How many calories are in cracker barrel steak fries?
Cracker barrel steak fries (1 serving, 198 g) has 505 calories. 100 g has 255 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 500.
Nutrition database · Fast food and restaurant meals
Cracker Barrel Steak Fries Nutrition Facts
Cracker barrel steak fries (1 serving, 198 g) has 505 calories, 6.5 g protein, 61.1 g carbohydrate and 26.1 g fat, according to USDA FoodData Central. 100 g has 255 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Cracker Barrel Steak Fries Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (198 g)
At a glance
- Calories
- 505
- Protein
- 6.5 g · 13%
- Total carbohydrate
- 61.1 g · 22%
- Total fat
- 26.1 g · 33%
- Dietary fiber
- 6.9 g · 25%
- Total sugars
- 1.7 g · 0%
- Sodium
- 85 mg · 4%
Opens the free label generator with this amount of cracker barrel steak fries already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 505 | 255 | |
| Total fat | 26.1 g | 33% | 13.2 g |
| Saturated fat | 4.7 g | 23% | 2.37 g |
| Trans fat | 0.2 g | 0.11 g | |
| Monounsaturated fat | 6.2 g | 3.16 g | |
| Polyunsaturated fat | 13.5 g | 6.83 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 85 mg | 4% | 43 mg |
| Total carbohydrate | 61.1 g | 22% | 30.9 g |
| Dietary fiber | 6.9 g | 25% | 3.5 g |
| Total sugars | 1.7 g | 0.86 g | |
| Added sugars | not reported | ||
| Protein | 6.5 g | 3.26 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 1.8 mg | 2% | 0.9 mg |
| Vitamin E | 2.7 mg | 18% | 1.34 mg |
| Vitamin K | 64 mcg | 53% | 32.1 mcg |
| Thiamin (B1) | 0.23 mg | 19% | 0.12 mg |
| Riboflavin (B2) | 0.11 mg | 9% | 0.06 mg |
| Niacin (B3) | 4.8 mg | 30% | 2.42 mg |
| Vitamin B6 | 0.47 mg | 27% | 0.24 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 38 mg | 3% | 19 mg |
| Iron | 1.4 mg | 8% | 0.69 mg |
| Potassium | 1091 mg | 23% | 551 mg |
| Magnesium | 63 mg | 15% | 32 mg |
| Phosphorus | 232 mg | 19% | 117 mg |
| Zinc | 0.83 mg | 8% | 0.42 mg |
| Copper | 0.24 mg | 27% | 0.12 mg |
| Manganese | 0.36 mg | 16% | 0.18 mg |
| Selenium | not reported | ||
| Other | |||
| Water | 101.6 g | 51.3 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Cracker Barrel Steak Fries nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 198 g | 505 | 61.1 g | 6.5 g | 26.1 g | 6.9 g | 1.7 g |
| 100 g | 100 g | 255 | 30.9 g | 3.3 g | 13.2 g | 3.5 g | 0.9 g |
| 1 oz | 28.4 g | 72 | 8.8 g | 0.9 g | 3.7 g | 1 g | 0.2 g |
How much vitamin K is in cracker barrel steak fries?
Cracker barrel steak fries (1 serving, 198 g) has 64 mcg of vitamin K, 53% of the Daily Value. 100 g has 32.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much fat is in cracker barrel steak fries?
Cracker barrel steak fries (1 serving, 198 g) has 26.1 g total fat: 4.7 g saturated, 6.2 g monounsaturated and 13.5 g polyunsaturated.
Cracker Barrel Steak Fries nutrition per 100 grams
100 g of cracker barrel steak fries has 255 calories, 3.26 g protein, 30.9 g carbohydrate, 3.5 g fiber, 0.86 g sugars and 13.2 g fat.
Where the calories in cracker barrel steak fries come from
About 48% of the calories in cracker barrel steak fries come from carbohydrate, 46% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Cracker Barrel Steak Fries nutrition label for Canada, the EU and the UK
The same serving of cracker barrel steak fries, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (198g) / pour 1 serving (198g)
Calories
500
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 26 g | 35 % |
| Saturated / Saturés | 4.7 g + Trans 0.2 g | 24 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 85 mg | 4 % |
| Carbohydrate / Glucides | 61 g | 22 % |
| Fibre / Fibres | 7 g | 25 % |
| Sugars / Sucres | 2 g | 2 % |
| Protein / Protéines | 6 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 38 mg | 3 % |
| Iron / Fer | 1 mg | 8 % |
| Potassium | 1091 mg | 32 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1067 kJ / 255 kcal |
| Fat | 13 g |
| of which saturates | 2.4 g |
| Carbohydrate | 31 g |
| of which sugars | 0.9 g |
| Protein | 3.3 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 198g | %RI* | |
|---|---|---|---|
| Energy | 1067 kJ 255 kcal |
2113 kJ 505 kcal |
25% |
| Fat | 13g | 26g | 37% |
| of which saturates | 2.4g | 4.7g | 23% |
| Carbohydrate | 31g | 61g | 24% |
| of which sugars | 0.9g | 1.7g | 1.9% |
| Fibre | 3.5g | 6.9g | - |
| Protein | 3.3g | 6.5g | 13% |
| Salt | 0.11g | 0.21g | 3.5% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about cracker barrel steak fries
How many calories are in cracker barrel steak fries?
Cracker barrel steak fries (1 serving, 198 g) has 505 calories. 100 g has 255 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 500.
How many calories are in 100 g of cracker barrel steak fries?
100 g of cracker barrel steak fries has 255 calories, 3.26 g protein, 30.9 g carbohydrate and 13.2 g fat.
How much protein is in cracker barrel steak fries?
Cracker barrel steak fries (1 serving, 198 g) has 6.5 g protein, 13% of the 50 g Daily Value. 100 g has 3.26 g.
What is a serving of cracker barrel steak fries?
This page defaults to 1 serving (198 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for cracker barrel steak fries.
Can I use cracker barrel steak fries in a Nutrition Facts label calculation?
Yes. Open the generator with cracker barrel steak fries added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with cracker barrel steak fries
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Tools and guides for labeling cracker barrel steak fries
If you make and sell a product that contains cracker barrel steak fries, these free tools cover the next steps.
- Nutrition Facts label generatorAdd cracker barrel steak fries and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare cracker barrel steak fries with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167669: "CRACKER BARREL, steak fries". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with cracker barrel steak fries
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