How many calories are in condensed chili beef soup?
Condensed chili beef soup (1 cup, 263 g) has 308 calories. 100 g has 117 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 310.
Nutrition database · Soups and broths
Condensed Chili Beef Soup Nutrition Facts
Condensed chili beef soup (1 cup, 263 g) has 308 calories, 13.4 g protein, 49.6 g carbohydrate and 6.7 g fat, according to USDA FoodData Central. 100 g has 117 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Condensed Chili Beef Soup Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 cup (8 fl oz) (263 g)
At a glance
- Calories
- 308
- Protein
- 13.4 g · 27%
- Total carbohydrate
- 49.6 g · 18%
- Total fat
- 6.7 g · 9%
- Dietary fiber
- 6.6 g · 23%
- Total sugars
- 13.4 g · 0%
- Sodium
- 2072 mg · 90%
Opens the free label generator with this amount of condensed chili beef soup already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 308 | 117 | |
| Total fat | 6.7 g | 9% | 2.53 g |
| Saturated fat | 3.3 g | 16% | 1.24 g |
| Trans fat | 0.2 g | 0.07 g | |
| Monounsaturated fat | 2.7 g | 1.01 g | |
| Polyunsaturated fat | 0.2 g | 0.1 g | |
| Cholesterol | 26 mg | 9% | 10 mg |
| Sodium | 2072 mg | 90% | 788 mg |
| Total carbohydrate | 49.6 g | 18% | 18.9 g |
| Dietary fiber | 6.6 g | 23% | 2.5 g |
| Total sugars | 13.4 g | 5.09 g | |
| Added sugars | not reported | ||
| Protein | 13.4 g | 5.09 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 150 mcg | 17% | 57 mcg |
| Vitamin C | 8.2 mg | 9% | 3.1 mg |
| Vitamin E | 2.8 mg | 19% | 1.08 mg |
| Vitamin K | 8.4 mcg | 7% | 3.2 mcg |
| Thiamin (B1) | 0.12 mg | 10% | 0.05 mg |
| Riboflavin (B2) | 0.15 mg | 12% | 0.06 mg |
| Niacin (B3) | 2.1 mg | 13% | 0.81 mg |
| Vitamin B6 | 0.32 mg | 19% | 0.12 mg |
| Folate (DFE) | 24 mcg | 6% | 9 mcg |
| Vitamin B12 | 0.79 mcg | 33% | 0.3 mcg |
| Choline | 57 mg | 10% | 21.7 mg |
| Minerals | |||
| Calcium | 87 mg | 7% | 33 mg |
| Iron | 4.3 mg | 24% | 1.62 mg |
| Potassium | 1052 mg | 22% | 400 mg |
| Magnesium | 50 mg | 12% | 19 mg |
| Phosphorus | 297 mg | 24% | 113 mg |
| Zinc | 4.1 mg | 37% | 1.56 mg |
| Copper | 0.79 mg | 88% | 0.3 mg |
| Manganese | 2.1 mg | 91% | 0.8 mg |
| Selenium | 13 mcg | 24% | 5 mcg |
| Other | |||
| Water | 186.4 g | 70.9 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Condensed Chili Beef Soup nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 263 g | 308 | 49.6 g | 13.4 g | 6.7 g | 6.6 g | 13.4 g |
| 1 can (11.25 oz) | 319 g | 373 | 60.2 g | 16.2 g | 8.1 g | 8 g | 16.2 g |
| 100 g | 100 g | 117 | 18.9 g | 5.1 g | 2.5 g | 2.5 g | 5.1 g |
How much manganese is in condensed chili beef soup?
Condensed chili beef soup (1 cup, 263 g) has 2.1 mg of manganese, 91% of the Daily Value. 100 g has 0.8 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in condensed chili beef soup?
Condensed chili beef soup (1 cup, 263 g) has 2072 mg of sodium, 90% of the Daily Value. 100 g has 788 mg. That is 20% DV or more per serving, which the FDA treats as high.
