Condensed Bean with Pork Soup nutrition facts from USDA FoodData Central: 168 calories in 1/2 cup, with 7.6 g protein, 22.1 g carbohydrate and 5.7 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
Condensed Bean with Pork Soup Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1/2 cup (130 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
168
129
Total fat
5.7 g
7%
4.42 g
Saturated fat
1.5 g
7%
1.14 g
Trans fat
not reported
Monounsaturated fat
2.1 g
1.62 g
Polyunsaturated fat
1.8 g
1.36 g
Cholesterol
2.6 mg
1%
2 mg
Sodium
874 mg
38%
672 mg
Total carbohydrate
22.1 g
8%
17 g
Dietary fiber
7.7 g
27%
5.9 g
Total sugars
3.9 g
3 g
Added sugars
not reported
Protein
7.6 g
5.88 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
44 mcg
5%
34 mcg
Vitamin C
1.6 mg
2%
1.2 mg
Vitamin E
1.1 mg
8%
0.87 mg
Vitamin K
3.1 mcg
3%
2.4 mcg
Thiamin (B1)
0.08 mg
7%
0.07 mg
Riboflavin (B2)
<0.1 mg
3%
0.03 mg
Niacin (B3)
0.55 mg
3%
0.42 mg
Vitamin B6
<0.1 mg
2%
0.03 mg
Folate (DFE)
31 mcg
8%
24 mcg
Vitamin B12
<0.1 mcg
2%
0.03 mcg
Choline
35 mg
6%
26.7 mg
Minerals
Calcium
78 mg
6%
60 mg
Iron
2 mg
11%
1.53 mg
Potassium
488 mg
10%
375 mg
Magnesium
43 mg
10%
33 mg
Phosphorus
127 mg
10%
98 mg
Zinc
1 mg
9%
0.77 mg
Copper
0.39 mg
43%
0.3 mg
Manganese
0.65 mg
28%
0.5 mg
Selenium
8.3 mcg
15%
6.4 mcg
Other
Water
91.2 g
70.2 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Condensed Bean with Pork Soup nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1/2 cup
130 g
168
22.1 g
7.6 g
5.7 g
7.7 g
3.9 g
1 can 11.5 oz
326 g
421
55.3 g
19.2 g
14.4 g
19.2 g
9.8 g
100 g
100 g
129
17 g
5.9 g
4.4 g
5.9 g
3 g
How many calories are in condensed bean with pork soup?
Condensed bean with pork soup (1/2 cup, 130 g) has 168 calories. 100 g has 129 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 170.
How much copper is in condensed bean with pork soup?
Condensed bean with pork soup (1/2 cup, 130 g) has 0.39 mg of copper, 43% of the Daily Value. 100 g has 0.3 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in condensed bean with pork soup?
Condensed bean with pork soup (1/2 cup, 130 g) has 874 mg of sodium, 38% of the Daily Value. 100 g has 672 mg. That is 20% DV or more per serving, which the FDA treats as high.
Condensed Bean with Pork Soup nutrition per 100 grams
100 g of condensed bean with pork soup has 129 calories, 5.88 g protein, 17 g carbohydrate, 5.9 g fiber, 3 g sugars and 4.42 g fat.
Where the calories in condensed bean with pork soup come from
About 52% of the calories in condensed bean with pork soup come from carbohydrate, 30% from fat and 18% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Condensed Bean with Pork Soup nutrition label for Canada, the EU and the UK
The same serving of condensed bean with pork soup, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1/2 cup (130g) / pour 1/2 cup (130g)
Calories
170
% Daily Value* / % valeur quotidienne*
Fat / Lipides
6 g
8 %
Saturated / Saturés
1.5 g + Trans 0 g
7 %
Cholesterol / Cholestérol
3 mg
1 %
Sodium
870 mg
38 %
Carbohydrate / Glucides
22 g
8 %
Fibre / Fibres
8 g
27 %
Sugars / Sucres
4 g
4 %
Protein / Protéines
8 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
78 mg
6 %
Iron / Fer
2 mg
11 %
Potassium
488 mg
14 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
540 kJ / 129 kcal
Fat
4.4 g
of which saturates
1.1 g
Carbohydrate
17 g
of which sugars
3.0 g
Protein
5.9 g
Salt
1.7 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 130g
%RI*
Energy
540 kJ 129 kcal
702 kJ 168 kcal
8.4%
Fat
4.4g
5.7g
8.2%
of which saturates
1.1g
1.5g
7.4%
Carbohydrate
17g
22g
8.5%
of which sugars
3.0g
3.9g
4.3%
Fibre
5.9g
7.7g
-
Protein
5.9g
7.6g
15%
Salt
1.7g
2.2g
36%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about condensed bean with pork soup
How many calories are in condensed bean with pork soup?+
Condensed bean with pork soup (1/2 cup, 130 g) has 168 calories. 100 g has 129 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 170.
What is a serving of condensed bean with pork soup?+
This page defaults to 1/2 cup (130 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for condensed bean with pork soup.
Can I use condensed bean with pork soup in a Nutrition Facts label calculation?+
Yes. Open the generator with condensed bean with pork soup added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with condensed bean with pork soup
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171142: "Soup, bean with pork, canned, condensed". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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