg |
| Vitamin A | 486 mcg | 54% | 75 mcg |
| Vitamin C | 5.8 mg | 6% | 0.9 mg |
| Vitamin E | 6.9 mg | 46% | 1.07 mg |
| Vitamin K | 158 mcg | 132% | 24.4 mcg |
| Thiamin (B1) | 0.28 mg | 23% | 0.04 mg |
| Riboflavin (B2) | 1.4 mg | 110% | 0.22 mg |
| Niacin (B3) | 23 mg | 145% | 3.59 mg |
| Vitamin B6 | 1.5 mg | 88% | 0.23 mg |
| Folate (DFE) | 65 mcg | 16% | 10 mcg |
| Vitamin B12 | 1.3 mcg | 54% | 0.2 mcg |
| Choline | 428 mg | 78% | 66.1 mg |
| Minerals | |||
| Calcium | 91 mg | 7% | 14 mg |
| Iron | 6.1 mg | 34% | 0.94 mg |
| Potassium | 1354 mg | 29% | 209 mg |
| Magnesium | 130 mg | 31% | 20 mg |
| Phosphorus | 842 mg | 67% | 130 mg |
| Zinc | 7.3 mg | 67% | 1.13 mg |
| Copper | 0.27 mg | 30% | 0.04 mg |
| Manganese | 0.56 mg | 25% | 0.09 mg |
| Selenium | 111 mcg | 201% | 17.1 mcg |
| Other | |||
| Water | 313.8 g | 48.4 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 order | 648 g | 1698 | 145.5 g | 93.7 g | 82.2 g | 5.2 g | 88.1 g |
| 3 pieces | 63 g | 165 | 14.1 g | 9.1 g | 8 g | 0.5 g | 8.6 g |
| 100 g | 100 g | 262 | 22.5 g | 14.5 g | 12.7 g | 0.8 g | 13.6 g |
Chinese restaurant orange chicken (1 order, 648 g) has 1698 calories. 100 g has 262 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 1700.
Chinese restaurant orange chicken (1 order, 648 g) has 111 mcg of selenium, 201% of the Daily Value. 100 g has 17.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Chinese restaurant orange chicken (1 order, 648 g) has 93.7 g protein, 187% of the 50 g Daily Value. 100 g has 14.5 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of chinese restaurant orange chicken has 262 calories, 14.5 g protein, 22.5 g carbohydrate, 0.8 g fiber, 13.6 g sugars and 12.7 g fat.
About 34% of the calories in chinese restaurant orange chicken come from carbohydrate, 44% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of chinese restaurant orange chicken, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 82 g | 110 % |
| Saturated / Saturés | 16 g + Trans 0.3 g | 80 % |
| Cholesterol / Cholestérol | 395 mg | 132 % |
| Sodium | 3580 mg | 156 % |
| Carbohydrate / Glucides | 146 g | 53 % |
| Fibre / Fibres | 5 g | 19 % |
| Sugars / Sucres | 88 g | 88 % |
| Protein / Protéines | 94 g | |
| Vitamin D / Vitamine D | 1 mcg | 3 % |
| Calcium | 91 mg | 7 % |
| Iron / Fer | 6 mg | 34 % |
| Potassium | 1354 mg | 40 % |
| Per 100g | |
|---|---|
| Energy | 1096 kJ / 262 kcal |
| Fat | 13 g |
| of which saturates | 2.4 g |
| Carbohydrate | 22 g |
| of which sugars | 14 g |
| Protein | 14 g |
| Salt | 1.4 g |
| Per 100g | Per 648g | %RI* | |
|---|---|---|---|
| Energy | 1096 kJ 262 kcal |
7103 kJ 1698 kcal |
85% |
| Fat | 13g | 82g | 117% |
| of which saturates | 2.4g | 16g | 78% |
| Carbohydrate | 22g | 146g | 56% |
| of which sugars | 14g | 88g | 98% |
| Fibre | 0.8g | 5.2g | - |
| Protein | 14g | 94g | 187% |
| Salt | 1.4g | 9.0g | 149% |
If you make and sell a product that contains chinese restaurant orange chicken, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167679: "Restaurant, Chinese, orange chicken". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