Condensed Chili Beef Soup nutrition per 100 grams
100 g of condensed chili beef soup has 117 calories, 5.09 g protein, 18.9 g carbohydrate, 2.5 g fiber, 5.09 g sugars and 2.53 g fat.
Where the calories in condensed chili beef soup come from
About 64% of the calories in condensed chili beef soup come from carbohydrate, 19% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Condensed Chili Beef Soup nutrition label for Canada, the EU and the UK
The same serving of condensed chili beef soup, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (263g) / pour 1 cup (263g)
Calories
310
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 7 g | 9 % |
| Saturated / Saturés | 3.3 g + Trans 0 g | 17 % |
| Cholesterol / Cholestérol | 26 mg | 9 % |
| Sodium | 2070 mg | 90 % |
| Carbohydrate / Glucides | 50 g | 18 % |
| Fibre / Fibres | 7 g | 23 % |
| Sugars / Sucres | 13 g | 13 % |
| Protein / Protéines | 13 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 87 mg | 7 % |
| Iron / Fer | 4 mg | 24 % |
| Potassium | 1052 mg | 31 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 490 kJ / 117 kcal |
| Fat | 2.5 g |
| of which saturates | 1.2 g |
| Carbohydrate | 19 g |
| of which sugars | 5.1 g |
| Protein | 5.1 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 263g | %RI* | |
|---|---|---|---|
| Energy | 490 kJ 117 kcal |
1287 kJ 308 kcal |
15% |
| Fat | 2.5g | 6.7g | 9.5% |
| of which saturates | 1.2g | 3.3g | 16% |
| Carbohydrate | 19g | 50g | 19% |
| of which sugars | 5.1g | 13g | 15% |
| Fibre | 2.5g | 6.6g | - |
| Protein | 5.1g | 13g | 27% |
| Salt | 2.0g | 5.2g | 86% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about condensed chili beef soup
How many calories are in condensed chili beef soup?
Condensed chili beef soup (1 cup, 263 g) has 308 calories. 100 g has 117 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 310.
How many calories are in 100 g of condensed chili beef soup?
100 g of condensed chili beef soup has 117 calories, 5.09 g protein, 18.9 g carbohydrate and 2.53 g fat.
How much protein is in condensed chili beef soup?
Condensed chili beef soup (1 cup, 263 g) has 13.4 g protein, 27% of the 50 g Daily Value. 100 g has 5.09 g.
What is a serving of condensed chili beef soup?
This page defaults to 1 cup (8 fl oz) (263 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for condensed chili beef soup.
Can I use condensed chili beef soup in a Nutrition Facts label calculation?
Yes. Open the generator with condensed chili beef soup added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with condensed chili beef soup
- Condensed Bean with Bacon Soup150 cal per 1 serving 1/2 cup
- Condensed Green Pea Soup160 cal per 1/2 cup
- Canned Chili with Beans264 cal per 1 cup
- Condensed Tomato Beef Noodle Soup281 cal per 1 cup (8 fl oz)
- Condensed Bean with Pork Soup168 cal per 1/2 cup
More in Soups and broths
- Beef Broth17 cal per 1 cup
- Chicken Broth15 cal per 1 cup
- Chicken Noodle Soup60 cal per 1 serving 1 cup
- Clam Chowder201 cal per 1 cup
- Cream of Mushroom Soup97 cal per 1 serving 1 cup
- Instant Ramen356 cal per 1 package without flavor packet
- Tomato Soup79 cal per 1 serving 1 cup
- Vegetable Broth11 cal per 1 cup
Tools and guides for labeling condensed chili beef soup
If you make and sell a product that contains condensed chili beef soup, these free tools cover the next steps.
- Nutrition Facts label generatorAdd condensed chili beef soup and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare condensed chili beef soup with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171150: "Soup, chili beef, canned, condensed". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with condensed chili beef soup
Add condensed chili beef soup and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.