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Nutrition database · Chicken

Barbecue Glazed Chicken Wings Microwaved Nutrition Facts

Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 211 calories, 21.5 g protein, 3.3 g carbohydrate and 11.8 g fat, according to USDA FoodData Central. 100 g has 248 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
3 oz (85 g)

Barbecue Glazed Chicken Wings Microwaved Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 3 oz (85g) Amount per serving Calories 210 % Daily Value* Total Fat 12g 15% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 135mg 44% Sodium 710mg 31% Total Carbohydrate 3g 1% Dietary Fiber less than 1g 3% Total Sugars 2g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 2.3mg 13% Potassium 220mg 5% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

3 oz (85 g)

At a glance

Calories
211
Protein
21.5 g · 43%
Total carbohydrate
3.3 g · 1%
Total fat
11.8 g · 15%
Dietary fiber
0.8 g · 3%
Total sugars
1.8 g · 0%
Sodium
711 mg · 31%
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All nutrients for this serving
3 oz (85 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories211248
Total fat11.8 g15%13.9 g
Saturated fat3.1 g16%3.66 g
Trans fatnot reported
Monounsaturated fat5.4 g6.3 g
Polyunsaturated fat2.2 g2.6 g
Cholesterol133 mg44%156 mg
Sodium711 mg31%837 mg
Total carbohydrate3.3 g1%3.84 g
Dietary fiber0.8 g3%0.9 g
Total sugars1.8 g2.1 g
Added sugarsnot reported
Protein21.5 g25.3 g
Vitamins
Vitamin Dnot reported
Vitamin A17 mcg2%20 mcg
Vitamin C0.43 mg0%0.5 mg
Vitamin E0.32 mg2%0.38 mg
Vitamin Knot reported
Thiamin (B1)0.07 mg6%0.08 mg
Riboflavin (B2)0.25 mg19%0.3 mg
Niacin (B3)6 mg38%7.1 mg
Vitamin B60.18 mg11%0.21 mg
Folate (DFE)10 mcg3%12 mcg
Vitamin B120.41 mcg17%0.48 mcg
Cholinenot reported
Minerals
Calcium32 mg2%38 mg
Iron2.3 mg13%2.74 mg
Potassium216 mg5%254 mg
Magnesium23 mg5%27 mg
Phosphorus231 mg18%272 mg
Zinc1.3 mg12%1.55 mg
Copper<0.1 mg5%0.05 mg
Manganese0 mg0%0 mg
Selenium35 mcg64%41.7 mcg
Other
Water45.8 g53.9 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Barbecue Glazed Chicken Wings Microwaved nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
3 oz85 g2113.3 g21.5 g11.8 g0.8 g1.8 g
1 serving74 g1842.8 g18.8 g10.3 g0.7 g1.6 g
100 g100 g2483.8 g25.3 g13.9 g0.9 g2.1 g

How many calories are in barbecue glazed chicken wings microwaved?

Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 211 calories. 100 g has 248 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.

How much selenium is in barbecue glazed chicken wings microwaved?

Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 35 mcg of selenium, 64% of the Daily Value. 100 g has 41.7 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

How much cholesterol is in barbecue glazed chicken wings microwaved?

Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 133 mg of cholesterol, 44% of the Daily Value. 100 g has 156 mg. That is 20% DV or more per serving, which the FDA treats as high.

Barbecue Glazed Chicken Wings Microwaved nutrition per 100 grams

100 g of barbecue glazed chicken wings microwaved has 248 calories, 25.3 g protein, 3.84 g carbohydrate, 0.9 g fiber, 2.1 g sugars and 13.9 g fat.

Where the calories in barbecue glazed chicken wings microwaved come from

About 6% of the calories in barbecue glazed chicken wings microwaved come from carbohydrate, 52% from fat and 42% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Barbecue Glazed Chicken Wings Microwaved nutrition label for Canada, the EU and the UK

The same serving of barbecue glazed chicken wings microwaved, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about barbecue glazed chicken wings microwaved

How many calories are in barbecue glazed chicken wings microwaved?
Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 211 calories. 100 g has 248 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
How many calories are in 100 g of barbecue glazed chicken wings microwaved?
100 g of barbecue glazed chicken wings microwaved has 248 calories, 25.3 g protein, 3.84 g carbohydrate and 13.9 g fat.
How much protein is in barbecue glazed chicken wings microwaved?
Barbecue glazed chicken wings microwaved (3 oz, 85 g) has 21.5 g protein, 43% of the 50 g Daily Value. 100 g has 25.3 g.
What is a serving of barbecue glazed chicken wings microwaved?
This page defaults to 3 oz (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for barbecue glazed chicken wings microwaved.
Can I use barbecue glazed chicken wings microwaved in a Nutrition Facts label calculation?
Yes. Open the generator with barbecue glazed chicken wings microwaved added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling barbecue glazed chicken wings microwaved

If you make and sell a product that contains barbecue glazed chicken wings microwaved, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171508: "Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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